Creamy Mushroom Spinach Stuffed Sweet Potatoes

Featured in: Comfort Food Favorites

These stuffed sweet potatoes combine the natural sweetness of roasted tubers with a rich, savory filling of sautéed mushrooms and fresh spinach. The creamy cheese mixture binds everything together, creating a comforting and nutritious main dish that's perfect for busy weeknights or meal prep Sundays. With just 15 minutes of active prep time, you can have this hearty vegetarian dinner on the table in under an hour and a half.

Updated on Sun, 25 Jan 2026 09:50:00 GMT
Golden roasted sweet potatoes split open to reveal a rich, creamy filling of sautéed mushrooms and wilted spinach, topped with melted cheese.  Save It
Golden roasted sweet potatoes split open to reveal a rich, creamy filling of sautéed mushrooms and wilted spinach, topped with melted cheese. | zetluna.com

My neighbor knocked on my door one October evening with a basket of glossy sweet potatoes from her garden, and I suddenly had to figure out what to do with more than I'd ever owned at once. I'd been craving something warm and substantial but didn't want the heaviness of meat, so I started layering flavors in my head—roasted sweetness, earthy mushrooms, wilted greens, melted cheese binding it all together. That first batch came out of the oven golden and steaming, and I knew I'd stumbled onto something I'd make again and again.

I made these for my sister's book club night when she asked me to bring something that wasn't just a salad, and watching everyone's faces light up when they bit into that creamy, savory filling was genuinely rewarding. One person asked for the recipe before dessert even arrived, which felt like the highest compliment a home cook can receive.

Ingredients

  • Sweet Potatoes: Choose medium ones roughly the same size so they bake evenly; the skin becomes sturdy enough to hold a generous filling without falling apart.
  • Olive Oil: Just enough to coat the pan and help the garlic and mushrooms release their flavors.
  • Garlic: Minced fresh, never powdered—it blooms into something aromatic and sweet when heated gently.
  • Mushrooms: Button or cremini work beautifully; they absorb the heat and collapse into tender morsels, adding umami depth.
  • Fresh Spinach: Use the tender baby kind if you can find it; it wilts almost instantly and doesn't leave that squeaky feeling on your teeth.
  • Cream Cheese: Softened at room temperature so it blends smoothly without lumps or streaks through the filling.
  • Shredded Cheese: A mix of mozzarella and cheddar gives you melting power plus a slight tang; pre-shredded is fine here, though freshly grated melts more beautifully.
  • Salt and Pepper: Taste as you go, especially after mixing everything together, because the filling needs more seasoning than you'd expect.

Instructions

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Roast the Sweet Potatoes:
Heat your oven and wash the potatoes under cold water, rubbing away any soil. Pierce each one several times with a fork so steam can escape, then set them directly on the oven rack at 400°F for 45 to 60 minutes until a knife slides through the thickest part without resistance.
Sauté the Aromatics:
While everything roasts, warm olive oil in a skillet over medium heat and add minced garlic, letting it turn fragrant and pale golden. This takes about a minute, and you'll smell it before it's quite done.
Cook the Mushrooms:
Add your diced mushrooms and let them sit undisturbed for a couple of minutes so they brown nicely, then stir occasionally until they've released their moisture and turned golden, roughly 5 to 7 minutes. They'll go from wet to almost meaty in texture.
Wilt the Spinach:
Toss in the fresh spinach and stir just until it changes from bright green to darker and collapsed, about a minute or two. Remove the pan from heat right away so everything stays tender.
Build the Filling:
Transfer the cooked vegetables to a mixing bowl and fold in softened cream cheese and half the shredded cheese, mixing until no white streaks remain. Season generously with salt and pepper, tasting as you fold.
Hollow and Mix:
When the potatoes are cool enough to handle, slice each one lengthwise and gently scoop out some flesh, leaving enough skin and a thin layer of potato so the structure stays intact. Mash that scooped flesh and stir it right into your vegetable and cheese mixture, which adds sweetness and helps bind everything.
Stuff and Top:
Divide the creamy filling between the potato halves, mounding it generously, then sprinkle the remaining shredded cheese across the tops. The cheese will pool and bubble as it heats.
Final Bake:
Return the stuffed potatoes to the oven for 10 to 15 minutes until the filling is heated through and the cheese on top has turned golden and bubbly. A few darker spots on the cheese mean it's at its best.
Garnish and Serve:
Let them rest for a minute or two, then scatter fresh herbs like chives or parsley over the top if you have them. Serve while everything is still steaming.
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Grill meats and vegetables indoors with beautiful sear marks and easy cleanup using minimal oil.
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A close-up of Creamy Mushroom and Spinach Stuffed Sweet Potatoes, garnished with fresh herbs, perfect for a cozy vegetarian dinner.  Save It
A close-up of Creamy Mushroom and Spinach Stuffed Sweet Potatoes, garnished with fresh herbs, perfect for a cozy vegetarian dinner. | zetluna.com

My partner came home to find me staring at these golden, cheese-crowned potatoes with an almost embarrassing sense of pride, and he asked why I looked so happy about dinner. I realized it was because this dish feels like proof that vegetarian cooking can be satisfying and exciting, not a compromise.

Timing and Meal Prep Wisdom

You can bake the sweet potatoes a day ahead and store them in the refrigerator, then make the filling fresh on the day you plan to eat. Stuff them a few hours before serving, keep them covered in the fridge, and add an extra 5 minutes to the final bake since you're starting from cold. This flexibility makes the dish perfect for busy weeknights when you want something that feels special but doesn't demand all your attention.

Variations to Make It Your Own

The beauty of this recipe is how much room it leaves for improvisation based on what's in your pantry or what sounds good that night. I've added crispy walnuts for texture, swapped in ricotta for a lighter version, stirred in a pinch of smoked paprika for depth, and even layered in caramelized onions for sweetness that echoes the potato itself. Greek yogurt replaces cream cheese if you want something tangy, and a handful of sun-dried tomatoes brings brightness and complexity.

Pairing and Serving Suggestions

These stuffed potatoes shine alongside a crisp green salad dressed with lemon vinaigrette, which cuts through the richness beautifully. A dry white wine like Sauvignon Blanc or a light rosé complements the earthy mushrooms and creamy filling without overwhelming the dish's delicate balance. If you're making these for a crowd, set out a small bowl of fresh herbs, a drizzle of hot sauce, or a dollop of sour cream so everyone can finish their plate exactly how they like it.

  • Serve with a simple arugula salad tossed in olive oil and lemon juice for freshness and brightness.
  • Add crushed red pepper flakes or a dash of hot sauce on the side for those who like heat.
  • Leftover filling keeps for three days and makes an excellent base for omelets, pasta sauce, or stuffed tomatoes.
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Two vibrant stuffed sweet potatoes cooling on a plate, showing the hearty mushroom, spinach, and cheese filling. Save It
Two vibrant stuffed sweet potatoes cooling on a plate, showing the hearty mushroom, spinach, and cheese filling. | zetluna.com

This dish has become my answer whenever someone asks what vegetarian cooking actually looks like, because it's proof that leaving meat off the plate doesn't mean leaving flavor or satisfaction behind. Make it once and you'll understand why it's become such a reliable favorite.

Common Questions About Recipes

Can I make these stuffed sweet potatoes ahead of time?

Yes, you can bake the sweet potatoes and prepare the filling up to 2 days in advance. Store them separately in the refrigerator. When ready to serve, reassemble and bake for 10-15 minutes until heated through.

What other vegetables work well in the filling?

Bell peppers, diced zucchini, or caramelized onions make excellent additions. You can also add protein like cooked lentils, chickpeas, or diced tofu for a more substantial meal.

How do I know when the sweet potatoes are fully baked?

Insert a knife or fork into the thickest part of the potato. If it slides in easily with no resistance, the potato is done. The skin should feel slightly crispy and the flesh tender throughout.

Can I freeze these stuffed sweet potatoes?

Absolutely! Assemble the stuffed potatoes and freeze them unbaked. Wrap individually in foil and freeze for up to 3 months. Bake from frozen at 400°F for 30-35 minutes, or until heated through.

What can I use instead of cream cheese?

Greek yogurt, ricotta cheese, or a dairy-free cream cheese alternative all work beautifully. Each option will slightly alter the texture and flavor but still create a creamy, satisfying filling.

Do I need to peel the sweet potatoes?

No, the skin becomes tender and edible when roasted, plus it adds fiber and holds the filling together. Just scrub them well before baking to remove any dirt.

Creamy Mushroom Spinach Stuffed Sweet Potatoes

Tender roasted sweet potatoes topped with a creamy mushroom and spinach filling for a satisfying vegetarian dinner.

Prep Time
15 mins
Time to Cook
60 mins
Overall Time
75 mins
Authored by Clara


Skill Level Required Easy

Cuisine Type International

Recipe Output 2 Number of Portions

Dietary Needs Veggie-Friendly, Free of Gluten

The Ingredients You'll Need

Sweet Potatoes

01 2 medium sweet potatoes, about 10.5 oz each

Vegetable Filling

01 2 teaspoons olive oil
02 2 cloves garlic, minced
03 1 cup diced mushrooms, button or cremini
04 1 cup fresh spinach

Creamy Mixture

01 4 oz cream cheese, softened
02 1 cup shredded cheese, mozzarella or cheddar
03 Salt and pepper to taste

Step-by-Step Instructions

Step 01

Roast sweet potatoes: Preheat oven to 400°F. Wash sweet potatoes and pierce each several times with a fork. Place directly on oven rack and bake 45 to 60 minutes until tender when pierced with a knife.

Step 02

Sauté garlic: While potatoes bake, heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.

Step 03

Cook mushrooms: Add diced mushrooms and cook, stirring occasionally, until golden brown and any liquid is evaporated, about 5 to 7 minutes.

Step 04

Wilt spinach: Stir in fresh spinach and cook until wilted, about 1 to 2 minutes. Remove from heat.

Step 05

Combine filling ingredients: In a mixing bowl, combine sautéed vegetables, cream cheese, and half of the shredded cheese. Season with salt and pepper to taste.

Step 06

Prepare sweet potato shells: Once sweet potatoes are done, let cool slightly. Slice open lengthwise and gently scoop out some of the flesh, leaving enough to keep skins intact. Mash the scooped potato flesh and mix it into the veggie-cheese filling.

Step 07

Fill potatoes: Fill sweet potato skins with the creamy mushroom-spinach mixture. Sprinkle the tops with remaining shredded cheese.

Step 08

Final bake: Return stuffed potatoes to the oven and bake for 10 to 15 minutes until heated through and cheese is bubbly and golden.

Step 09

Serve: Serve hot, garnished with fresh herbs if desired.

Tools You'll Need

  • Oven
  • Baking sheet
  • Skillet
  • Mixing bowl
  • Knife and spoon
  • Cutting board

Allergy Information

Review each ingredient to identify allergens and consult an expert if needed.
  • Contains dairy: cream cheese and shredded cheese
  • Verify cheese and cream cheese labels if celiac or gluten-intolerant

Nutritional Facts (Per Serving)

Keep in mind these details are for general guidance and shouldn't replace professional advice.
  • Caloric Content: 380
  • Fats: 15 grams
  • Carbohydrates: 54 grams
  • Proteins: 12 grams