Sheet Pan Chicken Burrito Bowls

Featured in: Tex-Mex Homestyle

Transform your dinner routine with colorful chicken burrito bowls packed with bold Tex-Mex flavor. Juicy, spiced chicken roasts alongside bell peppers, onions, tomatoes, black beans, and corn for a dish bursting with taste and freshness. Serve on rice and top with cheese, salsa, lettuce, avocado, and more. Easy cleanup is guaranteed—all ingredients cook on one pan! Perfect for customizing with different toppings or proteins and ideal for gluten-free or low-carb adaptations. Delicious, satisfying, and simple to prepare for any night of the week.

Updated on Sat, 08 Nov 2025 08:29:00 GMT
Vibrant Sheet Pan Chicken Burrito Bowls topped with fresh avocados and cilantro.  Save It
Vibrant Sheet Pan Chicken Burrito Bowls topped with fresh avocados and cilantro. | zetluna.com

A vibrant, all-in-one Tex-Mex inspired meal featuring juicy spiced chicken, roasted vegetables, and all your favorite burrito toppings prepared on a single sheet pan for effortless cleanup.

I first made these sheet pan chicken burrito bowls on a busy weeknight and was amazed by how easily everything came together—the result was a restaurant-worthy meal with minimal fuss.

Ingredients

  • Boneless, skinless chicken breasts: 1 lb (450 g), cut into bite-sized pieces
  • Olive oil: 2 tbsp
  • Chili powder: 2 tsp
  • Ground cumin: 1 tsp
  • Smoked paprika: 1 tsp
  • Garlic powder: 1/2 tsp
  • Onion powder: 1/2 tsp
  • Salt: 1/2 tsp
  • Black pepper: 1/4 tsp
  • Lime juice: Juice of 1 lime
  • Red bell pepper: 1 large, sliced
  • Yellow bell pepper: 1 large, sliced
  • Red onion: 1 medium, sliced
  • Cherry tomatoes: 1 cup (170 g), halved
  • Black beans: 1 can (15 oz/425 g), drained and rinsed
  • Corn kernels: 1 cup (150 g), fresh, frozen, or canned
  • Cooked rice: 2 cups (white, brown, or cauliflower)
  • Shredded lettuce: 1 cup
  • Shredded cheddar or Monterey Jack cheese: 1/2 cup
  • Salsa or pico de gallo: 1/2 cup
  • Sour cream or Greek yogurt: 1/4 cup
  • Avocado: 1, sliced
  • Fresh cilantro: Chopped
  • Lime wedges: For serving
  • Tortilla chips or warm tortillas: Optional

Instructions

Prep oven and pan:
Preheat oven to 425°F (220°C). Line a large rimmed sheet pan with parchment paper or foil for easy cleanup.
Marinate chicken:
In a large bowl, combine olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, pepper, and lime juice. Add chicken pieces and toss to coat.
Arrange and season:
Arrange chicken on one side of the sheet pan. Spread bell peppers, red onion, cherry tomatoes, black beans, and corn on the other side. Drizzle vegetables lightly with olive oil and season with salt and pepper.
Roast:
Roast for 25 to 30 minutes, stirring vegetables halfway, until chicken is cooked through and vegetables are tender and slightly charred.
Prep toppings:
While chicken and vegetables roast, prepare rice and toppings.
Assemble bowls:
Divide rice between bowls. Top with roasted chicken, vegetables, black beans, and corn. Add lettuce, cheese, salsa, sour cream, avocado, cilantro, and lime wedges. Serve with tortilla chips or warm tortillas if desired.
Delicious roasted chicken and vegetables in easy Sheet Pan Chicken Burrito Bowls.  Save It
Delicious roasted chicken and vegetables in easy Sheet Pan Chicken Burrito Bowls. | zetluna.com

We love gathering for this meal because everyone gets to customize their bowls, making it a fun family dinner that satisfies all ages.

Required Tools

Large rimmed sheet pan, mixing bowls, chefs knife, cutting board, measuring spoons and cups, parchment paper or foil.

Allergen Information

Contains dairy if using cheese and sour cream/Greek yogurt. May contain gluten depending on toppings. Always check packaged ingredients.

Nutritional Information

Each serving (without optional toppings): 500 calories, 16 g total fat, 48 g carbohydrates, 38 g protein.

Hearty and colorful Sheet Pan Chicken Burrito Bowls perfect for family dinners. Save It
Hearty and colorful Sheet Pan Chicken Burrito Bowls perfect for family dinners. | zetluna.com

Enjoy these bowls fresh from the oven and savor the bold flavors. They’re sure to become a weeknight favorite!

Common Questions About Recipes

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well and offer extra juiciness. Cut them into bite-sized pieces for even roasting.

What kind of rice is best with this dish?

White, brown, or cauliflower rice all pair deliciously. Choose based on taste preference or dietary needs.

How do I make it gluten-free?

Omit flour tortillas and use gluten-free chips or tortillas. Always check packaged ingredients for hidden gluten.

Can I substitute the chicken for a vegetarian option?

Absolutely! Tofu, shrimp, or extra beans and veggies can be used for a plant-based or seafood twist.

How should leftovers be stored?

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently for best texture.

What toppings add the most flavor?

Cilantro, fresh salsa or pico de gallo, lime wedges, shredded cheese, and a dollop of sour cream bring vibrant taste.

Sheet Pan Chicken Burrito Bowls

Enjoy vibrant chicken, roasted veggies, and all your favorite Tex-Mex flavors in an effortless single-pan meal.

Prep Time
15 mins
Time to Cook
30 mins
Overall Time
45 mins
Authored by Clara

Recipe Type Tex-Mex Homestyle

Skill Level Required Easy

Cuisine Type Mexican-Inspired

Recipe Output 4 Number of Portions

Dietary Needs Free of Gluten

The Ingredients You'll Need

Chicken & Marinade

01 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
02 2 tablespoons olive oil
03 2 teaspoons chili powder
04 1 teaspoon ground cumin
05 1 teaspoon smoked paprika
06 1/2 teaspoon garlic powder
07 1/2 teaspoon onion powder
08 1/2 teaspoon kosher salt
09 1/4 teaspoon freshly ground black pepper
10 Juice of 1 lime

Vegetables

01 1 large red bell pepper, thinly sliced
02 1 large yellow bell pepper, thinly sliced
03 1 medium red onion, thinly sliced
04 1 cup cherry tomatoes, halved
05 1 can (15 ounces) black beans, drained and rinsed
06 1 cup corn kernels (fresh, frozen, or drained canned)

For Serving

01 2 cups cooked rice (white, brown, or cauliflower rice)
02 1 cup shredded iceberg or romaine lettuce
03 1/2 cup shredded cheddar or Monterey Jack cheese
04 1/2 cup salsa or pico de gallo
05 1/4 cup sour cream or Greek yogurt
06 1 avocado, sliced
07 Chopped fresh cilantro
08 Lime wedges
09 Tortilla chips or warm tortillas (optional)

Step-by-Step Instructions

Step 01

Prepare Baking Equipment: Preheat oven to 425°F. Line a large rimmed sheet pan with parchment paper or foil for easy cleanup.

Step 02

Marinate Chicken: In a large bowl, whisk together olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, black pepper, and lime juice. Add chicken pieces and toss thoroughly to coat.

Step 03

Arrange Ingredients on Sheet Pan: Place marinated chicken on one side of the prepared sheet pan. Spread bell peppers, red onion, cherry tomatoes, black beans, and corn evenly on the other side. Drizzle vegetables lightly with olive oil and sprinkle with a pinch of salt and pepper.

Step 04

Roast Chicken and Vegetables: Transfer to the oven and roast for 25 to 30 minutes, stirring vegetables halfway through, until chicken is fully cooked (internal temperature of 165°F) and vegetables are tender with lightly charred edges.

Step 05

Prepare Toppings and Sides: While roasting, cook rice and arrange serving toppings including lettuce, cheese, salsa, sour cream, avocado, cilantro, lime wedges, and tortillas or chips as desired.

Step 06

Assemble Burrito Bowls: Divide cooked rice among four serving bowls. Top each bowl with roasted chicken, vegetables, black beans, and corn. Add lettuce, cheese, salsa, sour cream, avocado slices, cilantro, and lime wedges to taste. Serve with tortilla chips or warm tortillas if preferred.

Tools You'll Need

  • Large rimmed sheet pan
  • Mixing bowls
  • Chef’s knife
  • Cutting board
  • Measuring cups and spoons
  • Parchment paper or foil

Allergy Information

Review each ingredient to identify allergens and consult an expert if needed.
  • Includes dairy (cheese, sour cream, Greek yogurt). May contain gluten if using flour tortillas or certain chips. For gluten-free, use gluten-free tortillas or chips, or omit.

Nutritional Facts (Per Serving)

Keep in mind these details are for general guidance and shouldn't replace professional advice.
  • Caloric Content: 500
  • Fats: 16 grams
  • Carbohydrates: 48 grams
  • Proteins: 38 grams