Banana Oat Pancakes Fluffy

Section: Midday Bowls & Handhelds with Momentum

Enjoy a wholesome morning treat with these thick, fluffy pancakes blending ripe banana and whole oats. The natural sweetness from bananas means less added sugar, while oats provide hearty texture and nutrition. A quick blend of simple ingredients and 10 minutes of skillet time delivers a naturally gluten-free, vegetarian breakfast. Easily customizable with toppings like yogurt, berries, or nut butter. Use plant milk for a dairy-free version. Perfect for busy mornings or leisurely brunches, these pancakes offer familiar flavor and satisfying texture in every bite.

A woman wearing an apron and smiling.
Authored by Clara
Last revised on Tue, 09 Sep 2025 14:25:46 GMT
Banana oat pancakes with whipped cream and strawberries. Save
Banana oat pancakes with whipped cream and strawberries. | zetluna.com

These banana oat pancakes are my go-to breakfast when I want something comforting yet nourishing on busy mornings. Thick and fluffy with a naturally sweet flavor from ripe bananas they satisfy that weekend pancake craving but feel light and energizing enough for weekdays. With just a handful of pantry basics and a blender you can have hot golden pancakes on the table in about fifteen minutes.

I first started making these while searching for ways to use up overripe bananas and now my family cheers for pancakes whenever they spot bananas going brown on the counter.

Ingredients

  • Ripe banana: gives natural sweetness and moisture choose bananas with plenty of brown spots for best flavor
  • Eggs: bind the batter and help create a fluffy tender texture look for fresh large eggs at room temperature if possible
  • Rolled oats: add fiber and structure pick whole rolled oats rather than instant for a better texture
  • Milk: brings the batter together and adds protein use your preferred milk or a plant based milk for dairy free
  • Cinnamon: infuses gentle warmth and depth go for true Ceylon cinnamon if available

Instructions

Prepare the Batter:
Add the ripe banana eggs rolled oats milk and cinnamon to a blender. Blend for 60 to 90 seconds until the mixture is completely smooth with no visible oat pieces. Scrape down the sides of the blender if needed to ensure even consistency.
Preheat the Skillet:
Heat a nonstick skillet or griddle over medium heat. Let it warm up fully for at least 2 minutes. Lightly grease the surface with a dab of butter or a spray of oil. This prevents sticking and helps the pancakes get that beautiful even golden color.
Cook the Pancakes:
Pour about one quarter of the batter into the pan for each pancake. Let the pancakes cook undisturbed until small bubbles form on the surface and edges look set about 2 to 3 minutes. Carefully flip each pancake using a wide spatula and cook for another 1 to 2 minutes on the second side until golden brown and firm to the touch.
Serve and Top:
Transfer the finished pancakes to a plate. Serve warm with your favorite toppings such as Greek yogurt a spoonful of nut butter or fresh berries. For extra prep keep cooked pancakes warm on a baking tray in a low oven while cooking the rest.
A stack of pancakes with strawberries and blueberries on top.
A stack of pancakes with strawberries and blueberries on top. | zetluna.com

Rolled oats are my favorite ingredient here I love how they make the pancakes hearty yet light at the same time and their subtle nutty taste blends perfectly with mellow banana. My kids always ask to sprinkle a few extra oats on top before flipping them for that toasty crunch.

Storage Tips

Store leftover pancakes in an airtight container in the fridge for up to three days. They reheat beautifully in a toaster or skillet. For longer storage wrap and freeze each pancake individually then pop straight into the toaster from frozen for busy mornings.

Ingredient Substitutions

If you need the recipe to be dairy free swap in your favorite plant milk such as almond or oat milk. For added protein try stirring some chia seeds or hemp hearts into the batter right after blending. You can also add a handful of blueberries or mini chocolate chips before cooking for a fun twist.

Serving Suggestions

These pancakes taste delicious topped with creamy yogurt sliced bananas chopped nuts or a drizzle of pure maple syrup. I sometimes layer them with peanut butter and strawberries if we need a heartier meal before heading out for the day.

Cultural and Historical Context

Oat pancakes are a classic in many cultures where oats have long been a breakfast staple. Banana oat pancakes are uniquely American in their embrace of sweetness and heartiness creating a nourishing dish that feels both cozy and wholesome.

Seasonal Adaptations

Swap bananas for roasted pumpkin or shredded apple in fall Add lemon zest and fresh berries in spring and summer Stir in ginger or nutmeg for a wintery variation

Success Stories

Even my skeptical pancake loving uncle was wowed by the flavor and never guessed there was no wheat flour. These have become a staple for weekend brunch parties since they suit so many dietary needs.

Freezer Meal Conversion

Cook pancakes fully let them cool completely then arrange in a single layer and freeze for two hours. Once frozen layer into containers or bags. They will keep for up to three months and warm up fast in the toaster or microwave.

A stack of pancakes with strawberries and blueberries on top.
A stack of pancakes with strawberries and blueberries on top. | zetluna.com

With these easy steps and tricks you will have a fresh batch of banana oat pancakes in no time. Enjoy every wholesome bite!

Common Questions About Recipes

→ Can I use quick oats instead of rolled oats?

Yes, quick oats can be used, but the texture may be slightly softer. Rolled oats provide heartier structure.

→ What toppings pair well with these pancakes?

Yogurt, fresh berries, nut butter, or a drizzle of honey all complement the banana oat flavors well.

→ Is it possible to make this dairy-free?

Absolutely. Substitute plant-based milk for a completely dairy-free pancake batter.

→ How do I prevent the pancakes from sticking?

Ensure your skillet is well greased and preheated before pouring the batter to avoid sticking.

→ Can I prepare the batter ahead of time?

The batter is best used immediately. However, the blended mixture can be stored covered in the fridge for a few hours.

Banana Oat Pancakes Breakfast

Fluffy, wholesome pancakes made with banana, oats, and cinnamon. Quick, easy breakfast option.

Prep Time
5 mins
Time to Cook
10 mins
Overall Time
15 mins
Authored by: Clara

Recipe Type: Orbit Fuel

Skill Level Required: Beginner-Friendly

Cuisine Type: American

Recipe Output: 4 Number of Portions (4 pancakes)

Dietary Needs: Veggie-Friendly, Free of Gluten

The Ingredients You'll Need

→ Pancake Batter

01 1 ripe banana
02 2 large eggs
03 1/2 cup rolled oats
04 1/4 cup whole milk
05 1/2 teaspoon ground cinnamon

Step-by-Step Instructions

Step 01

Combine banana, eggs, rolled oats, milk, and ground cinnamon in a blender. Blend on high speed until the mixture is completely smooth.

Step 02

Heat a non-stick skillet over medium heat and lightly grease. Pour portions of batter onto the hot surface. Cook until small bubbles form and edges set, flip and continue until both sides are golden and centers are cooked through.

Step 03

Transfer pancakes to plates and serve immediately. Garnish as desired.

Additional Notes

  1. Enhance flavor and texture by topping with Greek yogurt, fresh berries, or nut butter.

Tools You'll Need

  • Blender
  • Non-stick skillet

Allergy Information

Review each ingredient to identify allergens and consult an expert if needed.
  • Contains eggs and dairy. Substitute with plant-based milk for a dairy-free alternative.

Nutritional Facts (Per Serving)

Keep in mind these details are for general guidance and shouldn't replace professional advice.
  • Caloric Content: 130
  • Fats: 4 grams
  • Carbohydrates: 17 grams
  • Proteins: 5 grams