Chicken Cabbage Peanut Wraps (Printable Version)
Crunchy chicken, cabbage, carrot, and creamy peanut sauce in a fresh, easy wrap.
# The Ingredients You'll Need:
→ Filling
01 - 1 cup cooked diced chicken
02 - 1/2 cup shredded red cabbage
03 - 1/2 cup shredded carrot
04 - 2 tablespoons peanut sauce
→ Wrap
05 - 2 whole wheat wraps
# Step-by-Step Instructions:
01 - Mix cooked diced chicken, shredded red cabbage, and shredded carrot with peanut sauce in a bowl until evenly coated.
02 - Lay each whole wheat wrap flat and spoon the filling mixture down the center.
03 - Roll wraps tightly, tucking in the sides as you go. Slice and serve immediately.
# Additional Tips::
01 -
- Easy to throw together in just ten minutes
- No cooking required which keeps your kitchen cool
- Uses lean chicken and lots of veggies for balanced nutrition
- Customizable for leftovers or diet needs
02 -
- Loaded with protein and fiber for a filling meal
- Flexible for many diets just change the sauce or wrap
- Great for lunchboxes or eating on the go
03 -
- Warm wraps for a few seconds in the microwave so they roll easier
- Keep the wrapper seam down when cutting for tidy halves
- If packing for later brush just a light coat of peanut sauce inside and serve with extra sauce on the side for dipping