Watermelon Feta Mint Salad

As seen in: Celebrate Independence with Flavor

This vibrant Mediterranean dish combines juicy watermelon cubes with crumbled feta cheese and fresh mint leaves for a perfect balance of sweet and salty flavors. The optional red onion adds a subtle bite, while olive oil and citrus juice bring everything together. Ready in just 15 minutes with no cooking required, it's an ideal summer side or light meal.

Simply toss the ingredients gently, season with black pepper, and serve immediately or after a brief chill. For variations, add arugula or cucumber for extra freshness and texture. This naturally gluten-free dish pairs beautifully with grilled meats or as part of a picnic spread.

A woman wearing an apron and smiling.
Created By Clara
Last modified on Fri, 02 May 2025 07:52:29 GMT
A spoon is in a bowl of fruit. Save This
A spoon is in a bowl of fruit. | zetluna.com

This watermelon, feta and mint salad has become my summer entertaining secret weapon, offering the perfect balance of sweet, salty and herbaceous flavors with virtually no cooking required. I first discovered this combination during a particularly sweltering summer and have been serving it at every outdoor gathering since.

This salad first appeared at my annual garden party three years ago and immediately stole the show. Now my guests actually request it by name whenever the temperature climbs above 80℉.

Ingredients

  • Seedless watermelon: choose a ripe one that sounds hollow when tapped and has a deep color
  • Feta cheese: traditional Greek or Bulgarian varieties offer the best creaminess and tang
  • Fresh mint leaves: look for bright green unblemished leaves with strong fragrance
  • Red onion: adds a gentle bite that balances the sweetness optional but recommended
  • Extra virgin olive oil: use your best bottle as the flavor really shines here
  • Fresh lime or lemon juice: the acidity brightens the entire dish
  • Freshly ground black pepper: adds gentle warmth against the cool ingredients

Step-by-Step Instructions

Prepare the watermelon:
Cut your watermelon into consistently sized one inch cubes for the best eating experience. Remove any seeds if not using seedless variety. The juicier the watermelon, the more refreshing your salad will be. If your watermelon seems watery, let it drain in a colander for 5 minutes.
Prepare the accompaniments:
Crumble the feta cheese by hand rather than buying pre crumbled for better texture and flavor. Tear the mint leaves gently to release their oils without bruising them excessively. If using red onion, slice it paper thin so it complements rather than overpowers.
Assemble with care:
Combine all ingredients in your serving bowl, handling gently to maintain the integrity of the watermelon and feta. The colors should remain distinct and vibrant. Drizzle with olive oil and citrus juice just before tossing.
Final touches:
Season with freshly ground black pepper to taste. The pepper provides a subtle counterpoint to the sweetness of the watermelon. Serve immediately or chill briefly, but not too long as the mint will begin to darken.
A plate of watermelon with feta cheese. Save This
A plate of watermelon with feta cheese. | zetluna.com

My favorite thing about this salad is how the juicy watermelon creates its own dressing when combined with the olive oil and citrus. My family now judges the official start of summer not by the calendar but by the first appearance of this salad at our table.

Make Ahead Options

While this salad is best assembled just before serving, you can prepare all components in advance. Cube the watermelon and store it in an airtight container, slice the onion, and measure out the other ingredients. Keep everything refrigerated separately, then toss together right before your guests arrive. This approach preserves the vibrant colors and prevents the mint from wilting or the watermelon from releasing too much juice.

Delicious Variations

This versatile salad welcomes thoughtful additions while maintaining its refreshing character. Try adding thinly sliced cucumber for extra crunch, a handful of peppery arugula for complexity, or black olives for additional Mediterranean flair. For a more substantial offering, include some cooked quinoa or pearl couscous. You can even transform it into an elegant appetizer by serving small portions on endive leaves or crisp cucumber rounds for a cocktail party.

Cultural Context

This combination of watermelon and feta has deep roots in Mediterranean cuisine, particularly Greek island cooking where refreshing dishes help combat summer heat. Traditional versions often include black olives and sometimes oregano instead of mint. The modern interpretation featuring mint gained popularity in upscale restaurants in the early 2000s and has since become a summer staple across America. The dish beautifully demonstrates how contrasting flavors salt from the feta and sweetness from the watermelon can create a harmonious balance.

Serving Suggestions

This vibrant salad makes a stunning accompaniment to grilled meats, particularly lamb or chicken with Mediterranean seasonings. It also pairs wonderfully with simple seafood dishes like grilled shrimp or baked white fish. For a complete vegetarian meal, serve alongside hummus, pita bread, and other mezze dishes. Consider presenting it in a hollowed watermelon half for dramatic effect at summer gatherings or on a large white platter to highlight the colors.

A bowl of watermelon with feta cheese. Save This
A bowl of watermelon with feta cheese. | zetluna.com

Common Questions

→ How far in advance can I prepare this watermelon salad?

For best results, prepare this salad no more than 30 minutes before serving. The watermelon will release moisture over time, which can make the salad watery. If needed, you can cut the watermelon and prepare other ingredients separately up to 24 hours ahead, then combine just before serving.

→ Can I substitute the feta cheese with something else?

Yes, you can substitute feta with other cheeses that offer a similar salty contrast. Good alternatives include mild goat cheese, ricotta salata, or even halloumi (though this has a different texture). For a dairy-free version, try using avocado chunks or a plant-based feta alternative.

→ What herbs can I use instead of mint?

While mint provides the classic flavor profile, you can substitute it with basil for a different but equally delicious option. Other herbs that work well include tarragon or a small amount of fresh thyme. For a different flavor direction, try cilantro with a squeeze of lime instead of lemon.

→ What main dishes pair well with watermelon feta salad?

This refreshing salad pairs beautifully with grilled proteins like chicken, fish, or lamb. It also complements Mediterranean dishes such as kebabs, falafel, or grilled vegetables. The cool, sweet-salty combination makes it perfect alongside spicy dishes or as part of a summer buffet.

→ How can I make this salad more substantial?

To transform this into a more filling meal, add protein like grilled chicken, shrimp, or chickpeas. You can also incorporate quinoa, farro, or couscous for additional texture and substance. Adding cucumber, avocado, and arugula will increase the volume while maintaining the fresh profile.

→ Why is my watermelon salad too watery?

Excess moisture usually comes from the watermelon releasing its juices. To prevent this, drain the cut watermelon in a colander for 5-10 minutes before assembling the salad. Also, add the dressing just before serving, and use room temperature feta rather than cold, as it absorbs less moisture.

Watermelon Feta Mint Salad

Juicy watermelon cubes with crumbled feta and fresh mint create a perfect sweet-salty balance in this refreshing summer dish.

Preparation Time
15 Time in Minutes
Cooking Duration
~
Overall Time
15 Time in Minutes
Created By: Clara


Skill Level: Simple

Style: Mediterranean

Output: 4 Serves

Diet Preferences: Plant-Based, No Gluten

What You Need

→ Salad

01 4 cups seedless watermelon, cut into 1-inch cubes
02 3/4 cup crumbled feta cheese
03 1/3 cup fresh mint leaves, roughly torn
04 1/4 small red onion, thinly sliced
05 2 tablespoons extra virgin olive oil
06 1 tablespoon fresh lime or lemon juice
07 Freshly ground black pepper, to taste

Steps to Follow

Step 01

In a large bowl, gently combine the watermelon, feta, mint, and red onion (if using).

Step 02

Drizzle with olive oil and lime or lemon juice.

Step 03

Toss lightly to mix, being careful not to break up the feta.

Step 04

Season with freshly ground black pepper to taste.

Step 05

Serve immediately, or chill for 10–15 minutes before serving.

Additional Notes

  1. Best served cold and assembled just before serving.
  2. Add arugula or cucumber for extra texture and freshness.
  3. Pairs beautifully with grilled meats or as part of a picnic spread.

Essential Tools

  • Large salad bowl
  • Knife and cutting board
  • Measuring spoons

Allergen Information

Check each ingredient for allergens, and don’t forget to consult your doctor if you’re unsure.
  • Contains: Dairy (feta cheese)

Nutritional Details (Per Serving)

Nutritional facts should only be used as a general guide, not as medical advice.
  • Caloric Content: 180
  • Fats: 10 grams
  • Carbohydrates: 16 grams
  • Proteins: 5 grams