Turkey Potsticker Stir-Fry Lettuce Wraps

Featured in: Starlit Suppers

This fresh take on potstickers features savory ground turkey stir-fried with crisp vegetables like carrots, cabbage, and bell pepper. The mixture gets coated in a zesty ginger-soy sauce with hints of sesame oil and honey, then spooned into cool, crunchy lettuce cups. Topped with scallions and toasted sesame seeds, these wraps deliver that classic potsticker flavor in a lighter, handheld format. Perfect for an easy weeknight dinner that's ready in just 35 minutes, and naturally dairy-free for everyone to enjoy.

Updated on Mon, 02 Feb 2026 11:23:00 GMT
Freshly cooked ground turkey stir-fry with carrots and cabbage, spooned into crisp lettuce cups and topped with sesame seeds for Turkey Potsticker Stir-Fry Lettuce Wraps. Save It
Freshly cooked ground turkey stir-fry with carrots and cabbage, spooned into crisp lettuce cups and topped with sesame seeds for Turkey Potsticker Stir-Fry Lettuce Wraps. | zetluna.com

The crunch of water chestnuts under my knife reminded me why I started making these wraps every spring. I was craving potstickers but didn't want the fuss of folding wrappers, so I dumped all the filling into a hot skillet and grabbed a head of butter lettuce from the crisper. The first bite was a revelation: all the flavor, none of the wait, and somehow even fresher. Now it's my go-to when I want something that feels indulgent but comes together faster than takeout.

I made this for a friend who swore she hated ground turkey, and she went back for thirds. She kept saying it tasted like the filling from her favorite dim sum spot, but somehow brighter. We sat at the kitchen counter, folding lettuce cups messily and laughing as sesame seeds rolled everywhere. That night taught me that sometimes the best meals are the ones you can eat with your hands, no formality required.

Ingredients

  • Ground turkey: Choose a blend with a little fat (93/7 works well) so the meat stays juicy and doesn't dry out in the skillet.
  • Shredded carrots: They add natural sweetness and a satisfying snap; buy pre-shredded or use the large holes on a box grater.
  • Green cabbage: It wilts just enough to stay tender but keeps a bit of crunch, balancing the softer turkey beautifully.
  • Scallions: Half go in during cooking to mellow and sweeten, the rest stay raw on top for a sharp, fresh bite.
  • Red bell pepper: Slice it thin so it cooks quickly and adds pops of color and a hint of smokiness.
  • Garlic and ginger: Fresh is non-negotiable here; jarred versions just don't give you that warm, aromatic punch.
  • Low-sodium soy sauce: It keeps the salt level in check so you can adjust to taste without overwhelming the dish.
  • Rice vinegar: A splash of tang cuts through the richness and makes everything taste brighter and more balanced.
  • Sesame oil: Just a tablespoon brings a deep, nutty aroma that makes the whole kitchen smell like a stir-fry shop.
  • Honey: A teaspoon rounds out the sauce with a subtle sweetness that plays off the soy and vinegar.
  • Chili flakes: Optional, but a pinch adds a gentle warmth that builds with each bite.
  • Butter lettuce: The leaves are soft, cup-shaped, and sturdy enough to hold a generous scoop without tearing.
  • Toasted sesame seeds: They add a final layer of nuttiness and a little crunch that makes each wrap feel complete.

Instructions

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Mix the sauce:
Whisk together soy sauce, rice vinegar, sesame oil, honey, and chili flakes in a small bowl until the honey dissolves. Set it within arm's reach so you can pour it in without fumbling.
Brown the turkey:
Heat your largest skillet or wok over medium-high heat and add the ground turkey, breaking it into small crumbles with a wooden spoon. Let it brown for 5 to 6 minutes, stirring occasionally, until no pink remains and the edges get a little crispy.
Build the aromatics:
Toss in the garlic, ginger, and half the scallions, stirring constantly for about a minute. You'll know it's ready when the smell makes you lean over the pan and inhale deeply.
Add the vegetables:
Stir in the carrots, cabbage, and bell pepper, tossing everything together so the turkey coats the vegetables. Cook for 3 to 4 minutes, just until the cabbage softens but still has some bite.
Finish with sauce:
Pour the prepared sauce over the mixture and toss well, making sure every piece is glossy and coated. Let it bubble for one more minute, then pull the pan off the heat.
Assemble and serve:
Spoon the warm stir-fry into crisp lettuce leaves, then sprinkle with the remaining scallions and toasted sesame seeds. Serve immediately while the filling is hot and the lettuce is cold.
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Grill meats and vegetables indoors with beautiful sear marks and easy cleanup using minimal oil.
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Golden-brown turkey and vibrant veggies tossed in a ginger-soy sauce, nestled in cool butter lettuce leaves for easy Turkey Potsticker Stir-Fry Lettuce Wraps. Save It
Golden-brown turkey and vibrant veggies tossed in a ginger-soy sauce, nestled in cool butter lettuce leaves for easy Turkey Potsticker Stir-Fry Lettuce Wraps. | zetluna.com

One evening, my nephew declared these wraps his new favorite dinner, which meant something coming from a kid who usually only ate chicken nuggets. He loved the ritual of spooning his own filling, folding the lettuce, and racing his sister to see who could eat without spilling. Watching him discover that healthy food could also be fun reminded me why I love recipes that invite people to build their own plate.

Making It Your Own

If you want extra crunch, toss in chopped water chestnuts or slivered almonds right before serving. I've also swapped the turkey for ground chicken or pork when that's what I had on hand, and both were excellent. For a spicier kick, drizzle sriracha or chili oil over the filling just before folding, or stir a spoonful of hoisin sauce into the mixture for a sweeter, richer flavor.

Storing and Reheating

The stir-fry filling keeps in an airtight container in the fridge for up to three days, and it actually tastes better the next day once the flavors meld. Reheat it gently in a skillet over medium heat, adding a splash of water or soy sauce if it seems dry. Keep the lettuce leaves separate and assemble fresh wraps as you go, since pre-filled cups get soggy and limp quickly.

Serving Suggestions

These wraps are light enough to stand alone for a quick weeknight dinner, but you can make the meal heartier by serving steamed jasmine rice or chilled rice noodles on the side. I like to set out little bowls of extra soy sauce, lime wedges, and chopped cilantro so everyone can customize their wraps. A cold cucumber salad or miso soup rounds out the table beautifully without adding much effort.

  • Top with crushed peanuts or cashews for added richness and crunch.
  • Use tamari or coconut aminos in place of soy sauce to make the dish gluten-free.
  • If butter lettuce isn't available, romaine hearts or even endive leaves work just as well.
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Close-up of savory Turkey Potsticker Stir-Fry Lettuce Wraps in romaine leaves, garnished with scallions and sesame seeds, ready to serve as a light meal. Save It
Close-up of savory Turkey Potsticker Stir-Fry Lettuce Wraps in romaine leaves, garnished with scallions and sesame seeds, ready to serve as a light meal. | zetluna.com

Every time I make these wraps, someone asks for the recipe, and I love that it's simple enough to share over text. They're proof that you don't need fancy techniques or hard-to-find ingredients to make something that feels special and tastes like you spent all day in the kitchen.

Common Questions About Recipes

What makes this different from traditional potstickers?

Instead of wrapping filling in dough and pan-frying, this version keeps all the savory flavors but serves them in crisp lettuce cups for a lighter, fresher take that's faster to prepare.

Can I make the filling ahead of time?

Yes, the turkey and vegetable filling can be made up to 2 days in advance and stored in the refrigerator. Reheat gently before assembling in lettuce cups to maintain texture.

What lettuce works best for wraps?

Butter lettuce and romaine both work excellently. Butter lettuce offers cup-shaped leaves perfect for holding filling, while romaine provides a satisfying crunch.

Is this dish spicy?

The chili flakes are optional, so you can control the heat level. Without them, the dish has mild warmth from ginger and savory umami from soy sauce.

What can I serve alongside these wraps?

Steamed jasmine rice or rice noodles make the meal more filling. For a lighter option, serve with cucumber salad or miso soup as appetizers.

Turkey Potsticker Stir-Fry Lettuce Wraps

Savory turkey and crisp vegetables in ginger-soy sauce, served in cool lettuce cups with sesame seeds.

Prep Time
20 mins
Time to Cook
15 mins
Overall Time
35 mins
Authored by Clara

Recipe Type Starlit Suppers

Skill Level Required Easy

Cuisine Type Asian-Inspired

Recipe Output 4 Number of Portions

Dietary Needs Lactose-Free

The Ingredients You'll Need

Protein

01 1 pound ground turkey

Vegetables

01 1 cup shredded carrots
02 1 cup shredded green cabbage
03 1/2 cup thinly sliced scallions, divided
04 1 red bell pepper, thinly sliced
05 1 clove garlic, minced
06 1 tablespoon fresh ginger, minced

Sauce

01 3 tablespoons low-sodium soy sauce
02 1 tablespoon rice vinegar
03 1 tablespoon sesame oil
04 1 teaspoon honey or brown sugar
05 1/2 teaspoon chili flakes, optional

Assembly

01 1 head butter lettuce or romaine, leaves separated and washed
02 1 tablespoon toasted sesame seeds

Step-by-Step Instructions

Step 01

Prepare sauce: In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, and chili flakes. Set aside.

Step 02

Cook turkey: Heat a large skillet or wok over medium-high heat. Add ground turkey and cook, breaking it up, until browned and cooked through, about 5 to 6 minutes. Drain excess liquid if needed.

Step 03

Infuse aromatics: Add garlic, ginger, and half the scallions to the turkey. Cook for 1 minute until fragrant.

Step 04

Cook vegetables: Stir in carrots, cabbage, and bell pepper. Cook for 3 to 4 minutes until vegetables are crisp-tender.

Step 05

Finish with sauce: Pour the sauce over the mixture and toss well to coat. Cook for 1 more minute, then remove from heat.

Step 06

Assemble wraps: Spoon the turkey stir-fry mixture into lettuce leaves. Garnish with remaining scallions and sesame seeds. Serve immediately.

Tools You'll Need

  • Large skillet or wok
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Spoon or spatula

Allergy Information

Review each ingredient to identify allergens and consult an expert if needed.
  • Contains soy from soy sauce and sesame oil
  • Contains sesame
  • Lettuce wraps are gluten-free if tamari or gluten-free soy sauce is used

Nutritional Facts (Per Serving)

Keep in mind these details are for general guidance and shouldn't replace professional advice.
  • Caloric Content: 270
  • Fats: 12 grams
  • Carbohydrates: 12 grams
  • Proteins: 28 grams