Salmon & Potato Skillet

Featured in: One-Pot Meals

This one-pan dish combines tender salmon pieces with golden baby potatoes and a mix of vibrant vegetables like bell pepper, zucchini, and green beans. Lightly seasoned with smoked paprika, thyme, and garlic, then finished with fresh lemon and parsley, it’s a simple yet flavorful dish that comes together quickly. The potatoes are boiled until tender then crisped in a skillet alongside sautéed vegetables before gently cooking the salmon to perfect doneness. Ideal for a quick, wholesome meal with minimal cleanup.

Updated on Wed, 19 Nov 2025 13:39:00 GMT
Golden, crispy potatoes and flaky salmon pieces in this flavorful Salmon & Potato Skillet recipe. Save It
Golden, crispy potatoes and flaky salmon pieces in this flavorful Salmon & Potato Skillet recipe. | zetluna.com

A flavorful one-pan meal featuring tender salmon pieces, golden potatoes, and vibrant vegetables. Perfect for stretching a smaller portion of salmon into a satisfying, balanced dish.

This recipe helped me turn leftover salmon into a hearty dinner that felt restaurant-worthy, all while keeping dishes to a minimum. The fresh vegetables and simple seasoning make it a go-to on busy weeknights.

Ingredients

  • Salmon fillet: 150 g, skinless, cut into bite-sized pieces
  • Baby potatoes: 300 g, quartered
  • Red bell pepper: 1 small, diced
  • Zucchini: 1 small, sliced
  • Red onion: 1 small, thinly sliced
  • Green beans: 100 g, trimmed and halved
  • Olive oil: 2 tbsp
  • Garlic: 2 cloves, minced
  • Smoked paprika: 1 tsp
  • Dried thyme: ½ tsp
  • Salt and freshly ground black pepper: to taste
  • Lemon: 1, cut into wedges
  • Fresh parsley: 2 tbsp, chopped

Instructions

Boil potatoes:
Bring a pot of salted water to a boil. Add the quartered potatoes and cook for 8–10 minutes until just tender. Drain and set aside.
Sauté onion and pepper:
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the onions and bell pepper. Sauté for 3 minutes until softened.
Add more vegetables:
Add zucchini and green beans. Cook for another 3 minutes.
Crisp potatoes:
Push vegetables to the side of the skillet. Add remaining oil and drained potatoes. Cook for 5–6 minutes, turning occasionally, until potatoes are golden and crisp.
Add aromatics:
Stir in garlic, smoked paprika, and thyme. Cook for 1 minute until fragrant.
Cook salmon:
Gently fold in the salmon pieces. Season with salt and pepper, then cover. Cook for 4–5 minutes, turning once, until salmon is just cooked through.
Finish and serve:
Remove from heat. Squeeze lemon wedges over the skillet and sprinkle with fresh parsley. Serve immediately, garnished with extra lemon wedges if desired.
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| zetluna.com

My family loves gathering around the table for this meal. Everyone gets their favorite vegetables, and there's always something left for seconds.

Serving Suggestions

Pair this skillet with a crisp salad or serve with crusty bread for a heartier meal.

Ingredient Swaps

Substitute sweet potatoes or carrots for the baby potatoes to add color and boost nutrition.

Wine Pairing

This dish pairs wonderfully with chilled Sauvignon Blanc or a light Pinot Grigio.

A colorful one-pan Salmon & Potato Skillet with herbs and lemon, perfect for a quick dinner. Save It
A colorful one-pan Salmon & Potato Skillet with herbs and lemon, perfect for a quick dinner. | zetluna.com

This salmon & potato skillet brings vibrant flavor and comfort in every bite. Try it tonight and enjoy minimal cleanup with maximum taste!

Common Questions About Recipes

How do I ensure the salmon stays tender?

Cook the salmon gently over medium heat and avoid overcooking by turning it once and covering the skillet to retain moisture.

Can I use different vegetables in this dish?

Yes, vegetables like cherry tomatoes, carrots, or sweet potatoes can be added to enhance flavor and color.

What is the best way to get crispy potatoes in a skillet?

Boil potatoes until just tender, drain well, then sauté in olive oil over medium heat turning occasionally until golden and crisp.

Are there good pairing options with this dish?

This meal pairs nicely with a crisp white wine such as Sauvignon Blanc to complement the flavors.

How should I season the dish for optimal flavor?

Use a blend of smoked paprika, dried thyme, garlic, salt, and pepper; finish with fresh lemon juice and chopped parsley for brightness.

Salmon & Potato Skillet

A one-pan dish featuring salmon, golden potatoes, and fresh veggies for a balanced, satisfying meal.

Prep Time
15 mins
Time to Cook
25 mins
Overall Time
40 mins
Authored by Clara

Recipe Type One-Pot Meals

Skill Level Required Easy

Cuisine Type Modern European

Recipe Output 2 Number of Portions

Dietary Needs Lactose-Free, Free of Gluten

The Ingredients You'll Need

Fish

01 5.3 oz salmon fillet, skinless, cut into bite-sized pieces

Vegetables & Starch

01 10.6 oz baby potatoes, quartered
02 1 small red bell pepper, diced
03 1 small zucchini, sliced
04 1 small red onion, thinly sliced
05 3.5 oz green beans, trimmed and halved

Aromatics & Seasoning

01 2 tbsp olive oil
02 2 cloves garlic, minced
03 1 tsp smoked paprika
04 ½ tsp dried thyme
05 Salt and freshly ground black pepper, to taste
06 1 lemon, cut into wedges

Garnish

01 2 tbsp fresh parsley, chopped

Step-by-Step Instructions

Step 01

Boil Potatoes: Bring a pot of salted water to a boil. Add quartered potatoes and cook for 8 to 10 minutes until just tender. Drain and set aside.

Step 02

Sauté Onions and Pepper: Heat 1 tablespoon olive oil in a large skillet over medium heat. Add sliced onions and diced bell pepper; sauté for 3 minutes until softened.

Step 03

Cook Zucchini and Green Beans: Add sliced zucchini and halved green beans to the skillet; cook for 3 more minutes.

Step 04

Brown Potatoes: Push vegetables to the side; add remaining olive oil and the drained potatoes. Cook for 5 to 6 minutes, turning occasionally, until potatoes are golden and crisp.

Step 05

Add Aromatics and Seasoning: Stir in minced garlic, smoked paprika, and dried thyme; cook for 1 minute until fragrant.

Step 06

Cook Salmon: Gently fold in salmon pieces; season with salt and pepper. Cover and cook for 4 to 5 minutes, turning once, until salmon is just cooked through.

Step 07

Finish and Serve: Remove from heat. Squeeze lemon wedges over the skillet and sprinkle with fresh parsley. Serve immediately, garnished with extra lemon wedges if desired.

Tools You'll Need

  • Large skillet with lid
  • Pot for boiling potatoes
  • Knife and cutting board
  • Slotted spoon

Allergy Information

Review each ingredient to identify allergens and consult an expert if needed.
  • Contains fish (salmon). Check spice blends for hidden allergens.

Nutritional Facts (Per Serving)

Keep in mind these details are for general guidance and shouldn't replace professional advice.
  • Caloric Content: 370
  • Fats: 15 grams
  • Carbohydrates: 40 grams
  • Proteins: 20 grams