Roasted Garlic Cream Pasta

Featured in: Comfort Food Favorites

This dish features perfectly cooked pasta enveloped in a smooth, roasted garlic-infused cream sauce. Roasting garlic softens its flavor, bringing sweetness and depth to the velvety sauce made with butter, shallots, cream, milk, and Parmesan. Tossed together, the pasta absorbs the luxurious sauce, accented with a hint of nutmeg and freshly ground black pepper. Garnished with extra Parmesan and optional parsley, it’s a comforting Italian-inspired main suitable for vegetarians.

Updated on Sun, 11 Jan 2026 13:43:00 GMT
Roasted Garlic Cream Pasta, a creamy, golden dish, awaits with Parmesan and parsley garnish. Save It
Roasted Garlic Cream Pasta, a creamy, golden dish, awaits with Parmesan and parsley garnish. | zetluna.com

There's something almost magical about roasted garlic—how it transforms from sharp and punchy into something sweet and mellow after time in the oven. I discovered this dish on a rainy evening when I had nothing but butter, cream, and a bulb of garlic staring at me from the pantry. Within an hour, I'd created something so silky and comforting that my roommate asked for the recipe before I'd even finished eating. This pasta became my go-to when I needed something impressive but didn't want to spend the evening cooking.

I made this for my sister when she was stressed about a job interview, and watching her face light up when she tasted it reminded me that sometimes the simplest meals carry the most weight. She came back to my kitchen three times that month asking me to make it again, and I realized that roasted garlic cream pasta had quietly become our comfort ritual.

Ingredients

  • Garlic bulbs: Two whole bulbs roast down into something almost unrecognizable—pure, sweet gold that you can spread like butter.
  • Fettuccine or spaghetti: 350 grams (12 oz) gives you enough texture to hold onto all that cream without disappearing into it.
  • Unsalted butter: Two tablespoons form the flavor base and help emulsify the sauce into something velvety rather than greasy.
  • Shallot: One small one, finely chopped, adds a whisper of onion sweetness that makes everything taste deeper and more intentional.
  • Heavy cream and milk: 250 ml cream and 60 ml milk balance richness with restraint—pure cream would feel heavy, but this mix feels luxurious without overwhelming.
  • Parmesan cheese: 60 grams freshly grated (not the pre-shredded kind, which won't melt as silently into the sauce).
  • Salt, pepper, and nutmeg: A quarter teaspoon each of salt and pepper, plus a pinch of nutmeg if you're feeling it—that nutmeg is optional but it's the secret whisper that makes people ask what you added.

Instructions

Roast your garlic slowly:
Slice the tops off both garlic bulbs to expose the cloves, drizzle generously with olive oil, wrap everything in foil, and slide it into a 200°C (400°F) oven for 35-40 minutes. You'll know it's ready when the cloves are soft enough to squeeze out like butter and the whole thing smells like you're in a Mediterranean kitchen.
Get your pasta water going:
While the garlic roasts, bring a large pot of salted water to a rolling boil and cook your pasta to al dente—that slight firmness between your teeth matters. Before you drain it, scoop out about half a cup of that starchy cooking water and set it aside, because it's liquid gold for loosening your sauce later.
Start the cream base:
Melt butter in a large skillet over medium heat, then add your finely chopped shallot and let it soften for about 2 minutes until it becomes translucent and smells sweet. The butter should be foaming gently, not browning—you want a clean canvas, not a nutty one.
Add the roasted garlic:
Squeeze out your roasted garlic cloves (they should slip out almost without resistance), mash them into a paste right in the skillet, and stir for about a minute until the smell fills your kitchen. This is the moment where everything starts to come alive.
Build the cream sauce:
Pour in the cream and milk together, whisking gently to combine them into something smooth and homogeneous. Let it come to a gentle simmer and cook for 3-4 minutes, stirring occasionally, until you notice the sauce starting to thicken just slightly—it should be silky, not thick.
Add cheese and seasonings:
Stir in your freshly grated Parmesan, the quarter teaspoon of salt, the quarter teaspoon of pepper, and that optional pinch of nutmeg. Keep the heat gentle so the cheese melts smoothly rather than seizing up into little specks.
Bring it all together:
Add your drained pasta to the sauce and toss everything together, coating each strand evenly. If it feels too thick, add your reserved pasta water a splash at a time until the sauce coats the noodles without pooling at the bottom of the skillet.
Serve right away:
Plate it up immediately while everything is still hot, top with extra Parmesan and fresh parsley if you have it, and eat while the steam is still rising.
This Roasted Garlic Cream Pasta features perfectly cooked pasta coated in a rich, flavorful sauce. Save It
This Roasted Garlic Cream Pasta features perfectly cooked pasta coated in a rich, flavorful sauce. | zetluna.com

There's a moment about three minutes into eating this when you realize you're happy, and you're not quite sure why until you remember it's because something tastes exactly like you hoped it would. That's what this pasta does—it delivers on its promise in the most honest, uncomplicated way.

The Magic of Slow-Roasted Garlic

Most people think garlic is supposed to be sharp and aggressive, but roasting transforms it completely. After 40 minutes in the oven, those cloves become sweet, almost nutty, and so soft they melt into a paste without any effort. This is what makes the sauce taste refined rather than like you just threw raw garlic into cream—the roasting does all the heavy lifting, turning harsh sulfur compounds into something almost jammy and complex.

Why This Works as Comfort Food

There's something about cream and pasta that bypasses your brain entirely and goes straight to contentment. Add roasted garlic to that equation, and you've got something that feels indulgent without being heavy, special without being fussy. It's the kind of dish that tastes like someone took time to care, even when it only took 55 minutes total.

Variations and Flexibility

This sauce is a foundation, not a prison. I've thrown in sautéed spinach on nights when I wanted something green, scattered mushrooms that had been roasted until golden, and even added a handful of fresh herbs from the garden with excellent results. The beauty of a cream sauce this simple is that it plays nicely with almost anything you want to add.

  • For a lighter version, swap the heavy cream for half-and-half or even whole milk, though the sauce will be thinner and less velvety.
  • A squeeze of fresh lemon juice at the end brightens everything if you find the sauce tastes too rich.
  • If you want to make this ahead, roast the garlic up to two days in advance and store it in the refrigerator—the actual sauce comes together in minutes.
Indulge in Roasted Garlic Cream Pasta: a comforting vegetarian meal with a silky, cheesy sauce. Save It
Indulge in Roasted Garlic Cream Pasta: a comforting vegetarian meal with a silky, cheesy sauce. | zetluna.com

This pasta has become my answer to so many questions: what's for dinner, what can I make that feels special, what do I cook when someone needs comfort on a plate. Make it, and it will probably become yours too.

Common Questions About Recipes

How do I roast garlic properly?

Slice the tops off whole garlic bulbs, drizzle with olive oil, wrap in foil, and roast at 200°C (400°F) for 35-40 minutes until cloves are soft and golden.

What pasta type works best for this sauce?

Fettuccine or spaghetti hold the creamy sauce well, but use any pasta that cooks al dente and can trap the sauce effectively.

Can I lighten the cream sauce?

Yes, substituting half-and-half for heavy cream reduces richness while maintaining smooth texture.

What adds extra flavor to this dish?

Incorporating sautéed spinach or mushrooms complements the creamy garlic sauce with additional depth and nutrition.

How can I adjust the sauce consistency?

Reserve some pasta cooking water and add it gradually to the sauce while tossing the pasta until desired creaminess is reached.

What wine pairs well with this dish?

A crisp Pinot Grigio or Sauvignon Blanc balances the creamy sauce with refreshing acidity.

Roasted Garlic Cream Pasta

Tender noodles in a rich roasted garlic cream sauce finished with Parmesan.

Prep Time
15 mins
Time to Cook
40 mins
Overall Time
55 mins
Authored by Clara


Skill Level Required Easy

Cuisine Type Italian

Recipe Output 4 Number of Portions

Dietary Needs Veggie-Friendly

The Ingredients You'll Need

Roasted Garlic

01 2 whole garlic bulbs
02 2 tsp olive oil

Pasta

01 12 oz fettuccine or spaghetti
02 Salt, to season pasta water

Cream Sauce

01 2 tbsp unsalted butter
02 1 small shallot, finely chopped
03 1 cup heavy cream
04 1/4 cup milk
05 2 oz freshly grated Parmesan cheese
06 1/4 tsp freshly ground black pepper
07 1/4 tsp salt, or to taste
08 Pinch of nutmeg (optional)

Garnish

01 Extra Parmesan cheese, for serving
02 Chopped fresh parsley (optional)

Step-by-Step Instructions

Step 01

Roast the garlic: Preheat the oven to 400°F. Slice the tops off the garlic bulbs to expose the cloves, drizzle with olive oil, wrap tightly in foil, and roast for 35-40 minutes until cloves become soft and golden. Allow to cool, then squeeze out the roasted garlic cloves.

Step 02

Cook the pasta: Bring a large pot of salted water to a rolling boil. Add the pasta and cook until al dente according to package directions. Reserve 1/2 cup of pasta cooking water, then drain the pasta.

Step 03

Sauté shallots: In a large skillet over medium heat, melt the butter. Add the finely chopped shallot and sauté until softened, about 2 minutes.

Step 04

Incorporate roasted garlic: Mash the roasted garlic cloves into a smooth paste. Add to the skillet and cook, stirring, for 1 minute until fragrant.

Step 05

Prepare cream sauce: Pour in the heavy cream and milk, whisking to combine. Bring the mixture to a gentle simmer and cook for 3-4 minutes until slightly thickened.

Step 06

Add cheese and seasoning: Stir in the grated Parmesan, salt, black pepper, and nutmeg if using. Continue to simmer gently until the cheese has melted and the sauce is smooth and velvety.

Step 07

Combine pasta and sauce: Add the drained pasta directly to the skillet, tossing to coat thoroughly. Gradually add reserved pasta water, a splash at a time, until the sauce reaches the desired consistency.

Step 08

Serve garnished: Transfer to serving plates and garnish with additional Parmesan and chopped fresh parsley as desired. Serve immediately.

Tools You'll Need

  • Oven
  • Aluminum foil
  • Large pot
  • Large skillet
  • Knife
  • Cutting board
  • Whisk

Allergy Information

Review each ingredient to identify allergens and consult an expert if needed.
  • Contains milk (cream, butter, Parmesan) and wheat (pasta). May contain eggs if using fresh pasta.

Nutritional Facts (Per Serving)

Keep in mind these details are for general guidance and shouldn't replace professional advice.
  • Caloric Content: 540
  • Fats: 28 grams
  • Carbohydrates: 55 grams
  • Proteins: 15 grams