Healthy Cucumber Christmas Salad

Featured in: Starlit Suppers

This vibrant salad blends crisp cucumber slices with sweet pomegranate seeds, fresh parsley, and thinly sliced red onion and bell pepper. A zesty citrus dressing made from olive oil, lemon juice, honey, and Dijon mustard gently coats the ingredients, enhancing their natural flavors. Optionally, crumbled feta adds a creamy touch. Perfect for holiday meals, it delivers a refreshing, light bite with colorful appeal and simple preparation.

Updated on Tue, 25 Nov 2025 16:38:00 GMT
Healthy Cucumber Christmas Salad, a vibrant mix of cucumbers, pomegranate, and citrus dressing ready to serve. Save It
Healthy Cucumber Christmas Salad, a vibrant mix of cucumbers, pomegranate, and citrus dressing ready to serve. | zetluna.com

A fresh, festive salad featuring crisp cucumbers, vibrant pomegranate seeds, and a tangy citrus dressing—perfect for holiday gatherings.

This refreshing salad has become a holiday staple in my family, loved by all for its crisp texture and bright taste.

Ingredients

  • Vegetables: 2 large cucumbers sliced into thin rounds, 1 small red onion thinly sliced, 1 red bell pepper diced
  • Fruit: ½ cup pomegranate seeds
  • Herbs: ¼ cup fresh parsley finely chopped
  • Dressing: 2 tablespoons extra-virgin olive oil, 1 tablespoon freshly squeezed lemon juice, 1 teaspoon honey or maple syrup, ½ teaspoon Dijon mustard, salt and freshly ground black pepper to taste
  • Garnish: ¼ cup crumbled feta cheese (optional)

Instructions

Step 1:
In a large salad bowl, combine the cucumber slices, red onion, red bell pepper, pomegranate seeds, and parsley.
Step 2:
In a small bowl, whisk together olive oil, lemon juice, honey (or maple syrup), Dijon mustard, salt, and pepper until well blended.
Step 3:
Pour the dressing over the salad and toss gently to coat all ingredients evenly.
Step 4:
Sprinkle with crumbled feta cheese if desired.
Step 5:
Serve immediately or refrigerate for up to 1 hour for enhanced flavors.
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This salad always brings my family together around the table during the holidays.

Required Tools

Large salad bowl, small mixing bowl, whisk, sharp knife, cutting board

Allergen Information

Contains dairy if feta cheese is used. Mustard is present in the dressing. Double-check cheese and mustard labels for possible allergens.

Nutritional Information

Calories: 115 per serving, Total Fat: 7 g, Carbohydrates: 13 g, Protein: 3 g

Festive Healthy Cucumber Christmas Salad with crisp cucumber rounds and colorful bell peppers, ideal for the holidays. Save It
Festive Healthy Cucumber Christmas Salad with crisp cucumber rounds and colorful bell peppers, ideal for the holidays. | zetluna.com

This cucumber salad is a perfect fresh addition to any festive meal and is sure to impress your guests.

Common Questions About Recipes

What makes this salad suitable for holiday occasions?

The combination of crisp cucumbers, festive pomegranate seeds, and tangy citrus dressing creates a refreshing and colorful dish ideal for holiday gatherings.

Can the salad be prepared in advance?

Yes, it can be refrigerated for up to one hour to allow flavors to meld, but it’s best served fresh.

How can I make this salad vegan-friendly?

Simply omit the crumbled feta cheese or replace it with a plant-based alternative to keep it vegan.

Are there suggested add-ins for extra texture or flavor?

Toasted walnuts or pistachios can be added for crunch and festive appeal.

What is the role of Dijon mustard in the dressing?

Dijon mustard adds subtle tang and depth to the citrus dressing, balancing the sweetness and acidity.

Healthy Cucumber Christmas Salad

Fresh cucumbers with pomegranate, herbs, and citrus dressing create a vibrant, festive holiday dish.

Prep Time
15 mins
Time to Cook
1 mins
Overall Time
16 mins
Authored by Clara

Recipe Type Starlit Suppers

Skill Level Required Easy

Cuisine Type International

Recipe Output 4 Number of Portions

Dietary Needs Veggie-Friendly, Free of Gluten, Low-Carbohydrate

The Ingredients You'll Need

Vegetables

01 2 large cucumbers, thinly sliced into rounds
02 1 small red onion, thinly sliced
03 1 red bell pepper, diced

Fruit

01 ½ cup pomegranate seeds

Herbs

01 ¼ cup fresh parsley, finely chopped

Dressing

01 2 tablespoons extra-virgin olive oil
02 1 tablespoon fresh lemon juice
03 1 teaspoon honey or maple syrup
04 ½ teaspoon Dijon mustard
05 Salt and freshly ground black pepper to taste

Garnish

01 ¼ cup crumbled feta cheese (optional)

Step-by-Step Instructions

Step 01

Combine vegetables and fruit: In a large bowl, mix cucumber slices, red onion, red bell pepper, pomegranate seeds, and parsley.

Step 02

Prepare dressing: Whisk together olive oil, lemon juice, honey or maple syrup, Dijon mustard, salt, and pepper until smooth.

Step 03

Dress the salad: Pour the dressing over the salad mixture and toss gently to ensure even coating.

Step 04

Add garnish: Sprinkle crumbled feta cheese on top if desired.

Step 05

Serve or chill: Serve immediately or refrigerate up to 1 hour to enhance flavors.

Tools You'll Need

  • Large salad bowl
  • Small mixing bowl
  • Whisk
  • Sharp knife
  • Cutting board

Allergy Information

Review each ingredient to identify allergens and consult an expert if needed.
  • Contains dairy if feta cheese is included.
  • Contains mustard.
  • Verify labels on cheese and mustard for additional allergens.

Nutritional Facts (Per Serving)

Keep in mind these details are for general guidance and shouldn't replace professional advice.
  • Caloric Content: 115
  • Fats: 7 grams
  • Carbohydrates: 13 grams
  • Proteins: 3 grams