Crab & Grilled Corn Salad

As seen in: Taste the Tradition of the Northeast

This vibrant summer salad combines succulent lump crab meat with charred sweet corn and fresh vegetables. The dish comes together in just 30 minutes, making it perfect for warm weather dining. Simply grill corn until lightly charred, then cut the kernels from the cob. Mix with premium crab meat, cherry tomatoes, creamy avocado, and red onion. The bright citrus dressing blends olive oil with fresh lime and lemon juices, Dijon mustard, and a touch of honey. Serve over peppery arugula or mixed greens for a light lunch or elegant starter. This naturally gluten-free dish delivers impressive flavor with minimal effort.

A woman wearing an apron and smiling.
Created By Clara
Last modified on Fri, 02 May 2025 07:52:52 GMT
A bowl of food with corn and crab meat. Save This
A bowl of food with corn and crab meat. | zetluna.com

This vibrant crab and grilled corn salad has become my summer entertaining go-to, combining the natural sweetness of fresh crab with smoky charred corn for a dish that screams seasonal abundance without hours in the kitchen.

I first created this recipe for an impromptu beach picnic last summer and it was such a hit that friends now specifically request it whenever they visit during corn season.

Ingredients

  • Lump crab meat: freshly picked over for shells gives the salad its luxurious quality without breaking the bank compared to whole crabs
  • Fresh corn: ears that develop incredible sweetness and smoky notes when grilled directly over heat
  • Cherry tomatoes: bring bursts of acidity that perfectly complement the sweet crab
  • Avocado: adds a buttery richness that mellows the citrus dressing
  • Red onion: provides a gentle sharpness that cuts through the richness
  • Fresh herbs: like cilantro or parsley brighten the entire dish with verdant notes
  • Arugula or mixed greens: create a peppery foundation that stands up to the substantial toppings
  • Citrus juices: from both lime and lemon create a more complex acidity than either alone
  • Dijon mustard: helps emulsify the dressing while adding subtle heat
  • Honey: is optional but wonderful for balancing the acidity especially with less sweet corn

Step-by-Step Instructions

Grill the Corn:
Position corn directly on medium high heat grill grates and rotate every 2 minutes until all sides develop light char marks and kernels are bright yellow. Allow corn to cool completely before handling to prevent steam burns.
Make the Dressing:
Combine olive oil with citrus juices gradually while whisking constantly to create an emulsion. Add Dijon and honey if using and whisk until completely smooth. Season generously with salt and freshly cracked pepper.
Prepare the Ingredients:
Handle crab meat minimally while checking for shell fragments. Halve tomatoes through the equator rather than pole to pole for better presentation. Dice avocado just before assembling to prevent browning. Finely dice red onion and soak in cold water for 5 minutes to remove harsh bite if desired.
Combine the Salad:
Use a rubber spatula to fold ingredients together with extreme gentleness to keep crab chunks intact. Coat everything evenly with dressing but avoid overmixing which can break up the delicate crab meat.
Plate and Serve:
Arrange a generous bed of greens on each plate first then spoon the dressed crab mixture directly on top rather than tossing together. This keeps the greens crisp and creates a more impressive presentation.
A bowl of food with corn and shrimp. Save This
A bowl of food with corn and shrimp. | zetluna.com

The first time I served this salad to my seafood hesitant brother he went back for seconds then thirds and now specifically requests it whenever corn is in season. The combination of sweet briny crab with charred corn kernels creates a summer symphony that needs little embellishment.

Perfect Pairings

This salad works beautifully alongside grilled fish especially mild white varieties like halibut or sea bass that won't overpower the delicate crab flavor. For a more substantial meal serve with crusty sourdough bread brushed with olive oil and lightly toasted on the grill. The bread provides perfect textural contrast while soaking up any extra dressing that might otherwise be left behind.

Make Ahead Options

While this salad truly shines when served immediately there are ways to prep ahead that maintain quality. Grill the corn and prepare the dressing up to 2 days in advance storing them separately in the refrigerator. The morning of serving chop all vegetables except avocado and refrigerate in separate containers. This allows for quick assembly just before eating ensuring optimal freshness and texture in the final dish.

Seasonal Adaptations

During peak corn season typically July through September use the freshest sweetest corn you can find for extraordinary flavor. Outside corn season frozen fire roasted corn makes a surprisingly good substitute when briefly sautéed to remove excess moisture. In winter consider adding segments of blood orange or grapefruit for a seasonal twist that complements the crab beautifully while adding vibrant color to brighten dark days.

A bowl of salad with tomatoes, corn, and avocado. Save This
A bowl of salad with tomatoes, corn, and avocado. | zetluna.com

Common Questions

→ Can I use canned crab meat instead of fresh?

Yes, you can substitute with canned crab meat. Look for refrigerated lump crab meat for the best quality, but drained canned crab will work in a pinch. Just be sure to drain it well and check thoroughly for any shell fragments.

→ How can I prepare this dish if I don't have a grill?

No grill? No problem! You can char the corn in a cast-iron skillet over high heat, turning occasionally until kernels develop some color. Alternatively, you can broil the corn in your oven, turning every few minutes until lightly charred.

→ Can I make this salad ahead of time?

You can prepare components ahead of time, but for best results, assemble just before serving. Grill the corn and mix the dressing up to 24 hours in advance, storing separately in the refrigerator. Combine with the crab meat and vegetables just before serving to maintain freshness and prevent the avocado from browning.

→ What can I serve with this crab and corn salad?

This versatile salad works beautifully alongside grilled fish, as a starter before a seafood main course, or as a light meal with crusty bread. For a more substantial offering, serve it with chilled soup like gazpacho or pair with grilled shrimp skewers.

→ Is there a substitute for avocado in this salad?

If you're avoiding avocado, you can substitute with diced cucumber for freshness and crunch, or add extra cherry tomatoes. For creaminess similar to avocado, consider adding small cubes of fresh mozzarella cheese (though this would change the pescatarian profile to include dairy).

→ How can I make this salad more filling?

To transform this into a heartier meal, consider adding cooked quinoa, farro, or wild rice. You could also serve it in butter lettuce cups as elegant hand-held appetizers, or add more protein with a few grilled shrimp on top.

Crab & Grilled Corn Salad

A light summer dish featuring sweet crab, smoky grilled corn, and fresh vegetables tossed in a zesty citrus dressing.

Preparation Time
20 Time in Minutes
Cooking Duration
10 Time in Minutes
Overall Time
30 Time in Minutes
Created By: Clara


Skill Level: Simple

Style: American

Output: 4 Serves

Diet Preferences: No Gluten, No Dairy

What You Need

→ Salad

01 1 lb lump crab meat, picked over for shells
02 2 ears fresh corn, husked
03 1 cup cherry tomatoes, halved
04 1 avocado, diced
05 1/4 cup red onion, finely diced
06 2 tbsp fresh cilantro or parsley, chopped
07 4 cups arugula or mixed baby greens

→ Dressing

08 3 tbsp olive oil
09 1 tbsp fresh lime juice
10 1 tbsp fresh lemon juice
11 1 tsp Dijon mustard
12 1 tsp honey (optional)
13 Salt and black pepper to taste

Steps to Follow

Step 01

Preheat a grill or grill pan over medium-high heat. Grill corn until lightly charred on all sides, about 8–10 minutes. Let cool, then cut kernels off the cob.

Step 02

In a large mixing bowl, whisk together olive oil, lime juice, lemon juice, Dijon mustard, honey (if using), salt, and pepper.

Step 03

Add crab meat, grilled corn, cherry tomatoes, avocado, red onion, and herbs to the bowl. Toss gently to coat with dressing.

Step 04

Arrange arugula or greens on a serving platter or individual plates. Spoon crab and corn mixture on top. Serve immediately, garnished with extra herbs or a squeeze of fresh lime if desired.

Additional Notes

  1. Substitute grilled corn with canned or frozen corn in a pinch (sauté briefly for better flavor).
  2. For a spicier kick, add a minced jalapeño or a dash of hot sauce.
  3. Serve as a light lunch, appetizer, or side to grilled seafood.

Essential Tools

  • Grill or grill pan
  • Mixing bowls
  • Sharp knife and cutting board
  • Whisk or fork

Allergen Information

Check each ingredient for allergens, and don’t forget to consult your doctor if you’re unsure.
  • Contains shellfish.
  • Naturally gluten-free; verify mustard and dressing ingredients if sensitive.

Nutritional Details (Per Serving)

Nutritional facts should only be used as a general guide, not as medical advice.
  • Caloric Content: 320
  • Fats: 20 grams
  • Carbohydrates: 16 grams
  • Proteins: 21 grams