Cornmeal Polenta Bowls (Printable Version)

Creamy cornmeal polenta base served with flavorful toppings like mushrooms, roasted veggies, and fresh herbs.

# The Ingredients You'll Need:

→ Polenta Base

01 - 1 cup yellow cornmeal (medium or coarse ground)
02 - 4 cups water (or half water and half milk for creaminess)
03 - 1 teaspoon salt
04 - 2 tablespoons unsalted butter (or olive oil for vegan option)
05 - 1/2 cup grated Parmesan cheese (optional, omit for vegan)

→ Suggested Toppings

06 - 1 cup sautéed mushrooms
07 - 1 cup roasted vegetables (zucchini, bell peppers, cherry tomatoes)
08 - 4 fried or poached eggs (optional)
09 - 1/2 cup tomato sauce or marinara
10 - 1/2 cup crumbled feta or goat cheese
11 - 2 tablespoons chopped fresh herbs (parsley, basil, or chives)
12 - Olive oil, for drizzling
13 - Salt and pepper, to taste

# Step-by-Step Instructions:

01 - In a medium saucepan, bring water or water/milk mixture and salt to a boil.
02 - Gradually whisk in the cornmeal while lowering the heat to medium-low.
03 - Stir frequently until the mixture thickens and the cornmeal becomes tender, approximately 20 to 25 minutes.
04 - Stir in the butter or olive oil and Parmesan cheese if using; then adjust seasoning to taste.
05 - While the polenta cooks, prepare desired toppings by sautéing mushrooms, roasting vegetables, frying or poaching eggs, or warming tomato sauce.
06 - Divide the hot polenta evenly into four bowls, arrange toppings as desired, finish with fresh herbs and a drizzle of olive oil.
07 - Serve immediately while warm and creamy for best texture and flavor.

# Additional Tips::

01 -
  • Customizable to any taste or dietary preference
  • Creamy satisfying and quick to prepare
02 -
  • Polenta is naturally gluten-free but always check packaging for cross-contamination.
  • For vegan bowls use olive oil instead of butter and omit cheese and eggs for a plant-based meal.
03 -
  • Polenta can be made ahead and reheated with a splash of water or milk to restore texture.
  • Swap out toppings for what's in season or what you have on hand to keep the bowls exciting and fresh.
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