Lightened French Onion Bites

Featured in: Retro American Dishes

These lightened bites combine crispy roasted Yukon Gold potato rounds with deeply caramelized yellow onions and a smooth blend of light cream cheese, Greek yogurt, and mozzarella. The potatoes are seasoned and roasted until golden, then topped and briefly baked again to meld flavors. Finished with fresh chives, they offer a perfect balance of savory, tangy, and creamy notes that recall French onion soup in a crispy, easy-to-serve form.

Updated on Tue, 25 Nov 2025 09:41:00 GMT
Golden Lightened French Onion Potato Bites, topped with caramelized onions and melty cheese. Save It
Golden Lightened French Onion Potato Bites, topped with caramelized onions and melty cheese. | zetluna.com

Crispy, bite-sized potato rounds topped with caramelized onions and a lightened creamy cheese blend. Perfect as an appetizer or party snack with all the flavor of classic French onion soup in a healthier, finger-food form.

I love serving these at gatherings because they impress guests while staying light and delicious.

Ingredients

  • Potatoes: 4 medium Yukon Gold potatoes, sliced into 1/2-inch rounds, 1 tablespoon olive oil, 1/2 teaspoon salt, 1/4 teaspoon black pepper
  • Caramelized Onions: 2 large yellow onions, thinly sliced, 1 tablespoon olive oil, 1/2 teaspoon salt, 1/2 teaspoon sugar, 1 teaspoon balsamic vinegar
  • Cheese Mixture: 1/2 cup light cream cheese, softened, 1/4 cup nonfat Greek yogurt, 1/2 cup shredded part-skim mozzarella cheese, 1/4 teaspoon garlic powder, salt and pepper to taste
  • Garnish: 2 tablespoons chopped fresh chives

Instructions

Preheat Oven:
Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
Prepare Potatoes:
Toss potato rounds with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Spread in a single layer on the prepared baking sheet. Roast for 25-30 minutes, flipping halfway through, until golden and tender.
Caramelize Onions:
Heat 1 tablespoon olive oil in a large skillet over medium-low heat. Add onions, 1/2 teaspoon salt, and 1/2 teaspoon sugar. Cook, stirring frequently, for 20-25 minutes until deep golden brown and caramelized. Stir in balsamic vinegar and cook 1 minute more. Remove from heat.
Make Cheese Mixture:
Combine light cream cheese, Greek yogurt, mozzarella, garlic powder, and a pinch of salt and pepper in a bowl. Mix until smooth.
Assemble Potato Bites:
Once potatoes are roasted, top each round with a small dollop of the cheese mixture and a spoonful of caramelized onions on top.
Final Bake:
Return potatoes to oven for 5 minutes, just until cheese is warmed through.
Serve:
Remove from oven, sprinkle with chopped chives, and serve warm.
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My family loves gathering around and sharing these savory bites especially during party nights.

Serving Suggestions

Pair with a crisp white wine such as Sauvignon Blanc for a delightful appetizer experience.

Variations

Try substituting sweet potatoes for Yukon Golds for a different flavor profile.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.

A platter of warm, savory Lightened French Onion Potato Bites, perfect for a party appetizer. Save It
A platter of warm, savory Lightened French Onion Potato Bites, perfect for a party appetizer. | zetluna.com

These French Onion Potato Bites make the perfect easy appetizer. They combine classic flavors with light ingredients for a guilt-free snack.

Common Questions About Recipes

What type of potatoes work best?

Yukon Gold potatoes are ideal as they hold shape well and have a creamy texture when roasted.

How do I caramelize onions properly?

Cook sliced onions slowly over medium-low heat with a bit of oil, stirring often until they turn a deep golden brown.

Can I make this gluten-free?

Yes, by using certified gluten-free cheese and yogurt, this dish remains suitable for gluten-free diets.

What cheese blends are suggested?

A mix of light cream cheese, nonfat Greek yogurt, and part-skim mozzarella provides creamy texture without heaviness.

Any tips for extra flavor?

Adding dried thyme to the caramelizing onions or pairing the bites with a crisp white wine enhances the flavor experience.

How should these be served?

Serve warm as a finger food appetizer or snack, garnished with chopped fresh chives for a fresh finish.

Lightened French Onion Bites

Crispy Yukon Gold rounds topped with caramelized onions and a lightened creamy cheese blend.

Prep Time
20 mins
Time to Cook
40 mins
Overall Time
60 mins
Authored by Clara

Recipe Type Retro American Dishes

Skill Level Required Easy

Cuisine Type French-inspired

Recipe Output 24 Number of Portions

Dietary Needs Veggie-Friendly, Free of Gluten

The Ingredients You'll Need

Potatoes

01 4 medium Yukon Gold potatoes, sliced into 1/2-inch rounds
02 1 tablespoon olive oil
03 1/2 teaspoon salt
04 1/4 teaspoon black pepper

Caramelized Onions

01 2 large yellow onions, thinly sliced
02 1 tablespoon olive oil
03 1/2 teaspoon salt
04 1/2 teaspoon sugar
05 1 teaspoon balsamic vinegar

Cheese Mixture

01 1/2 cup light cream cheese, softened
02 1/4 cup nonfat Greek yogurt
03 1/2 cup shredded part-skim mozzarella cheese
04 1/4 teaspoon garlic powder
05 Salt and pepper, to taste

Garnish

01 2 tablespoons chopped fresh chives

Step-by-Step Instructions

Step 01

Preheat Oven and Prepare Baking Sheet: Preheat oven to 425°F. Line a baking sheet with parchment paper.

Step 02

Roast Potatoes: Toss potato rounds with olive oil, salt, and black pepper. Spread in a single layer on the baking sheet. Roast for 25 to 30 minutes, flipping halfway, until golden and tender.

Step 03

Caramelize Onions: Heat olive oil in a large skillet over medium-low heat. Add sliced onions, salt, and sugar. Stir frequently and cook for 20 to 25 minutes until deeply caramelized. Stir in balsamic vinegar and cook for 1 additional minute, then remove from heat.

Step 04

Prepare Cheese Mixture: In a bowl, blend light cream cheese, Greek yogurt, mozzarella, garlic powder, salt, and pepper until smooth.

Step 05

Assemble Potato Bites: Top each roasted potato round with a dollop of cheese mixture, followed by a spoonful of caramelized onions.

Step 06

Warm Assembled Bites: Return the baking sheet to the oven and bake for an additional 5 minutes until the cheese is warmed through.

Step 07

Garnish and Serve: Remove from oven, sprinkle with chopped fresh chives, and serve warm.

Tools You'll Need

  • Baking sheet
  • Parchment paper
  • Sharp knife
  • Large skillet
  • Mixing bowl
  • Spoon or spatula

Allergy Information

Review each ingredient to identify allergens and consult an expert if needed.
  • Contains dairy: cream cheese, Greek yogurt, mozzarella
  • Gluten-free if all ingredients are certified gluten-free

Nutritional Facts (Per Serving)

Keep in mind these details are for general guidance and shouldn't replace professional advice.
  • Caloric Content: 45
  • Fats: 2 grams
  • Carbohydrates: 6 grams
  • Proteins: 2 grams