Honey Garlic Glazed Salmon

As seen in: Fresh, Bright, and West Coast Cool

Honey garlic glazed salmon features golden-seared fillets coated in a sticky sauce of honey, soy, lemon, and garlic. The quick skillet preparation keeps the salmon juicy, while the glaze thickens beautifully to cling to each bite. Finish with a splash of fresh lemon, parsley, or sesame seeds for extra brightness. Ready in just 20 minutes, this dish suits busy evenings yet feels special enough for guests. Serve with sautéed veggies or rice for a satisfying meal with balanced sweet and savory notes. Gluten-free options and pescatarian-friendly.

A woman wearing an apron and smiling.
Created By Clara
Last modified on Mon, 23 Jun 2025 10:35:46 GMT
A close up of a piece of salmon with a honey garlic glaze. Save This
A close up of a piece of salmon with a honey garlic glaze. | zetluna.com

This honey garlic glazed salmon is my secret to a restaurant-quality meal in just twenty minutes. The fillets are quickly seared and then bathed in a sticky sweet and savory glaze that turns everyday salmon into a real treat. Whether you use skinless or skin-on fillets this recipe always delivers juicy tender results and is perfect for when you want something fresh on the table fast.

I first threw this together on a rushed Thursday after work honestly not expecting magic but the caramelized honey garlic sauce made such an impression that now we make it anytime we crave something special but simple.

Ingredients

  • Salmon fillets: about six ounces each look for fresh bright pink fillets that smell clean and not fishy
  • Salt: brings out the flavor of the fish
  • Black pepper: adds a mild kick and balances the sweet glaze
  • Honey: gives the glaze its characteristic sticky sweetness local or raw honey brings extra depth
  • Low-sodium soy sauce: shapes the savory profile choose a gluten-free option if needed for allergies
  • Fresh lemon juice: brightens up the dish and cuts through the richness always use real lemon not bottled
  • Garlic cloves: minced fresh garlic is best for its punchy aroma and flavor
  • Olive oil: helps get that beautiful golden sear and seasons the pan
  • Unsalted butter: enriches the sauce with a silky finish and helps the glaze cling to the salmon
  • Fresh parsley: optional adds a pop of color and freshness
  • Lemon wedges: for serving to drizzle even more brightness
  • Sesame seeds: optional for subtle crunch and visual appeal

When choosing salmon I always check for firm flesh and opt for fillets that are evenly cut so they cook at the same rate.

Step-by-Step Instructions

Prep the Salmon:
Pat the salmon fillets thoroughly dry with paper towels as moisture prevents browning. Season both sides of the fillets generously with salt and black pepper pressing lightly so it adheres.
Mix the Sauce:
In a small bowl whisk together honey soy sauce fresh lemon juice and minced garlic until fully combined. The honey needs to dissolve into the liquids or it will not cling and caramelize properly.
Sear the Salmon:
Heat olive oil in a large nonstick skillet over medium-high heat. Place the salmon skin-side down if your fillets have skin and press gently so they sizzle right away. Cook without moving them for four to five minutes until the sides begin turning opaque and the bottoms are golden brown.
Add the Glaze:
Flip the fillets using a thin spatula. Drop in the unsalted butter so it melts quickly then pour the honey garlic mixture all over the fish. Immediately begin spooning some of the sauce over the top of each piece to start building layers of flavor.
Glaze and Finish:
Continue cooking for three to four more minutes basting the salmon occasionally with the bubbling sauce. The glaze should start looking syrupy and sticky as it thickens. Watch for the salmon to flake easily and become opaque all the way through.
Serve and Garnish:
Carefully remove the salmon from the pan and set on plates. Spoon over any extra glaze from the pan. Sprinkle with chopped parsley lemon wedges or a few sesame seeds if desired. Serve as soon as possible while the glaze is warm and glossy.
A spoon is pouring sauce over fish. Save This
A spoon is pouring sauce over fish. | zetluna.com

When I tasted this glaze for the first time I could not believe how well honey and garlic played together. My kids now request extra sauce so we always double it for spooning over steamed broccoli too.

Storage Tips

Leftover salmon can be kept in a tightly sealed container in the fridge for up to two days. For best texture reheat gently in a covered skillet over low heat with a splash of water to loosen the glaze. Avoid microwaving if you can as it can dry out the fish and make the glaze separate.

Ingredient Substitutions

If you are out of honey pure maple syrup also delivers a lovely sweetness. Tamari works well as a soy-free substitute for soy sauce. If fresh lemon is not available try fresh lime juice for a different twist. For a dairy-free option use an extra spoonful of olive oil instead of butter.

Serving Suggestions

This salmon is wonderful served over fluffy jasmine rice or nutty quinoa. I often add a big bowl of sautéed snap peas or a tangy cucumber salad on the side. For a heartier dinner offer roasted baby potatoes with the extra glaze drizzled over.

Cultural Context

Honey and garlic is a classic combination found in many international cuisines from Chinese stir-fries to Mediterranean seafood dishes. This sauce melds sweet and umami flavors in a way that highlights the richness of salmon and creates a global yet approachable main course for any night.

A bowl of fish with lemon slices. Save This
A bowl of fish with lemon slices. | zetluna.com

Common Questions

→ How do I ensure the salmon stays moist?

Pat salmon dry before seasoning, avoid overcooking, and spoon glaze over fillets as they finish for maximum moisture.

→ Can I substitute another fish for salmon?

Yes, try trout or cod fillets. Adjust cooking time for thickness to prevent overcooking.

→ Is it safe to use skin-on salmon?

Yes, skin-on fillets crisp up nicely and help hold the fish together, adding extra flavor and texture.

→ How can I make this gluten-free?

Opt for gluten-free soy sauce and double-check all ingredients to avoid hidden sources of gluten.

→ What sides pair well with this dish?

Steamed rice, quinoa, sautéed greens, or roasted vegetables balance the sweet-savory flavors of the salmon.

→ Can I prepare the sauce in advance?

Yes, whisk together the sauce ingredients and refrigerate for up to 2 days, stirring before use.

Honey Garlic Glazed Salmon

Pan-seared salmon in sticky honey-garlic glaze with lemon and parsley. Easy, quick, and bursting with flavor.

Preparation Time
5 Time in Minutes
Cooking Duration
15 Time in Minutes
Overall Time
20 Time in Minutes
Created By: Clara


Skill Level: Simple

Style: International

Output: 4 Serves

Diet Preferences: No Gluten

What You Need

→ Fish

01 4 salmon fillets (about 170 g / 6 oz each), skin-on or skinless
02 1/2 tsp salt
03 1/4 tsp black pepper

→ Sauce

04 3 tbsp honey
05 3 tbsp low-sodium soy sauce (gluten-free if needed)
06 2 tbsp fresh lemon juice (about 1/2 a lemon)
07 4 garlic cloves, minced
08 1 tbsp olive oil
09 1 tbsp unsalted butter

→ Garnish

10 1 tbsp chopped fresh parsley
11 Lemon wedges
12 Sesame seeds

Steps to Follow

Step 01

Pat the salmon fillets dry with paper towels. Season both sides with salt and black pepper.

Step 02

In a small bowl, whisk together honey, soy sauce, lemon juice, and minced garlic. Set aside.

Step 03

Heat olive oil in a large nonstick skillet over medium-high heat.

Step 04

Add salmon fillets, skin-side down (if skin-on). Cook for 4–5 minutes, until golden and mostly cooked through.

Step 05

Flip the salmon and add the butter to the skillet. Pour the honey-garlic sauce over the fillets.

Step 06

Cook for another 3–4 minutes, spooning sauce over the top, until salmon is cooked through and the glaze is thickened and sticky.

Step 07

Remove from heat. Transfer salmon to plates and drizzle with extra sauce from the pan. Garnish with chopped parsley, lemon wedges, and sesame seeds if desired. Serve immediately.

Additional Notes

  1. For extra flavor, marinate salmon in half the sauce for 15 minutes before cooking (discard used marinade).
  2. Substitute maple syrup for honey if needed.
  3. Delicious served with steamed rice, quinoa, or sautéed vegetables.
  4. Pair with a crisp white wine like Sauvignon Blanc.

Essential Tools

  • Large nonstick skillet
  • Mixing bowl
  • Whisk
  • Spatula
  • Measuring spoons

Allergen Information

Check each ingredient for allergens, and don’t forget to consult your doctor if you’re unsure.
  • Contains fish (salmon)
  • Contains soy (soy sauce)
  • Contains dairy (butter)
  • For gluten-free, use gluten-free soy sauce.

Nutritional Details (Per Serving)

Nutritional facts should only be used as a general guide, not as medical advice.
  • Caloric Content: 325
  • Fats: 15 grams
  • Carbohydrates: 16 grams
  • Proteins: 32 grams