Smoky BBQ Meatloaf Stuffed Peppers

Featured in: Starlit Suppers

Juicy bell peppers are filled with a flavorful blend of ground beef mixed with smoked paprika, cumin, and fresh parsley. After stuffing, they're glazed inside and out with smoky BBQ sauce, then topped with melted cheddar cheese. These peppers bake to tender perfection, melding the sweet pepper flavor with savory, barbecue-seasoned meat. A sprinkle of parsley adds a fresh touch before serving. Comforting, satisfying, and full of smoky goodness, they're perfect for weeknight dinners or casual gatherings.

Updated on Sat, 11 Oct 2025 13:07:11 GMT
Smoky BBQ Meatloaf Stuffed Peppers baked with melted cheddar cheese and fresh parsley garnish. Save It
Smoky BBQ Meatloaf Stuffed Peppers baked with melted cheddar cheese and fresh parsley garnish. | zetluna.com

Smoky BBQ Meatloaf Stuffed Peppers are a cozy weeknight dinner that brings together sweet roasted peppers and tender, smoky meatloaf in every bite. This recipe takes the nostalgia of classic meatloaf and tucks it right into colorful bell peppers, all finished with a glossy BBQ glaze and a layer of bubbling cheddar. It is the kind of meal where my family stands by the oven impatient for that cheesy, saucy reveal.

The first time I made these, the smell alone almost pulled every neighbor into my kitchen. Now whenever I want something homey yet a little special, these peppers are always my go-to.

Ingredients

  • Red yellow or green bell peppers: The base for this dish choose peppers that are firm and brightly colored
  • Ground beef: At least eighty percent lean for juicy sturdy meatloaf filling
  • Fresh onion and garlic: Add a deep savory flavor opt for onions that feel heavy for their size and firm garlic cloves
  • Breadcrumbs: Help the meatloaf keep its shape go for fresh or panko for the best texture
  • Egg: Binds everything use a large egg for the right consistency
  • Whole milk: Adds moisture to the filling whole milk gives richness
  • Fresh parsley: For a touch of color and brightness look for parsley leaves that are deep green and not wilted
  • Smoked paprika and cumin: Essential for smoky depth choose authentic smoked paprika from Spain for best results
  • Chili powder pepper and salt: Build layers of bold flavor use freshly ground spices whenever possible
  • Smoky barbecue sauce: Your glaze and flavor booster pick a BBQ sauce you love a thicker style works well to stick to the meatloaf
  • Shredded cheddar cheese: The gooey topping go for sharp cheddar for maximum flavor and melt
  • Optional fresh parsley for garnish: For added color and freshness at the end

Instructions

Preheat and Prepare the Dish:
Get your oven ready at 190 degrees Celsius or 375 degrees Fahrenheit grease a baking dish big enough to hold the peppers sitting upright so they do not tip during baking
Prepare the Peppers:
Slice the tops off the bell peppers pull out seeds and any pale membranes inside to create room for the meatloaf filling
Mix the Meatloaf:
In a large mixing bowl combine ground beef finely chopped onion minced garlic breadcrumbs cracked egg milk chopped parsley smoked paprika cumin chili powder salt black pepper and half the BBQ sauce mix gently just until combined to keep the meatloaf tender
Stuff the Peppers:
Spoon the meatloaf mixture into the prepared peppers press it down gently and let the filling dome slightly above the edges
Assemble and Glaze:
Arrange peppers upright in your baking dish brush the tops with half the remaining BBQ sauce to add sweetness and help with browning cover the dish loosely with foil to trap steam
Bake Covered:
Bake the peppers for thirty five minutes with the foil on this keeps the filling moist
Final Glaze and Cheddar Top:
Take off the foil brush on the last of the BBQ sauce and sprinkle plenty of shredded cheddar on each pepper
Bake Until Golden and Tender:
Return to the oven uncovered and bake another ten to fifteen minutes the cheese should melt and bubble and a fork should easily pierce the peppers
Rest and Serve:
Take out of the oven and let the peppers rest for five minutes before serving this helps the meatloaf filling set slice or serve whole sprinkle with extra chopped parsley if you like
Close-up of juicy, smoky BBQ Meatloaf Stuffed Peppers with sweet barbecue glaze ready to serve. Save It
Close-up of juicy, smoky BBQ Meatloaf Stuffed Peppers with sweet barbecue glaze ready to serve. | zetluna.com

I always look forward to using smoked paprika in this recipe The aroma takes over the whole kitchen and it reminds me of backyard cookouts we hosted every summer My kids now call these comfort peppers because of how happy and full everyone feels after dinner

Storage Tips

Store leftovers in an airtight container in the fridge for up to three days These also freeze well let them cool then freeze individually and reheat straight from frozen in a moderate oven or microwave You can even prep them a day ahead and simply bake when ready

Ingredient Substitutions

Ground turkey or chicken work beautifully for a lighter version If gluten is a concern use gluten free breadcrumbs and double check your BBQ sauce For the cheese lovers switch up to pepper jack for extra kick It is really flexible so use whatever you have on hand

Serving Suggestions

These are hearty enough for dinner on their own but pair perfectly with mashed potatoes fluffy rice or a crisp garden salad For something special serve with roasted sweet potatoes or even classic coleslaw If hosting a crowd plate alongside extra BBQ sauce in a little bowl for drizzling

Cultural and Seasonal Context

Stuffed peppers have made their way across so many cuisines and this version is a fun American spin Meatloaf always meant Sunday dinners for me and this brings back that nostalgia Peppers are especially tasty from late summer through early fall when markets are full of vibrant options

Oven-roasted Smoky BBQ Meatloaf Stuffed Peppers plated for dinner, comfort food main dish. Save It
Oven-roasted Smoky BBQ Meatloaf Stuffed Peppers plated for dinner, comfort food main dish. | zetluna.com

These stuffed peppers taste even better the next day and the smoky BBQ aroma fills your kitchen instantly. Serve with extra BBQ sauce for bold flavor in every bite.

Smoky BBQ Meatloaf Stuffed Peppers

Tender bell peppers baked with smoky beef, cheddar, and BBQ glaze for a comforting dinner everyone loves.

Prep Time
20 mins
Time to Cook
50 mins
Overall Time
70 mins
Authored by Clara

Recipe Type Starlit Suppers

Skill Level Required Medium

Cuisine Type American

Recipe Output 4 Number of Portions

Dietary Needs None specified

The Ingredients You'll Need

Peppers

01 4 large bell peppers (red, yellow, or green), tops removed and seeds discarded

Meatloaf Filling

01 1.1 pounds ground beef (80% lean)
02 1 small onion, finely chopped
03 2 cloves garlic, minced
04 1/2 cup breadcrumbs
05 1 large egg
06 1/4 cup whole milk
07 2 tablespoons fresh parsley, chopped
08 2 teaspoons smoked paprika
09 1 teaspoon ground cumin
10 1/2 teaspoon chili powder
11 1 teaspoon salt
12 1/2 teaspoon black pepper
13 1/2 cup smoky barbecue sauce, divided

Topping

01 1/2 cup shredded cheddar cheese
02 Fresh parsley, chopped (optional, for garnish)

Step-by-Step Instructions

Step 01

Preheat Oven and Prepare Dish: Set oven to 375°F (190°C). Lightly coat a baking dish with oil or nonstick spray to fit peppers upright.

Step 02

Prepare Peppers: Slice off the tops of each bell pepper. Remove seeds and inner membranes, then set peppers aside.

Step 03

Mix Meatloaf Filling: Combine ground beef, onion, garlic, breadcrumbs, egg, whole milk, parsley, smoked paprika, cumin, chili powder, salt, black pepper, and 1/4 cup barbecue sauce in a large mixing bowl. Mix until just incorporated; avoid overmixing.

Step 04

Stuff Peppers: Evenly fill each prepared pepper with the meat mixture, gently mounding at the top. Arrange peppers upright in the prepared baking dish.

Step 05

First Bake and Glaze: Brush the tops of each stuffed pepper with 2 tablespoons of the remaining barbecue sauce. Loosely cover the dish with foil.

Step 06

Bake Covered: Bake on the middle rack for 35 minutes. Remove foil when finished.

Step 07

Final Glaze and Cheese Topping: Brush peppers with the remaining barbecue sauce and top each with shredded cheddar cheese.

Step 08

Bake Uncovered: Return dish to oven, uncovered, for 10 to 15 minutes until cheese has melted and peppers are tender.

Step 09

Rest and Serve: Allow peppers to rest for 5 minutes before serving. Garnish with chopped fresh parsley if desired.

Tools You'll Need

  • Large mixing bowl
  • Knife and cutting board
  • Baking dish
  • Foil
  • Spoon or spatula

Allergy Information

Review each ingredient to identify allergens and consult an expert if needed.
  • Contains egg, milk, wheat (breadcrumbs), and cheese
  • Barbecue sauce may contain soy or other allergens—check product labels

Nutritional Facts (Per Serving)

Keep in mind these details are for general guidance and shouldn't replace professional advice.
  • Caloric Content: 420
  • Fats: 21 grams
  • Carbohydrates: 27 grams
  • Proteins: 31 grams