Save It All the flavors of a classic Caesar salad wrapped up with juicy chicken and crunchy croutons for a fresh, satisfying lunch or dinner.
This is a quick and easy meal that I love to prepare on busy days when I want something delicious without a lot of fuss.
Ingredients
- Salad Filling: 3 cups chopped romaine lettuce, 1 1/2 cups chopped cooked chicken (grilled fried or rotisserie), 1/3 cup Caesar dressing, 1/3 cup freshly grated Parmesan cheese, 1/2 cup homemade croutons, Kosher salt to taste, Freshly ground black pepper to taste
- Wraps: 4 flour tortillas or wraps (10-inch)
Instructions
- Step 1:
- In a large bowl combine romaine lettuce chicken Caesar dressing Parmesan cheese and croutons. Toss well with tongs to coat evenly. Season with salt and pepper to taste. Add more dressing if desired. Set aside.
- Step 2:
- Warm the tortillas in a large skillet over medium heat for 15 30 seconds per side until pliable. Alternatively microwave the tortillas between paper towels for 15 30 seconds. Keep warm under a kitchen towel.
- Step 3:
- Lay the warmed tortillas on a clean surface. Divide the salad mixture evenly among the tortillas placing it in the center.
- Step 4:
- Fold in the sides of each tortilla then roll up tightly burrito-style. Secure with a toothpick if needed.
- Step 5:
- Serve whole or cut in half.
Save It My family always gathers around the kitchen table to enjoy these wraps especially during quick weeknight dinners.
Notes
The wraps are best enjoyed fresh but you can prepare the salad filling in advance and assemble just before serving.
Required Tools
Large bowl Tongs Large skillet or microwave Knife Cutting board
Allergen Information
Contains Wheat (tortillas croutons) Milk (Parmesan Caesar dressing) Eggs (Caesar dressing possibly croutons) Fish (Caesar dressing contains anchovies). Check dressing and crouton labels if you have specific allergies.
Save It These wraps are perfect for a quick meal and can be customized easily to suit your taste.
Common Questions About Recipes
- → What type of chicken works best for this dish?
Grilled, fried, or rotisserie chicken all provide great flavor and texture; choose based on your preference and convenience.
- → Can I use whole wheat tortillas instead?
Yes, whole wheat tortillas add extra fiber and a nuttier taste while maintaining softness and flexibility for wrapping.
- → How can I keep the wraps from becoming soggy?
Use homemade or firm croutons and avoid over-saturating the filling with dressing to maintain crispness inside the wrap.
- → Are there good vegetarian alternatives for the chicken?
Replace chicken with extra croutons, roasted chickpeas, or other plant-based proteins for a satisfying vegetarian option.
- → What is the best way to warm tortillas for wrapping?
Heat tortillas briefly in a skillet for 15–30 seconds per side until pliable, or microwave between paper towels for 15–30 seconds.