Save It This hearty and flavorful Taco Soup is a crowd-pleasing meal packed with seasoned ground beef, a variety of protein-rich beans, and sweet corn. Perfect for game day gatherings or a cozy family dinner, this Tex-Mex classic offers a comforting warmth that satisfies every palate.
Save It The secret to this soup is the rich blend of spices like cumin, smoked paprika, and chili powder, which bloom in the pot to create a deep, savory broth. As it simmers, the aromas of garlic and onions meld with the tomatoes and green chilies, promising a delicious Tex-Mex experience in every bowl.
Ingredients
- 1 lb (450 g) ground beef
- 1 medium onion, diced
- 1 red bell pepper, diced
- 2 cloves garlic, minced
- 1 (15 oz/425 g) can black beans, drained and rinsed
- 1 (15 oz/425 g) can kidney beans, drained and rinsed
- 1 (15 oz/425 g) can corn kernels, drained
- 1 (14.5 oz/410 g) can diced tomatoes
- 1 (10 oz/285 g) can diced tomatoes with green chilies (such as Rotel)
- 4 cups (950 ml) chicken broth
- 2 tbsp taco seasoning
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- 1/2 tsp chili powder
- Salt and black pepper, to taste
- Optional Toppings: Shredded cheddar cheese, sour cream, sliced jalapeños, chopped cilantro, sliced green onions, crushed tortilla chips, lime wedges
Instructions
- Step 1
- In a large pot or Dutch oven over medium heat, brown the ground beef until cooked through, breaking it up with a spoon. Drain excess fat if necessary.
- Step 2
- Add diced onion, red bell pepper, and garlic. Sauté for 3–4 minutes until vegetables are softened.
- Step 3
- Stir in taco seasoning, cumin, smoked paprika, chili powder, salt, and pepper. Cook for 1 minute to bloom the spices.
- Step 4
- Add black beans, kidney beans, corn, diced tomatoes, diced tomatoes with green chilies, and chicken broth. Stir well to combine.
- Step 5
- Bring the soup to a simmer. Reduce heat to low and cook uncovered for 20–25 minutes, stirring occasionally.
- Step 6
- Taste and adjust seasoning as needed.
- Step 7
- Ladle into bowls and serve hot with your favorite toppings.
Zusatztipps für die Zubereitung
To enhance the flavor, ensure you cook the spices with the meat and vegetables for at least a minute before adding the liquid. This 'blooming' process releases essential oils and creates a more complex taste. Additionally, simmering the soup uncovered allows the broth to concentrate slightly, intensifying the savory profile.
Varianten und Anpassungen
This recipe is highly versatile. For a lighter version, substitute ground turkey or chicken for the beef. To make it vegetarian, simply omit the beef and add an extra can of beans. You can also control the heat by choosing mild or hot diced tomatoes with green chilies, or by increasing the amount of chili powder.
Serviervorschläge
Ladle the hot soup into deep bowls and set out a variety of toppings so everyone can customize their own. A generous sprinkle of shredded cheddar, a dollop of sour cream, and a handful of crushed tortilla chips add wonderful texture. A fresh squeeze of lime juice right before eating provides a bright acidity that balances the richness of the beef.
Save It Whether you are enjoying this for a weeknight dinner or serving it at a party, this Taco Soup is sure to be a hit. Its combination of simple pantry staples and fresh ingredients creates a meal that is both filling and incredibly satisfying.
Common Questions About Recipes
- → Can I make this soup ahead of time?
Absolutely! This soup stores beautifully in the refrigerator for up to 4 days. Leftovers actually taste better the next day as flavors continue to develop. Store in an airtight container and reheat gently on the stovetop, adding a splash of broth if needed to reach desired consistency.
- → How can I make a vegetarian version?
Simply omit the ground beef and add an extra can of beans for protein and substance. The soup maintains its hearty, satisfying character with the combination of black beans, kidney beans, and vegetables. All other ingredients remain the same.
- → What meat substitutes work well?
Ground turkey or chicken are excellent lean alternatives to beef. Use the same quantity and cooking method. Ground turkey adds a slightly milder flavor while chicken provides a lighter option. Both work equally well with the taco seasonings and other ingredients.
- → How do I adjust the spice level?
Control heat by choosing mild or hot diced tomatoes with green chilies. You can also adjust by omitting jalapeños from toppings or adding fresh ones generously. Increase chili powder or paprika gradually while tasting, or reduce these seasonings if you prefer milder flavors.
- → Is this soup gluten-free?
Yes, it can be! Most ingredients are naturally gluten-free, but verify that your taco seasoning and chicken broth are certified gluten-free, as some brands contain hidden gluten. Check all canned goods and seasonings for potential allergens before serving to those with gluten sensitivities.
- → What toppings work best?
Popular toppings include shredded cheddar cheese, sour cream, sliced jalapeños, fresh cilantro, green onions, crushed tortilla chips or strips, and lime wedges. Let guests customize their bowls with their favorite combinations. Toppings add texture, brightness, and personalization to each serving.