One-Pot Marry Me Shrimp

Featured in: One-Pot Meals

This dish features succulent shrimp simmered in a creamy sun-dried tomato sauce enhanced with garlic, onion, and Italian herbs. Penne pasta cooks directly in the rich mixture, absorbing flavors while maintaining a velvety texture. Baby spinach and freshly grated Parmesan add freshness and depth, all prepared effortlessly in one pot, making it ideal for a quick yet impressive meal.

Updated on Wed, 12 Nov 2025 14:44:00 GMT
One-Pot Marry Me Shrimp Pasta with its creamy sun-dried tomato sauce, ready for serving. Save It
One-Pot Marry Me Shrimp Pasta with its creamy sun-dried tomato sauce, ready for serving. | zetluna.com

A luscious crowd-pleasing pasta featuring tender shrimp in a creamy sun-dried tomato sauce all made in a single pot for easy weeknight elegance.

I first made this dish for a casual family dinner and was amazed by how quickly everyone asked for seconds. The sun-dried tomato cream creates such a rich and indulgent base that people always ask for the recipe.

Ingredients

  • Large shrimp: 1 lb (450 g) peeled and deveined
  • Penne or rigatoni: 12 oz (340 g)
  • Olive oil: 1 tbsp
  • Garlic: 3 cloves minced
  • Yellow onion: 1 small finely chopped
  • Sun-dried tomatoes: ½ cup (60 g) in oil drained and sliced
  • Baby spinach: 2 cups (60 g)
  • Low-sodium broth: 2 ½ cups (600 ml) chicken or vegetable
  • Heavy cream: 1 cup (240 ml)
  • Parmesan cheese: ½ cup (50 g) freshly grated
  • Dried Italian herbs: 1 tsp
  • Crushed red pepper flakes: ½ tsp optional
  • Salt and black pepper: to taste
  • Fresh basil leaves: torn for garnish
  • Extra Parmesan cheese: for serving

Instructions

Sauté aromatics:
Heat olive oil in a large deep skillet over medium heat. Add onion and cook for 2–3 minutes until softened.
Add flavor:
Stir in garlic and sun-dried tomatoes. Sauté for 1 minute until fragrant.
Cook shrimp:
Add shrimp. Season with salt, pepper, and Italian herbs. Cook for 2 minutes per side just until pink. Remove and set aside.
Simmer liquids:
Pour in broth and cream. Stir to combine and bring to a gentle simmer.
Cook pasta:
Add pasta, stir to submerge. Cover and cook, stirring occasionally, for 12–14 minutes until pasta is al dente and liquid has reduced to a velvety sauce.
Combine and finish:
Stir in spinach and Parmesan. Return shrimp to the pot. Heat through for 2 minutes so spinach wilts and shrimp warms.
Serve:
Taste and adjust seasonings. Serve garnished with fresh basil and extra Parmesan.
Steaming One-Pot Marry Me Shrimp Pasta, featuring plump shrimp and fresh basil garnish. Save It
Steaming One-Pot Marry Me Shrimp Pasta, featuring plump shrimp and fresh basil garnish. | zetluna.com

Last weekend my little sister declared this her new favorite pasta after tasting just one bite. We laughed as we polished off the leftovers and promised to make it again for our next get-together.

Required Tools

Large skillet chefs knife cutting board measuring cups and spoons and a wooden spoon are all you need to pull off this recipe in no time.

Allergen Information

This dish contains shellfish dairy and wheat so check every ingredient if someone is sensitive at your table.

Nutritional Information

Each serving provides about 590 calories 25 g fat 54 g carbohydrates and 36 g protein so it's hearty enough for dinner.

A close-up of delicious One-Pot Marry Me Shrimp Pasta, rich flavors in every bite. Save It
A close-up of delicious One-Pot Marry Me Shrimp Pasta, rich flavors in every bite. | zetluna.com

Serve your pasta hot scattered with extra basil for elegance and let everyone help themselves family-style. It's an easy yet impressive dinner you can make any night of the week.

Common Questions About Recipes

Can I use another type of pasta?

Yes, penne or rigatoni work best due to their shape, but other short pasta like fusilli can be used for similar texture and sauce absorption.

How do I avoid overcooking the shrimp?

Cook shrimp briefly until pink and opaque, about 2 minutes per side, then remove to prevent toughness before adding back at the end.

What can I substitute for heavy cream?

Half-and-half is a lighter alternative that still gives a creamy texture, though the sauce may be slightly less rich.

Is it possible to make this gluten-free?

Absolutely, substitute regular pasta with gluten-free versions that cook similarly to ensure proper texture.

How can I enhance the sun-dried tomato flavor?

Use sun-dried tomatoes packed in oil and add some of that oil during cooking to boost richness and aroma.

One-Pot Marry Me Shrimp

Creamy sun-dried tomato sauce with shrimp, spinach, and Parmesan cooked in one pot for simplicity.

Prep Time
15 mins
Time to Cook
25 mins
Overall Time
40 mins
Authored by Clara

Recipe Type One-Pot Meals

Skill Level Required Easy

Cuisine Type Italian-American

Recipe Output 4 Number of Portions

Dietary Needs None specified

The Ingredients You'll Need

Seafood

01 1 lb large shrimp, peeled and deveined

Pasta

01 12 oz penne or rigatoni

Vegetables & Aromatics

01 1 tbsp olive oil
02 3 cloves garlic, minced
03 1 small yellow onion, finely chopped
04 ½ cup sun-dried tomatoes in oil, drained and sliced
05 2 cups baby spinach

Liquids

01 2 ½ cups low-sodium chicken or vegetable broth
02 1 cup heavy cream

Cheese & Dairy

01 ½ cup freshly grated Parmesan cheese

Seasonings

01 1 tsp dried Italian herbs
02 ½ tsp crushed red pepper flakes (optional)
03 Salt and black pepper, to taste

Garnish

01 Fresh basil leaves, torn
02 Extra Parmesan cheese, for serving

Step-by-Step Instructions

Step 01

Sauté aromatics: Heat olive oil in a large deep skillet or Dutch oven over medium heat. Add finely chopped onion and cook for 2 to 3 minutes until softened.

Step 02

Add garlic and sun-dried tomatoes: Stir in minced garlic and sun-dried tomatoes; sauté for 1 minute until fragrant.

Step 03

Cook shrimp: Add shrimp, season with salt, black pepper, and dried Italian herbs. Cook about 2 minutes per side until pink and opaque. Remove shrimp and set aside.

Step 04

Combine liquids: Pour chicken or vegetable broth and heavy cream into the pot, stirring to combine. Bring mixture to a gentle simmer.

Step 05

Cook pasta: Add pasta to the simmering liquid, stirring to submerge as much as possible. Cover and cook, stirring occasionally, for 12 to 14 minutes until al dente and sauce has thickened to a velvety consistency.

Step 06

Finish with spinach, cheese, and shrimp: Stir in baby spinach and Parmesan cheese. Return shrimp to the pot and heat through for 2 minutes until spinach wilts and shrimp is warmed.

Step 07

Season and serve: Taste and adjust seasoning with salt and pepper. Serve immediately garnished with torn fresh basil and extra Parmesan cheese.

Tools You'll Need

  • Large skillet or Dutch oven
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon

Allergy Information

Review each ingredient to identify allergens and consult an expert if needed.
  • Contains shellfish, dairy, and wheat

Nutritional Facts (Per Serving)

Keep in mind these details are for general guidance and shouldn't replace professional advice.
  • Caloric Content: 590
  • Fats: 25 grams
  • Carbohydrates: 54 grams
  • Proteins: 36 grams