Hearty Taco Soup with Beef (Printable Version)

Hearty Tex-Mex soup with seasoned beef, beans, corn, and taco toppings. Easy preparation and perfect for group meals.

# The Ingredients You'll Need:

→ Meats

01 - 1 pound ground beef

→ Vegetables

02 - 1 medium onion, diced
03 - 1 red bell pepper, diced
04 - 2 cloves garlic, minced

→ Canned Goods

05 - 1 can (15 ounces) black beans, drained and rinsed
06 - 1 can (15 ounces) kidney beans, drained and rinsed
07 - 1 can (15 ounces) corn kernels, drained
08 - 1 can (14.5 ounces) diced tomatoes
09 - 1 can (10 ounces) diced tomatoes with green chilies
10 - 4 cups chicken broth

→ Spices and Seasonings

11 - 2 tablespoons taco seasoning
12 - 1 teaspoon ground cumin
13 - 1/2 teaspoon smoked paprika
14 - 1/2 teaspoon chili powder
15 - Salt and black pepper to taste

→ Optional Toppings

16 - Shredded cheddar cheese
17 - Sour cream
18 - Sliced jalapeños
19 - Chopped cilantro
20 - Sliced green onions
21 - Crushed tortilla chips or strips
22 - Lime wedges

# Step-by-Step Instructions:

01 - In a large pot or Dutch oven over medium heat, brown the ground beef until cooked through, breaking it up with a spoon as it cooks. Drain excess fat if necessary.
02 - Add diced onion, red bell pepper, and minced garlic to the pot. Sauté for 3 to 4 minutes until vegetables are softened and fragrant.
03 - Stir in taco seasoning, ground cumin, smoked paprika, chili powder, salt, and black pepper. Cook for 1 minute, stirring constantly to release the aromatic flavors.
04 - Add black beans, kidney beans, corn, diced tomatoes, diced tomatoes with green chilies, and chicken broth. Stir well to combine all ingredients evenly.
05 - Bring the soup to a simmer. Reduce heat to low and cook uncovered for 20 to 25 minutes, stirring occasionally to ensure even cooking.
06 - Taste the soup and adjust salt, pepper, and spice level as needed to suit your preference.
07 - Ladle soup into bowls and serve hot with desired toppings such as cheese, sour cream, jalapeños, cilantro, green onions, tortilla chips, and lime wedges.

# Additional Tips::

01 -
  • Quick and Easy: With only 15 minutes of prep time, this 45-minute meal is perfect for busy weeknights.
  • Customizable: Easily adapt the protein or spice level to suit your family's preferences.
  • Nutritious: High in protein and fiber while being naturally gluten-free if using certified products.
02 -
  • Better Next Day: This soup stores exceptionally well; leftovers often taste even better the next day as the spices have more time to meld.
  • Allergen Safety: Always check the labels on your canned goods, taco seasoning, and broth to ensure they are gluten-free if needed.
  • Texture Control: If you prefer a thicker soup, you can mash a small portion of the beans before stirring them in.
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