Shrimp Parmesan Grits Bowl

Featured in: Comfort Food Favorites

This vibrant bowl features creamy Parmesan grits paired with tender, garlicky shrimp and a sprinkle of fresh herbs. The slow-cooked grits become perfectly smooth and rich thanks to butter and Parmesan, while the shrimp are quickly seared with smoked paprika and garlic for bold flavor. A hint of lemon brightens the seafood, and extra herbs elevate each serving. Ideal for pescatarians or anyone craving southern-inspired comfort, it's a satisfying main dish that's naturally gluten-free and sure to please at the dinner table.

Updated on Mon, 27 Oct 2025 12:08:00 GMT
Creamy shrimp Parmesan grits bowl garnished with fresh herbs and garlic flavors.  Save It
Creamy shrimp Parmesan grits bowl garnished with fresh herbs and garlic flavors. | zetluna.com

Creamy Parmesan grits topped with tender, garlicky shrimp and a sprinkle of fresh herbs, creating a comforting and flavorful Southern-inspired meal.

I first made this Shrimp Parmesan Grits Bowl for a family dinner and was amazed how quickly everyone gathered at the table, drawn by its aroma and richness. Even those who usually steer clear of grits became instant fans after their first spoonful.

Ingredients

  • Stone-ground grits: 1 cup
  • Low-sodium chicken broth (or water): 4 cups
  • Whole milk: 1 cup
  • Unsalted butter: 2 tablespoons
  • Freshly grated Parmesan cheese: 1 cup
  • Kosher salt: 1/2 teaspoon (for grits), 1/2 teaspoon (for shrimp)
  • Black pepper: 1/4 teaspoon (for grits), 1/4 teaspoon (for shrimp)
  • Large raw shrimp, peeled and deveined: 1 1/2 pounds
  • Olive oil: 2 tablespoons
  • Garlic, minced: 3 cloves
  • Smoked paprika: 1 teaspoon
  • Cayenne pepper (optional): 1/2 teaspoon
  • Juice of 1/2 lemon: for shrimp
  • Fresh parsley, chopped: 2 tablespoons
  • Extra grated Parmesan: for garnish
  • Chopped chives or scallions: for garnish

Instructions

Prepare grits:
In a medium saucepan, bring chicken broth and milk to a simmer over medium heat. Gradually whisk in grits, reduce heat to low, and cook, stirring frequently, until thick and creamy (about 20–25 minutes).
Finish grits:
Stir in butter, Parmesan, salt, and pepper until smooth. Cover and keep warm.
Season shrimp:
Pat shrimp dry. In a bowl, toss shrimp with paprika, cayenne, salt, and black pepper.
Cook shrimp:
Heat olive oil in a large skillet over medium-high heat. Add garlic and sauté for 30 seconds. Add shrimp and cook 2–3 minutes per side, until opaque and just cooked through.
Finish shrimp:
Squeeze lemon juice over shrimp and toss with chopped parsley.
Serve:
Spoon grits into bowls, top with shrimp, extra Parmesan, and chives or scallions.
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One weekend, my kids helped sprinkle Parmesan on each bowl and added the chives themselves, making it a fun family cooking moment we still remember.

Required Tools

Medium saucepan, whisk, large skillet, mixing bowls, measuring cups and spoons.

Allergen Information

Dairy and shellfish are present. Gluten-free, but always verify ingredient labels.

Nutritional Information

Each serving provides roughly 435 calories, 18 g fat, 33 g carbohydrate, and 35 g protein.

Savory shrimp Parmesan grits bowl, offering a comforting Southern culinary experience.  Save It
Savory shrimp Parmesan grits bowl, offering a comforting Southern culinary experience. | zetluna.com

This recipe makes a beautiful brunch or dinner centerpiece. Enjoy its creamy texture and bold flavors with a glass of chilled white wine.

Common Questions About Recipes

Can I use instant grits instead of stone-ground?

Yes, substitute instant grits for a quicker meal; adjust liquid and cooking time as directed by the package.

What is the best substitute for shrimp?

Sautéed mushrooms make a tasty alternative for a vegetarian option, offering similar texture and savoriness.

How do I prevent the grits from clumping?

Gradually whisk grits into simmering liquid and stir often to achieve a smooth, creamy consistency.

Can I make this dairy-free?

Use plant-based milk and cheese; replace butter with olive oil for a dairy-free version.

What wine pairs well with this dish?

Crisp Sauvignon Blanc or light Chardonnay complements the creamy grits and succulent shrimp beautifully.

Is this dish suitable for gluten-free diets?

Yes, it's naturally gluten-free; verify broth and cheese labels to ensure no gluten-containing additives.

Shrimp Parmesan Grits Bowl

Creamy grits with Parmesan and garlicky shrimp, finished with herbs for a comforting southern meal.

Prep Time
15 mins
Time to Cook
25 mins
Overall Time
40 mins
Authored by Clara


Skill Level Required Medium

Cuisine Type American (Southern)

Recipe Output 4 Number of Portions

Dietary Needs Free of Gluten

The Ingredients You'll Need

Parmesan Grits

01 1 cup stone-ground grits
02 4 cups low-sodium chicken broth or water
03 1 cup whole milk
04 2 tablespoons unsalted butter
05 1 cup freshly grated Parmesan cheese
06 1/2 teaspoon kosher salt
07 1/4 teaspoon black pepper

Shrimp Preparation

01 1 1/2 pounds large raw shrimp, peeled and deveined
02 2 tablespoons olive oil
03 3 cloves garlic, minced
04 1 teaspoon smoked paprika
05 1/2 teaspoon cayenne pepper
06 1/2 teaspoon kosher salt
07 1/4 teaspoon black pepper
08 Juice of 1/2 lemon
09 2 tablespoons chopped fresh parsley

Garnish

01 Extra grated Parmesan cheese
02 Chopped chives or scallions

Step-by-Step Instructions

Step 01

Prepare Liquid Base for Grits: In a medium saucepan, combine chicken broth and whole milk. Bring to a simmer over medium heat.

Step 02

Cook Grits to Creamy Consistency: Slowly whisk in the stone-ground grits. Reduce heat to low and cook, stirring regularly, until thick and creamy, approximately 20 to 25 minutes.

Step 03

Finish Grits With Cheese and Butter: Blend in unsalted butter, grated Parmesan, kosher salt, and black pepper until smooth. Cover pan to keep warm.

Step 04

Season Shrimp: Pat shrimp dry. In a mixing bowl, toss shrimp with smoked paprika, cayenne pepper, kosher salt, and black pepper.

Step 05

Cook Garlic and Sauté Shrimp: Heat olive oil in a large skillet on medium-high. Add minced garlic and sauté for 30 seconds until fragrant. Add seasoned shrimp and cook for 2 to 3 minutes per side, just until opaque.

Step 06

Add Lemon and Herbs: Drizzle lemon juice over cooked shrimp and toss with chopped fresh parsley.

Step 07

Assemble and Garnish: Spoon hot Parmesan grits into serving bowls. Top with shrimp. Finish with extra Parmesan and a sprinkle of chives or scallions.

Tools You'll Need

  • Medium saucepan
  • Whisk
  • Large skillet
  • Mixing bowls
  • Measuring cups and spoons

Allergy Information

Review each ingredient to identify allergens and consult an expert if needed.
  • Contains dairy: milk, butter, and Parmesan cheese.
  • Contains shellfish: shrimp.
  • Gluten-free, but verify all broth and cheese labels for hidden gluten sources.

Nutritional Facts (Per Serving)

Keep in mind these details are for general guidance and shouldn't replace professional advice.
  • Caloric Content: 435
  • Fats: 18 grams
  • Carbohydrates: 33 grams
  • Proteins: 35 grams