Korean BBQ Chicken Wraps

Featured in: Starlit Suppers

This dish features tender chicken thighs marinated in a blend of soy, brown sugar, sesame oil, and gochujang for a smoky-sweet punch. The grilled meat is nestled in crisp butter lettuce leaves and adorned with julienned carrot, bell pepper, green onions, cilantro, pomegranate seeds, and nuts for a festive texture contrast. An optional dipping sauce enhances the experience with a balance of sweet and tangy notes. Quick and easy, it's perfect for light meals or appetizers with vibrant holiday flair.

Updated on Sun, 16 Nov 2025 15:39:00 GMT
Korean BBQ Chicken Lettuce Wraps with glistening, grilled chicken, fresh veggies, and bright pomegranate seeds. Save It
Korean BBQ Chicken Lettuce Wraps with glistening, grilled chicken, fresh veggies, and bright pomegranate seeds. | zetluna.com

Tender grilled chicken marinated in savory-sweet Korean BBQ sauce, served in crisp lettuce cups with festive toppings for a vibrant holiday appetizer or light main.

The first time I made these wraps for my family, everyone loved building their own & choosing their favorite festive toppings. The colorful ingredients made it a cheerful centerpiece at our holiday table.

Ingredients

  • Chicken & Marinade: 500 g (1 lb) boneless, skinless chicken thighs, cut into bite-sized strips, 3 tbsp soy sauce (use gluten-free if needed), 2 tbsp brown sugar, 1 tbsp sesame oil, 1 tbsp rice vinegar, 2 cloves garlic (minced), 2 tsp fresh ginger (grated), 1 tbsp gochujang (Korean chili paste), 1 tsp toasted sesame seeds, 1/2 tsp freshly ground black pepper
  • Lettuce Wraps & Toppings: 1 head butter lettuce or Bibb lettuce (leaves separated and washed), 1 small carrot (julienned), 1/2 red bell pepper (thinly sliced), 2 green onions (thinly sliced), 1/4 cup fresh cilantro leaves, 1/4 cup pomegranate seeds, 1/4 cup roasted peanuts or cashews (chopped, optional), 1 tbsp toasted sesame seeds
  • Dipping Sauce (optional): 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp honey, 1 tsp sesame oil, 1/2 tsp gochugaru (Korean chili flakes) or pinch of chili flakes

Instructions

Marinate the Chicken:
In a bowl, mix soy sauce, brown sugar, sesame oil, rice vinegar, garlic, ginger, gochujang, sesame seeds, and black pepper. Add chicken and toss to coat. Marinate for at least 15 minutes (up to 2 hours in the fridge for more flavor).
Grill the Chicken:
Heat a grill pan or skillet over medium-high heat. Cook marinated chicken for 5–7 minutes, turning occasionally, until cooked through and caramelized at the edges.
Prepare Lettuce:
While chicken cooks, prepare lettuce leaves and arrange on a platter.
Prepare Toppings:
Julienne carrot, slice bell pepper and green onions, chop peanuts/cashews, and have cilantro and pomegranate seeds ready.
Mix Dipping Sauce (optional):
Whisk together dipping sauce ingredients in a small bowl.
Assemble Wraps:
Place a few pieces of chicken in each lettuce leaf. Top with carrots, bell pepper, green onions, cilantro, pomegranate seeds, chopped nuts, and a sprinkle of sesame seeds. Drizzle with dipping sauce if desired.
Enjoy:
Fold lettuce over fillings and enjoy immediately.
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| zetluna.com

Our family loves creating a holiday tradition with these lettuce wraps, letting everyone choose their own favorite toppings and dipping sauces at the table.

Required Tools

Mixing bowls, grill pan or skillet, knife and cutting board, tongs, and a serving platter are all you need for easy holiday prep.

Allergen Information

Contains soy (soy sauce, gochujang), peanuts or cashews (if used), and sesame seeds. Always check ingredient labels for hidden allergens and use substitutions as needed.

Nutritional Information

Each serving contains approximately 320 calories, 13 g total fat, 23 g carbohydrates, and 29 g protein.

Crisp butter lettuce cups overflowing with savory Korean BBQ Chicken, a festive holiday meal idea. Save It
Crisp butter lettuce cups overflowing with savory Korean BBQ Chicken, a festive holiday meal idea. | zetluna.com

Serve these wraps fresh for maximum crunch and flavor. They make a delicious, interactive centerpiece for any festive occasion.

Common Questions About Recipes

What type of chicken is best for these wraps?

Boneless, skinless chicken thighs work well as they stay juicy and absorb the marinade deeply.

Can I prepare the marinade in advance?

Yes, marinating the chicken for at least 15 minutes or up to 2 hours enhances the flavor significantly.

What alternatives can I use for the lettuce?

Butter lettuce or Bibb lettuce are ideal for wrapping; iceberg lettuce can be used for a crisper texture.

How spicy is the dish?

The level of heat can be adjusted by varying the amount of gochujang or chili flakes in the marinade and dipping sauce.

Are there good beverage pairings?

Light white wines like Riesling or refreshing sparkling water with lime complement the bright flavors nicely.

Can I substitute the chicken with other proteins?

Yes, turkey or firm tofu are excellent alternatives that work well with the marinade and cooking method.

Korean BBQ Chicken Wraps

Grilled chicken infused with Korean BBQ flavors wrapped in fresh lettuce with colorful toppings.

Prep Time
20 mins
Time to Cook
15 mins
Overall Time
35 mins
Authored by Clara

Recipe Type Starlit Suppers

Skill Level Required Easy

Cuisine Type Korean Fusion

Recipe Output 4 Number of Portions

Dietary Needs Lactose-Free

The Ingredients You'll Need

Chicken & Marinade

01 1 lb boneless, skinless chicken thighs, cut into bite-sized strips
02 3 tbsp soy sauce (gluten-free if required)
03 2 tbsp brown sugar
04 1 tbsp sesame oil
05 1 tbsp rice vinegar
06 2 cloves garlic, minced
07 2 tsp fresh ginger, grated
08 1 tbsp gochujang (Korean chili paste)
09 1 tsp toasted sesame seeds
10 ½ tsp freshly ground black pepper

Lettuce Wraps & Toppings

01 1 head butter or Bibb lettuce, leaves separated and washed
02 1 small carrot, julienned
03 ½ red bell pepper, thinly sliced
04 2 green onions, thinly sliced
05 ¼ cup fresh cilantro leaves
06 ¼ cup pomegranate seeds
07 ¼ cup roasted peanuts or cashews, chopped (optional)
08 1 tbsp toasted sesame seeds

Dipping Sauce (optional)

01 2 tbsp soy sauce
02 1 tbsp rice vinegar
03 1 tsp honey
04 1 tsp sesame oil
05 ½ tsp gochugaru (Korean chili flakes) or pinch of chili flakes

Step-by-Step Instructions

Step 01

Prepare Marinade and Marinate Chicken: Combine soy sauce, brown sugar, sesame oil, rice vinegar, garlic, ginger, gochujang, sesame seeds, and black pepper in a bowl. Add chicken strips and toss to coat evenly. Let marinate at least 15 minutes or up to 2 hours refrigerated.

Step 02

Cook Chicken: Heat grill pan or skillet over medium-high heat. Cook marinated chicken for 5 to 7 minutes, turning occasionally, until fully cooked and edges are caramelized.

Step 03

Prepare Lettuce and Toppings: While chicken cooks, arrange washed lettuce leaves on a serving platter. Julienne carrot, slice red bell pepper and green onions, chop nuts if using, and have cilantro and pomegranate seeds ready.

Step 04

Mix Dipping Sauce (Optional): In a small bowl, whisk together soy sauce, rice vinegar, honey, sesame oil, and gochugaru until combined.

Step 05

Assemble Wraps and Serve: Place a portion of cooked chicken in each lettuce leaf. Top with carrot, bell pepper, green onions, cilantro, pomegranate seeds, chopped nuts, and sprinkle with sesame seeds. Drizzle with dipping sauce if desired. Fold lettuce over fillings and serve immediately.

Tools You'll Need

  • Mixing bowls
  • Grill pan or skillet
  • Knife and cutting board
  • Tongs
  • Serving platter

Allergy Information

Review each ingredient to identify allergens and consult an expert if needed.
  • Contains soy, sesame, and optional peanuts or cashews. Use gluten-free soy sauce if gluten-sensitive.

Nutritional Facts (Per Serving)

Keep in mind these details are for general guidance and shouldn't replace professional advice.
  • Caloric Content: 320
  • Fats: 13 grams
  • Carbohydrates: 23 grams
  • Proteins: 29 grams