Garlic Parmesan Alfredo Chicken

Section: Cozy Nightfall Dinners with a Golden Glow

Enjoy tender chicken meatballs infused with garlic and Parmesan, simmered in creamy Alfredo sauce. Perfect for serving over pasta, rice, or vegetables, this dish combines savory flavors and a rich texture in a comforting main course. Balanced with protein and ready in under 40 minutes, it’s an inviting option for weeknight dinners or special gatherings, while also fitting a high-protein diet. Create these flavorful meatballs using simple kitchen tools and savor a meal everyone will love.

A woman wearing an apron and smiling.
Authored by Clara
Last revised on Thu, 04 Sep 2025 11:39:04 GMT
A bowl of meatballs in a creamy sauce. Save
A bowl of meatballs in a creamy sauce. | zetluna.com

Juicy chicken meatballs simmered in a creamy Alfredo sauce fragrant with fresh garlic and nutty Parmesan make this dish a weeknight favorite when you need high protein comfort food that feels special yet comes together fast. Whether spooned over your favorite pasta or served with a bright salad they are always a hit at my table.

I still remember the first night I made these with leftover Alfredo in my fridge and odds and ends from my pantry. The result was so comforting that they quickly turned into one of my most requested family meals.

Ingredients

  • Ground chicken: adds lean protein and a juicy base to the meatballs pick fresh chicken for best flavor
  • Garlic clove: provides essential aroma and warmth mince it fine for even distribution
  • Grated Parmesan: gives sharpness and richness make sure it is freshly grated if possible
  • Breadcrumbs: help bind the meatballs and keep them tender opt for plain or homemade breadcrumbs for better texture
  • Egg: acts as the binding agent to keep the meatballs cohesive use a large egg for best results
  • Alfredo sauce: brings creamy decadence and ties everything together choose a high quality brand or homemade sauce for richer flavor

Instructions

Mix Meatball Ingredients:
Combine ground chicken minced garlic grated Parmesan breadcrumbs and egg in a large bowl. Use clean hands to gently but thoroughly mix until there are no dry spots but avoid overmixing to keep the meatballs tender.
Form and Cook Meatballs:
Scoop mixture into even sized balls about the size of a golf ball and lightly roll between your palms. Arrange on a parchment lined baking sheet or prep for your skillet. Either bake in a 400 degree oven for 18 minutes or pan fry on medium heat turning to brown all sides until fully cooked and golden.
Simmer in Alfredo Sauce:
Place cooked meatballs in a skillet and pour Alfredo sauce over top. Bring to a gentle simmer for 4 to 5 minutes turning to coat each meatball so they are fully heated through and bathed in creamy sauce.
Serve and Enjoy:
Serve immediately over pasta rice or zucchini noodles spooning extra sauce on top for ultimate comfort. Add a sprinkling of fresh parsley and more Parmesan if desired.
A plate of food with a sauce on it.
A plate of food with a sauce on it. | zetluna.com

My favorite part of this recipe is the way Parmesan melts into the meatballs and Alfredo infuses each bite with rich flavor. I love making a double batch because these always disappear fast especially on chilly nights when everyone is craving something warm and creamy.

Storage Tips

Store leftovers in an airtight container in the fridge for up to three days. To reheat place meatballs and sauce in a skillet over low heat and add a splash of milk or cream to loosen the sauce if needed. These freeze well before or after cooking just defrost overnight in the fridge.

Ingredient Substitutions

Ground turkey works well in place of ground chicken and even ground pork gives a richer taste. For gluten free meatballs use gluten free breadcrumbs. If you like extra garlic feel free to add another clove. Homemade Alfredo sauce takes this to the next level if you have time.

Serving Suggestions

Spoon the meatballs over fettuccine or penne for classic comfort or serve atop zucchini noodles for a low carb meal. They are great with roasted broccoli or a simple Caesar salad on the side. I sometimes pile the meatballs into toasted hoagie rolls for a cozy sandwich night.

Cultural Context

While Alfredo sauce is rooted in Italian American tradition using it with chicken meatballs gives a twist on classic pasta dishes. These flavors remind me of favorite Italian restaurant meals from my childhood but made simple and approachable for home cooking.

Seasonal Adaptations

Make with summer squash instead of zucchini for the noodles. Add fresh basil from the garden for a burst of freshness. Try with roasted mushrooms in fall for earthier flavor.

Success Stories

A weeknight dinner that even my pickiest eater requests by name and has become a lunchbox favorite when tucked into a thermos. Leftovers never last long and friends have asked for the recipe after trying it at potlucks.

Freezer Meal Conversion

To make ahead freeze uncooked meatballs on a tray then transfer to a bag. Thaw in the fridge and bake or pan fry as needed. Or freeze fully cooked meatballs in sauce for a grab and go meal on hectic days.

A plate of meatballs with sauce.
A plate of meatballs with sauce. | zetluna.com

These chicken Alfredo meatballs are sure to become one of your most requested dinners. With creamy sauce and tender meatballs they are pure comfort every time.

Common Questions About Recipes

→ How do you keep chicken meatballs moist?

Adding egg and breadcrumbs helps retain moisture. Avoid overcooking for the juiciest results.

→ What can I serve with these meatballs?

They pair well with pasta, rice, or zucchini noodles for a balanced meal.

→ Can I use store-bought Alfredo sauce?

Yes, store-bought sauce works well, but you can use homemade Alfredo if desired.

→ Is this dish suitable for meal prep?

Absolutely. Prepare in advance and reheat gently in sauce for best flavor and texture.

→ What allergens are present?

This dish contains dairy, gluten, and eggs due to Parmesan, breadcrumbs, and the binding egg.

Garlic Parmesan Alfredo Chicken

Juicy chicken meatballs in creamy garlic Alfredo with Parmesan, perfect for a satisfying, high-protein meal.

Prep Time
15 mins
Time to Cook
20 mins
Overall Time
35 mins
Authored by: Clara

Recipe Type: Starlit Suppers

Skill Level Required: Moderate Difficulty

Cuisine Type: American

Recipe Output: 4 Number of Portions

Dietary Needs: ~

The Ingredients You'll Need

→ Meatballs

01 1.1 pounds ground chicken
02 1 garlic clove, minced
03 0.25 cup grated Parmesan cheese
04 0.25 cup plain breadcrumbs
05 1 large egg

→ Sauce

06 1 cup Alfredo sauce

Step-by-Step Instructions

Step 01

Combine ground chicken, minced garlic, grated Parmesan, breadcrumbs, and egg in a mixing bowl. Mix until fully incorporated.

Step 02

Form the mixture into evenly sized meatballs. Bake at 400°F for 15 minutes or pan-fry over medium heat until cooked through and golden brown.

Step 03

Add cooked meatballs to a skillet with Alfredo sauce. Simmer on low until heated through and sauce coats the meatballs, about 5 minutes.

Additional Notes

  1. Serve over cooked pasta, steamed rice, or spiralized zucchini noodles for a complete dish.

Tools You'll Need

  • Oven or nonstick skillet
  • Mixing bowl

Allergy Information

Review each ingredient to identify allergens and consult an expert if needed.
  • Contains dairy, gluten, and eggs.

Nutritional Facts (Per Serving)

Keep in mind these details are for general guidance and shouldn't replace professional advice.
  • Caloric Content: 460
  • Fats: 25 grams
  • Carbohydrates: 12 grams
  • Proteins: 40 grams