Save It A hearty, flavorful soup featuring tender potatoes, vegetables, and Cajun spices, all simmered to perfection in a slow cooker. Perfect for a comforting weeknight meal.
I love making this soup on busy days because it fills the house with amazing aromas and tastes even better the next day.
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Ingredients
- Vegetables: 1.5 lbs (700 g) russet potatoes peeled and diced, 1 medium yellow onion diced, 2 celery stalks diced, 2 medium carrots diced, 1 red bell pepper diced, 3 cloves garlic minced
- Liquids: 4 cups (1 L) low-sodium chicken or vegetable broth, 1 cup (240 ml) whole milk (or unsweetened plant-based milk for vegan option), 1/2 cup (120 ml) heavy cream (or coconut cream for dairy-free)
- Spices & Seasonings: 2 tsp Cajun seasoning (store-bought or homemade), 1/2 tsp smoked paprika, 1/2 tsp dried thyme, 1/4 tsp black pepper, 1/4 tsp cayenne pepper (optional for extra heat), 1 tsp salt or to taste
- Optional Additions: 1 cup (150 g) corn kernels (fresh or frozen), 1 cup (125 g) cooked andouille sausage or smoked sausage sliced (omit for vegetarian), 2 green onions sliced (for garnish), Chopped fresh parsley (for garnish)
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Instructions
- Step 1:
- Add the potatoes, onion, celery, carrots, bell pepper, garlic, corn (if using), and sausage (if using) to the slow cooker.
- Step 2:
- Pour in the broth and add the Cajun seasoning, smoked paprika, dried thyme, black pepper, cayenne (if using), and salt. Stir to combine.
- Step 3:
- Cover and cook on low for 6&7 hours or on high for 3&4 hours until potatoes and vegetables are tender.
- Step 4:
- Using a potato masher or immersion blender, mash some of the potatoes directly in the slow cooker to thicken the soup, leaving some chunks for texture.
- Step 5:
- Stir in the milk and cream, then cook uncovered on high for an additional 20&30 minutes until heated through.
- Step 6:
- Taste and adjust seasoning as needed.
- Step 7:
- Serve hot, garnished with green onions and parsley.
Save It This soup has been a family favorite for years, bringing everyone together around the dinner table on chilly nights.
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Required Tools
Slow cooker (crockpot), Chefs knife, Cutting board, Potato masher or immersion blender, Ladle
Allergen Information
Contains dairy (milk, cream) use plant-based alternatives for dairy-free options. Contains possible gluten if sausage is not gluten-free check labels.
Nutritional Information
Per serving: Calories 285, Total Fat 10 g, Carbohydrates 39 g, Protein 8 g
Save It 
This soup is simple yet satisfying and easily adaptable for various dietary needs.
Common Questions About Recipes
- → Can I make this dish vegan?
Yes, by using vegetable broth and substituting dairy milk and cream with plant-based alternatives, you can enjoy a vegan version.
- → What can I use instead of sausage?
For a vegetarian or vegan option, omit the sausage or replace it with plant-based alternatives or extra vegetables.
- → How do I thicken the dish without flour or starches?
Partially mashing some of the potatoes in the slow cooker creates a naturally thick and creamy texture.
- → Can I adjust the spice level?
Yes, modify the Cajun seasoning and cayenne pepper amounts to suit your preferred heat intensity.
- → What tools are needed to prepare this dish?
A slow cooker, chef’s knife, cutting board, and potato masher or immersion blender are required for preparation.
