Buffalo Chicken Dip Wrap

Featured in: Comfort Food Favorites

This handheld wrap features shredded chicken blended with spicy buffalo wing sauce, creamy ranch, and rich cheeses. Combined with crisp celery and green onions, the filling is rolled inside warm flour tortillas and lightly grilled for a golden, crispy finish. Perfect for an easy lunch or tasty snack, it balances tangy, creamy, and fresh textures in every bite.

Updated on Tue, 23 Dec 2025 09:37:00 GMT
Savory Buffalo Chicken Dip Wrap, a quick, fulfilling lunch with creamy, cheesy filling and crisp lettuce. Save It
Savory Buffalo Chicken Dip Wrap, a quick, fulfilling lunch with creamy, cheesy filling and crisp lettuce. | zetluna.com

I discovered this wrap on a chaotic Sunday afternoon when I had leftover buffalo chicken dip and a stack of tortillas, and thought: why not make this portable? That first bite was tangy, creamy, and just messy enough to feel like game day in handheld form. It's become my go-to when I need something bold that comes together in minutes, no fuss required.

I made these for a small group watching the big game, and honestly, people reached for thirds before I'd even finished plating. There's something about handing someone a warm, crispy wrap instead of sending them to the couch with a spoon and bowl that just works better.

Ingredients

  • Cooked chicken breast, shredded: Use a rotisserie chicken or poach breasts yourself—shredding it fine lets the sauce coat every bite.
  • Buffalo wing sauce: This is your backbone; choose one you actually like drinking straight from the bottle.
  • Ranch dressing: The cooling counterpoint that keeps this from becoming pure heat.
  • Cream cheese, softened: Softening it first (leave it on the counter 20 minutes) makes mixing effortless and smooth.
  • Shredded cheddar cheese: Adds mild sharpness and helps everything bind together.
  • Crumbled blue cheese: Non-negotiable for authentic dip flavor; skip if you really must, but it changes everything.
  • Celery, finely chopped: The crunch that reminds you this is fresh, not just a hot mess of sauce.
  • Green onions, finely chopped: A whisper of onion flavor that brightens the whole thing.
  • Shredded romaine lettuce: The one cool, crisp layer that breaks up the richness.
  • Large flour tortillas: Ten-inch tortillas are big enough to hold everything without tearing, but not so big they become floppy.

Instructions

Mix the sauce base:
In a medium bowl, combine the shredded chicken, buffalo sauce, ranch, and softened cream cheese, stirring until smooth and no streaks of white remain. The cream cheese should melt into the mix, making everything creamy and cohesive.
Fold in the cheeses and vegetables:
Stir in the cheddar, blue cheese, celery, and green onions until everything is evenly scattered throughout. Taste as you go—you want each bite to hit all the flavors at once.
Warm the tortillas:
Wrap them in a damp towel and microwave for 30 seconds, or warm them one at a time in a dry skillet just until they soften and become flexible. A warm tortilla rolls without cracking.
Build each wrap:
Lay a tortilla flat, spoon about a quarter of the chicken mixture into the center, then top with a small handful of lettuce. The lettuce acts as a barrier so the tortilla doesn't get soggy.
Roll with intention:
Fold the sides inward first, then roll the whole thing away from you tightly, sealing the seam on the bottom. A tight roll holds together when you bite into it.
Toast for crispy edges:
Place each wrap seam-side down in a nonstick skillet over medium heat for 2 to 3 minutes per side until golden and slightly crispy. You'll hear a gentle sizzle and smell the butter toasting—that's when you know it's perfect.
Slice and serve:
Cut each wrap in half on the diagonal and serve immediately while still warm. The contrast between the crispy outside and creamy inside is the whole point.
Mouthwatering, golden-brown Buffalo Chicken Dip Wrap, sliced to reveal a flavorful chicken and cheese interior. Save It
Mouthwatering, golden-brown Buffalo Chicken Dip Wrap, sliced to reveal a flavorful chicken and cheese interior. | zetluna.com

The first time someone told me these were better than the dip itself, I realized I'd accidentally invented something that solved the whole finger-food problem. It's the kind of dish that makes people linger a little longer.

The Buffalo and Ranch Balance

The magic lives in not overshadowing one flavor with the other. I've learned that equal parts sauce and creamy dairy creates a coating that clings to every ingredient without becoming a soup. Start with the measurements given, then adjust to your heat tolerance—buffalo sauce varies wildly between brands, so taste and add more if you love the burn.

Building Texture into Every Wrap

The lettuce isn't just decoration; it's your textural anchor that keeps the wrap from feeling monotonously creamy. Celery adds another kind of crunch, and the blue cheese brings a crumbly dimension that saves the whole thing from being smooth and samey. When you bite through the crispy tortilla exterior and hit that mix of soft, crunchy, and crumbly, you understand why these wraps work so well.

Make It Your Own

I've made versions with extra hot sauce for people who think ranch is too tame, and lighter versions with Greek yogurt for a friend watching calories. The wrap formula is flexible enough to bend without breaking. You can add diced jalapeños if you want green heat, or swap cheddar for Monterey Jack for a creamier melt.

  • For heat seekers, drizzle extra buffalo sauce inside before rolling and add sliced jalapeños between the chicken and lettuce.
  • If blue cheese isn't your thing, double the cheddar and add a tablespoon of hot sauce powder to the mix for tang without the funk.
  • Make these ahead and reheat them gently in a skillet just before serving—they'll taste fresher than if you assemble and let them sit.
Easy-to-make Buffalo Chicken Dip Wrap, perfect for game day, featuring tender chicken wrapped in a warm tortilla. Save It
Easy-to-make Buffalo Chicken Dip Wrap, perfect for game day, featuring tender chicken wrapped in a warm tortilla. | zetluna.com

These wraps are proof that the best food isn't always complicated; it's just the right combination of flavors and textures that someone thought to put together. Make them whenever you want something bold, quick, and entirely edible with one hand.

Common Questions About Recipes

Can I substitute the cream cheese with a lighter option?

Yes, Greek yogurt works well as a lighter alternative, providing creaminess with fewer calories.

What is the best way to warm the tortillas?

Warm tortillas in a dry skillet or microwave until they’re soft and pliable for easy wrapping.

How can I make the wrap gluten-free?

Use gluten-free tortillas to accommodate gluten sensitivities or dietary preferences.

Can I replace blue cheese in the filling?

Extra shredded cheddar cheese is a good substitute if you prefer a milder flavor.

Why grill the wraps after assembling?

Grilling seals the wrap tight and creates a golden, crispy exterior enhancing texture and flavor.

Buffalo Chicken Dip Wrap

Bold buffalo chicken wrapped with creamy cheese, crunchy veggies, and tangy sauces in a warm tortilla.

Prep Time
15 mins
Time to Cook
10 mins
Overall Time
25 mins
Authored by Clara


Skill Level Required Easy

Cuisine Type American

Recipe Output 4 Number of Portions

Dietary Needs None specified

The Ingredients You'll Need

Chicken

01 2 cups cooked chicken breast, shredded (approximately 10.5 oz)

Sauce & Dairy

01 1/3 cup buffalo wing sauce
02 1/4 cup ranch dressing
03 1/4 cup cream cheese, softened
04 1/2 cup shredded cheddar cheese
05 1/4 cup crumbled blue cheese

Vegetables

01 1/2 cup finely chopped celery
02 1/4 cup finely chopped green onions
03 1 cup shredded romaine lettuce

Wraps

01 4 large flour tortillas (10-inch)

Step-by-Step Instructions

Step 01

Combine main ingredients: In a medium bowl, mix shredded chicken, buffalo wing sauce, ranch dressing, and softened cream cheese until thoroughly blended.

Step 02

Incorporate cheese and vegetables: Fold in cheddar cheese, blue cheese, celery, and green onions evenly throughout the mixture.

Step 03

Prepare tortillas: Warm tortillas in a dry skillet or microwave just until pliable to prevent cracking during rolling.

Step 04

Assemble wraps: Lay each tortilla flat and evenly distribute one quarter of the chicken mixture onto the center.

Step 05

Add lettuce: Top the filling on each tortilla with a handful of shredded romaine lettuce for freshness and crunch.

Step 06

Roll wraps: Fold the sides over the filling and roll tightly to secure the contents inside each wrap.

Step 07

Grill wraps: Place wraps seam-side down onto a preheated nonstick skillet over medium heat. Grill for 2 to 3 minutes per side until golden brown and warmed through.

Step 08

Serve: Slice each wrap in half and serve immediately, optionally accompanied by extra buffalo sauce or ranch dressing.

Tools You'll Need

  • Mixing bowl
  • Spoon or spatula
  • Knife and cutting board
  • Nonstick skillet

Allergy Information

Review each ingredient to identify allergens and consult an expert if needed.
  • Contains milk and wheat. May contain eggs and soy depending on product brands.

Nutritional Facts (Per Serving)

Keep in mind these details are for general guidance and shouldn't replace professional advice.
  • Caloric Content: 475
  • Fats: 23 grams
  • Carbohydrates: 36 grams
  • Proteins: 32 grams