Matcha Coconut Energy Balls (Printable Version)

Energizing no-bake snacks combining matcha, coconut, and oats for a wholesome, delicious boost.

# The Ingredients You'll Need:

→ Dry Ingredients

01 - 1 cup rolled oats
02 - 1/2 cup unsweetened shredded coconut, plus extra for rolling
03 - 2 teaspoons matcha green tea powder
04 - 1/4 teaspoon fine sea salt

→ Wet Ingredients

05 - 1/3 cup nut butter such as almond or cashew
06 - 1/4 cup honey or maple syrup
07 - 1 teaspoon vanilla extract

→ Optional Add-ins

08 - 2 tablespoons mini chocolate chips or chopped nuts
09 - 1 tablespoon chia seeds or flaxseed meal

# Step-by-Step Instructions:

01 - In a large bowl, combine rolled oats, shredded coconut, matcha powder, and sea salt. Stir thoroughly to distribute matcha evenly throughout mixture.
02 - Add nut butter, honey or maple syrup, and vanilla extract. Mix with a spatula or hands until a sticky dough forms that holds together.
03 - If desired, fold in mini chocolate chips, chopped nuts, or seeds until evenly distributed throughout dough.
04 - Scoop approximately 1 tablespoon of dough and roll between palms into a compact ball. Repeat until all dough is used.
05 - Roll each ball in extra shredded coconut, pressing gently so coating adheres to surface.
06 - Place energy balls on parchment-lined tray and refrigerate for at least 30 minutes until firm. Transfer to airtight container and refrigerate for up to 7 days.

# Additional Tips::

01 -
  • Quick and easy no-bake preparation in just 15 minutes.
  • Wholesome ingredients like oats, nut butter, and matcha.
  • Customizable with optional add-ins like chia seeds or chocolate chips.
  • Perfect for meal prep and healthy on-the-go snacking.
02 -
  • Refrigerate for at least 30 minutes to ensure the balls firm up properly before serving.
  • Double-check labels for allergens if using packaged ingredients.
  • Use certified gluten-free oats if you follow a gluten-free diet.
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