Creamy Garlic Chicken Pasta

Section: Midday Bowls & Handhelds with Momentum

Enjoy a hearty one-pot meal featuring tender chicken pieces and pasta enveloped in a creamy garlic sauce. This comforting dish comes together quickly, blending savory sautéed garlic and chicken with penne or rotini simmered in rich broth. Fresh baby spinach is stirred in at the end, offering color and nutrients. With minimal prep, wholesome ingredients, and easy cleanup, this flavorful combination is ideal for weeknight dinners. A sprinkle of Parmesan or chili flakes adds the perfect finishing touch for extra flavor.

A woman wearing an apron and smiling.
Authored by Clara
Last revised on Sat, 30 Aug 2025 08:20:50 GMT
A plate of pasta with chicken and greens. Save
A plate of pasta with chicken and greens. | zetluna.com

Creamy Garlic Chicken Pasta has saved many of my weeknights with its rich flavor and simple one-pot magic. As a cozy family dinner or a quick meal for guests, it is comfort food that comes together with almost no mess.

I first threw this together when I was craving something creamy but had little time. It became an instant favorite because everyone asked for more and I loved how little cleanup there was.

Ingredients

  • Chicken breasts: chopped into cubes provide lean protein and soak up all the garlicky goodness
  • Penne or rotini pasta: choose sturdy types for best texture they hold up as they cook in broth
  • Chicken broth: deepens flavor and ensures the pasta cooks perfectly without draining
  • Heavy cream: creates a luscious silky sauce that makes this dish irresistible look for fresh cream with rich color
  • Garlic: minced for big flavor punch use firm cloves that feel heavy for their size
  • Baby spinach: brings color and nutrition buy crisp bright leaves for freshness

Instructions

Sauté the Chicken and Garlic:
In a large pot over medium heat add cubed chicken let it brown for three to five minutes then add minced garlic stir for one minute until fragrant the browning gives the chicken flavor while garlic infuses the oil
Simmer the Pasta:
Add uncooked pasta and pour in the chicken broth stir well increase heat to medium-high bring to a low boil then reduce to a simmer cook uncovered for ten to twelve minutes stir often until the pasta is tender and most of the liquid is absorbed
Finish with Cream and Spinach:
Lower the heat pour in heavy cream stir until combined add baby spinach fold in gently and cook another two or three minutes until spinach wilts into the sauce and sauce thickens slightly taste for seasoning serve piping hot
A bowl of creamy garlic chicken pasta.
A bowl of creamy garlic chicken pasta. | zetluna.com

My favorite part of this dish is swirling the just-wilted spinach through creamy pasta. My daughter always sneaks bites of chicken straight from the pot when I am not looking and it always makes us laugh because it is too tempting to resist.

Storage Tips

Store leftovers in an airtight container in the fridge for up to three days. The sauce will thicken so add a splash of milk before reheating to restore its creaminess. I always find the flavor deepens overnight so this is one pasta I enjoy for lunch the next day.

Ingredient Substitutions

Trade in rotini for fusilli or bowtie pasta if needed. No heavy cream on hand try half and half for a lighter version. You can swap in kale or arugula instead of spinach or add sun-dried tomatoes for a twist. If you prefer turkey or shrimp they make great protein swaps.

Serving Suggestions

Serve this creamy pasta straight from the pot with a sprinkle of grated Parmesan or chili flakes. Garlic bread makes the meal extra satisfying and I sometimes toss in extra baby spinach for more greens on busy nights.

Cultural Context

Creamy garlic chicken pasta blends classic Italian pasta with the comforting touch of American family dinners. The balance of cream and garlic mirrors beloved Italian-American restaurant favorites but it is even better because it is fresh and homemade in one pot.

Seasonal Adaptations

Add peas or asparagus in spring for a fresh bite. Use butternut squash or mushrooms in fall for an earthy twist. Top with fresh herbs in summer for a bright finish.

Success Stories

A friend texted me after sharing this recipe and said her picky kids gobbled it up. Now I bring it to family potlucks since I know it will be a crowd-pleaser every time.

Freezer Meal Conversion

You can freeze the cooled pasta in portion-sized containers. Thaw overnight in the fridge then reheat gently with a splash of broth or milk to loosen the sauce. Creamy pastas sometimes need extra stirring after freezing but the flavor holds up well.

A plate of pasta with chicken and spinach.
A plate of pasta with chicken and spinach. | zetluna.com

This pasta is creamy comfort in a bowl and comes together fast even on a busy night. Enjoy the flavors and have seconds—there probably will not be any left.

Common Questions About Recipes

→ Can I substitute another pasta shape?

Yes, penne, rotini, or other short pasta work well in this one-pot method, absorbing the flavors and cooking evenly.

→ How can I make this meal lighter?

You can reduce the cream, swap for half-and-half, or add extra spinach for a lighter but still creamy texture.

→ What can I use instead of chicken breasts?

Chicken thighs or even turkey breast can be used for a richer flavor and tender bite in the finished dish.

→ How do I prevent the pasta from sticking?

Stir occasionally and ensure there's enough broth in the pot to keep the pasta submerged as it cooks.

→ Is this dish suitable for meal prep?

Yes, it reheats well. Store leftovers in an airtight container and gently reheat with a splash of broth or milk.

Creamy Garlic Chicken Pasta

Tender chicken, creamy garlic sauce, and pasta blend for a delicious, one-pot meal ready in just 30 minutes.

Prep Time
10 mins
Time to Cook
20 mins
Overall Time
30 mins
Authored by: Clara

Recipe Type: Orbit Fuel

Skill Level Required: Beginner-Friendly

Cuisine Type: Italian-American

Recipe Output: 4 Number of Portions (Approx. 4 main dish portions)

Dietary Needs: ~

The Ingredients You'll Need

→ Pasta Base

01 2 boneless, skinless chicken breasts, cut into bite-size cubes
02 250 grams (about 8.8 ounces) penne or rotini pasta
03 2 1/2 cups chicken broth
04 1 cup heavy cream
05 3 garlic cloves, finely minced
06 1 cup baby spinach leaves

Step-by-Step Instructions

Step 01

Heat a large pot over medium-high heat. Add cubed chicken and minced garlic. Sauté until the chicken is lightly browned on all sides.

Step 02

Add uncooked pasta and chicken broth to the pot. Stir well and bring to a simmer. Cover and cook, stirring occasionally, until the pasta is al dente and most of the liquid is absorbed, about 10–12 minutes.

Step 03

Lower the heat. Stir in heavy cream and baby spinach. Continue cooking until the spinach is wilted and the sauce is creamy, about 2–3 minutes. Serve immediately.

Additional Notes

  1. Garnish with freshly grated Parmesan cheese or a pinch of crushed chili flakes for added flavor.

Tools You'll Need

  • Large cooking pot
  • Sturdy stirring spoon

Allergy Information

Review each ingredient to identify allergens and consult an expert if needed.
  • Contains milk (dairy) and wheat (gluten).

Nutritional Facts (Per Serving)

Keep in mind these details are for general guidance and shouldn't replace professional advice.
  • Caloric Content: 480
  • Fats: 24 grams
  • Carbohydrates: 38 grams
  • Proteins: 29 grams