Save It Elevate your side dish game with these herb-lemon roasted Brussels sprouts. This vibrant European-inspired recipe transforms simple sprouts into a crisp-tender delight, finished with the bright zing of citrus and the satisfying crunch of toasted almonds. Perfectly seasoned with fresh parsley and thyme, it is a sophisticated yet easy addition to any meal.
Save It The secret to this dish lies in the high-heat roasting and the layering of flavors. By tossing the vegetables with fresh herbs and lemon zest before they hit the oven, the aromatic oils infuse directly into the sprouts as they caramelize.
Ingredients
- Vegetables: 500 g (1 lb) Brussels sprouts, trimmed and halved
- Herbs & Flavorings: 2 tbsp fresh parsley, finely chopped; 1 tbsp fresh thyme leaves; Zest of 1 lemon; 2 tbsp lemon juice (about half a lemon)
- Nuts: 40 g (1/3 cup) sliced almonds
- Seasonings: 2 tbsp extra-virgin olive oil; 3/4 tsp sea salt; 1/2 tsp freshly ground black pepper
Instructions
- Step 1: Preheat
- Preheat your oven to 220°C (425°F). Line a large baking sheet with parchment paper.
- Step 2: Season
- In a large bowl, toss the Brussels sprouts with olive oil, salt, pepper, parsley, thyme, and lemon zest until evenly coated.
- Step 3: Arrange
- Spread the sprouts cut-side down in a single layer on the prepared baking sheet.
- Step 4: Roast
- Roast for 20 minutes, stirring halfway through, until golden and crisp-tender.
- Step 5: Toast Nuts
- Meanwhile, toast the sliced almonds in a dry skillet over medium heat for 2–3 minutes, stirring often, until fragrant and lightly golden. Remove from heat and set aside.
- Step 6: Finish
- Once the Brussels sprouts are roasted, transfer to a serving bowl. Drizzle with lemon juice and sprinkle with toasted almonds. Toss gently and serve warm.
Zusatztipps für die Zubereitung
For extra flavor, add a pinch of red pepper flakes before roasting to provide a subtle spicy kick that complements the lemon.
Varianten und Anpassungen
You can easily substitute hazelnuts or walnuts for the almonds if you prefer a different nutty profile or need to use what is in your pantry.
Serviervorschläge
This versatile side dish is excellent served alongside roasted chicken or grilled fish, making it a staple for both weeknight dinners and special occasions.
Save It Enjoy this elegant, herb-infused side dish that brings a burst of freshness to your plate with every bite.
Common Questions About Recipes
- → How do you ensure Brussels sprouts are crisp-tender?
Trim and halve the sprouts, coat them evenly with oil, herbs, and seasoning, then roast at a high temperature (220°C/425°F) for about 20 minutes, stirring halfway to promote even cooking.
- → What herbs complement the Brussels sprouts best?
Fresh parsley and thyme add a fragrant, green note that pairs beautifully with the citrus from lemon zest and juice.
- → Can I substitute the almonds with other nuts?
Yes, toasted hazelnuts or walnuts work well as alternatives and provide different textures and flavors.
- → What is the purpose of lemon juice in this dish?
Lemon juice adds a bright, tangy finish that balances the natural earthiness of the Brussels sprouts and enhances freshness.
- → Are there any tips for toasting the almonds evenly?
Toast sliced almonds in a dry skillet over medium heat, stirring frequently for 2–3 minutes until fragrant and lightly golden to avoid burning.
- → Is this suitable for gluten-free diets?
Yes, all ingredients used are naturally gluten-free, making this an excellent choice for gluten-conscious menus.