Crispy savory seaweed snack (Printable Version)

Light and crispy seaweed layers seasoned with sesame oil and tamari, perfect for a healthy bite.

# The Ingredients You'll Need:

→ Seaweed

01 - 8 large sheets roasted nori

→ Seasoning

02 - 2 tablespoons sesame oil
03 - 1 tablespoon tamari or gluten-free soy sauce
04 - 1 teaspoon maple syrup
05 - ½ teaspoon sea salt
06 - ¼ teaspoon chili flakes (optional)
07 - 2 tablespoons toasted sesame seeds

→ Optional Garnishes

08 - 1 tablespoon crushed wasabi peas
09 - 1 tablespoon finely chopped green onion

# Step-by-Step Instructions:

01 - Preheat the oven to 285°F. Line a large baking tray with parchment paper.
02 - In a small bowl, whisk together sesame oil, tamari, maple syrup, sea salt, and chili flakes if using.
03 - Place one nori sheet shiny side down on the parchment. Lightly brush with seasoning mixture, then sprinkle with toasted sesame seeds.
04 - Repeat layering with remaining nori sheets, brushing each with seasoning and sprinkling with sesame seeds, finishing with a seasoned top sheet.
05 - Using a sharp knife or kitchen scissors, cut the stacked sheets into bite-sized strips or squares.
06 - Spread the cut pieces evenly on the parchment-lined baking tray.
07 - Bake for 8 to 10 minutes, monitoring closely to avoid burning.
08 - Remove from the oven and allow the pieces to cool completely; they will become crisp as they cool.
09 - Optionally, garnish with crushed wasabi peas and chopped green onion. Serve immediately or store in an airtight container.

# Additional Tips::

01 -
  • Quick and easy preparation
  • Vegan and gluten-free
02 -
  • Substitute maple syrup with agave or honey (not vegan) if preferred
  • Try dusting with smoked paprika or furikake for extra flavor
03 -
  • Watch the baking time carefully to avoid burning
  • Adjust chili flakes to your preferred heat level
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