
Smoky BBQ Meatloaf Stuffed Peppers are a cozy weeknight dinner that brings together sweet roasted peppers and tender, smoky meatloaf in every bite. This recipe takes the nostalgia of classic meatloaf and tucks it right into colorful bell peppers, all finished with a glossy BBQ glaze and a layer of bubbling cheddar. It is the kind of meal where my family stands by the oven impatient for that cheesy, saucy reveal.
The first time I made these, the smell alone almost pulled every neighbor into my kitchen. Now whenever I want something homey yet a little special, these peppers are always my go-to.
Ingredients
- Red yellow or green bell peppers: The base for this dish choose peppers that are firm and brightly colored
- Ground beef: At least eighty percent lean for juicy sturdy meatloaf filling
- Fresh onion and garlic: Add a deep savory flavor opt for onions that feel heavy for their size and firm garlic cloves
- Breadcrumbs: Help the meatloaf keep its shape go for fresh or panko for the best texture
- Egg: Binds everything use a large egg for the right consistency
- Whole milk: Adds moisture to the filling whole milk gives richness
- Fresh parsley: For a touch of color and brightness look for parsley leaves that are deep green and not wilted
- Smoked paprika and cumin: Essential for smoky depth choose authentic smoked paprika from Spain for best results
- Chili powder pepper and salt: Build layers of bold flavor use freshly ground spices whenever possible
- Smoky barbecue sauce: Your glaze and flavor booster pick a BBQ sauce you love a thicker style works well to stick to the meatloaf
- Shredded cheddar cheese: The gooey topping go for sharp cheddar for maximum flavor and melt
- Optional fresh parsley for garnish: For added color and freshness at the end
Instructions
- Preheat and Prepare the Dish:
- Get your oven ready at 190 degrees Celsius or 375 degrees Fahrenheit grease a baking dish big enough to hold the peppers sitting upright so they do not tip during baking
- Prepare the Peppers:
- Slice the tops off the bell peppers pull out seeds and any pale membranes inside to create room for the meatloaf filling
- Mix the Meatloaf:
- In a large mixing bowl combine ground beef finely chopped onion minced garlic breadcrumbs cracked egg milk chopped parsley smoked paprika cumin chili powder salt black pepper and half the BBQ sauce mix gently just until combined to keep the meatloaf tender
- Stuff the Peppers:
- Spoon the meatloaf mixture into the prepared peppers press it down gently and let the filling dome slightly above the edges
- Assemble and Glaze:
- Arrange peppers upright in your baking dish brush the tops with half the remaining BBQ sauce to add sweetness and help with browning cover the dish loosely with foil to trap steam
- Bake Covered:
- Bake the peppers for thirty five minutes with the foil on this keeps the filling moist
- Final Glaze and Cheddar Top:
- Take off the foil brush on the last of the BBQ sauce and sprinkle plenty of shredded cheddar on each pepper
- Bake Until Golden and Tender:
- Return to the oven uncovered and bake another ten to fifteen minutes the cheese should melt and bubble and a fork should easily pierce the peppers
- Rest and Serve:
- Take out of the oven and let the peppers rest for five minutes before serving this helps the meatloaf filling set slice or serve whole sprinkle with extra chopped parsley if you like

I always look forward to using smoked paprika in this recipe The aroma takes over the whole kitchen and it reminds me of backyard cookouts we hosted every summer My kids now call these comfort peppers because of how happy and full everyone feels after dinner
Storage Tips
Store leftovers in an airtight container in the fridge for up to three days These also freeze well let them cool then freeze individually and reheat straight from frozen in a moderate oven or microwave You can even prep them a day ahead and simply bake when ready
Ingredient Substitutions
Ground turkey or chicken work beautifully for a lighter version If gluten is a concern use gluten free breadcrumbs and double check your BBQ sauce For the cheese lovers switch up to pepper jack for extra kick It is really flexible so use whatever you have on hand
Serving Suggestions
These are hearty enough for dinner on their own but pair perfectly with mashed potatoes fluffy rice or a crisp garden salad For something special serve with roasted sweet potatoes or even classic coleslaw If hosting a crowd plate alongside extra BBQ sauce in a little bowl for drizzling
Cultural and Seasonal Context
Stuffed peppers have made their way across so many cuisines and this version is a fun American spin Meatloaf always meant Sunday dinners for me and this brings back that nostalgia Peppers are especially tasty from late summer through early fall when markets are full of vibrant options

These stuffed peppers taste even better the next day and the smoky BBQ aroma fills your kitchen instantly. Serve with extra BBQ sauce for bold flavor in every bite.