Chipotle Chicken Black Beans Corn

As seen in: Spice Meets Comfort in Every Bite

Spice up busy evenings with this flavorful chipotle chicken bowl, combining juicy grilled chicken infused with chipotle and smoked paprika, hearty black beans, and sweet corn. Creamy sauce with lime adds tang and smoothness while cilantro brings a refreshing finish. Served over rice, this hearty meal balances smokiness, creaminess, and fresh herbs for a delightful experience. Great for meal prep, lunch, or dinner, it’s ready in half an hour and packs both protein and bold flavors. A wholesome, comforting dish the whole family will love!

A woman wearing an apron and smiling.
Created By Clara
Last modified on Fri, 01 Aug 2025 19:11:08 GMT
A bowl of food with chicken, beans, corn, and sauce. Save This
A bowl of food with chicken, beans, corn, and sauce. | zetluna.com

This Chipotle Chicken Bowl with Black Beans Corn and Creamy Sauce is just what you need when your cravings call for something hearty nourishing and bursting with flavor The smoky chipotle marinade infuses the chicken with deep warmth while the creamy sauce and fresh toppings make every bite exciting This easy dinner always perks up my weeknight rotation and makes healthy eating much more delicious

The very first time I made this my husband said it tasted better than his favorite burrito spot Now it is in our regular weekly lineup and the leftovers never last long

Ingredients

  • Boneless skinless chicken breasts: provide lean protein and soak up the chipotle marinade beautifully Choose fresh plump chicken for juiciness
  • Olive oil: keeps the chicken moist and helps spices adhere Use extra virgin olive oil if possible for richer flavor
  • Chipotle powder: brings smoky heat and a deep earthy flavor Look for chipotle powder made from pure dried smoked jalapeños
  • Smoked paprika: gives the dish depth Choose Spanish smoked paprika if you can as it is especially fragrant
  • Garlic powder: gives savory warmth Use a fresh crisp bottle for maximum aroma
  • Cumin: adds warmth and complexity Try toasting whole seeds then grinding for extra depth
  • Brown sugar: brings a subtle sweetness that balances the heat Use soft brown sugar to help it blend easily in the marinade
  • Salt and black pepper: sharpen and round out the flavors Always taste your salt so you have just the right amount
  • Cooked rice: is the base of the bowl For extra flavor use cilantro and lime in your rice
  • Canned black beans: supply loads of fiber and protein Choose unsalted beans for better control of sodium
  • Corn kernels: add sweetness and pop Fresh is fantastic but good quality frozen or canned corn works too
  • Fresh cilantro: adds brightness Look for leaves that are crisp and deep green
  • Mayonnaise or Greek yogurt: creates the creamy sauce Greek yogurt gives extra tang and protein while mayo makes it richer
  • Sour cream: mellows the sauce adding smoothness Use full fat for creamy results
  • Lime juice: lifts the flavors Use freshly squeezed lime for the best brightness
  • Extra chipotle powder: goes into the sauce for a bold kick
  • Extra lime wedges: are a tangy finishing touch

Step-by-Step Instructions

Make the Marinade:
Mix olive oil chipotle powder smoked paprika garlic powder cumin brown sugar salt and pepper in a medium bowl Stir well so everything blends smoothly and you get even flavor in every bite
Marinate the Chicken:
Place chicken breasts in the bowl and turn until they are well coated in marinade Let them marinate at least 15 minutes at room temperature or you can refrigerate for up to one hour for more flavor absorption
Grill the Chicken:
Preheat a grill pan or skillet over medium high heat Place chicken on the hot surface and cook 5 to 6 minutes per side until cooked through with a nice char on the outside Let the chicken rest for a few minutes to stay juicy then slice thinly
Mix the Creamy Chipotle Sauce:
In a small bowl stir together mayonnaise or Greek yogurt sour cream lime juice and chipotle powder until you have a smooth sauce Taste and adjust the seasoning if you want more lime or smokiness
Prep the Beans and Corn:
Warm the black beans and corn in the microwave or on the stove Add a small pinch of salt to enhance the natural sweetness Taste and set aside
Assemble the Bowls:
Spoon the warm rice into each bowl Arrange chicken slices black beans and corn on top Sprinkle with lots of fresh cilantro Drizzle generously with creamy sauce
Serve:
Add lime wedges for squeezing over the top Serve right away while everything is hot and fresh
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A bowl of food with a spoon in it. | zetluna.com

Every time I make this my favorite part is that bold smoky chicken paired with the tangy sauce My daughter loves to build her own bowl which turns dinner into a DIY taco night

Storage Tips

You can prep all the components ahead and store them separately in airtight containers They will stay fresh in the fridge for up to three days The sauce can thicken a bit in the fridge so stir in a splash of water to loosen before serving Reheat the chicken beans and corn gently to preserve their juiciness

Ingredient Substitutions

Chicken thighs are a great alternative if you prefer dark meat For a vegetarian version grilled portobello mushrooms make a great swap Greek yogurt is an excellent lighter choice for the creamy sauce Try using brown rice or cauliflower rice for the base if you want to change it up

Serving Suggestions

These bowls pair well with fresh sliced avocado extra cilantro or a quick pico de gallo For extra crunch add shredded lettuce or thinly sliced radishes This is a filling standalone meal but can also be served with tortilla chips or a side of slaw

A bowl of food with rice, beans, corn, and chicken. Save This
A bowl of food with rice, beans, corn, and chicken. | zetluna.com

Cultural Notes

Chipotle is a smoked dried jalapeño and a signature flavor in Mexican and Tex Mex cooking Bringing this ingredient into a quick healthy bowl lets you enjoy those bold southwestern flavors at home with everyday grocery finds

Common Questions

→ How spicy is the chipotle chicken bowl?

The chipotle seasoning adds a gentle heat, but you can adjust the amount to suit your preferred spice level.

→ Can I use Greek yogurt instead of mayonnaise in the sauce?

Yes, Greek yogurt provides a lighter tang to the creamy sauce while keeping it rich and smooth.

→ Is it possible to make the chicken bowl ahead for meal prep?

Absolutely, assemble components separately and store them in the fridge for quick lunches or dinners.

→ What type of rice works best for this bowl?

White rice and cilantro-lime rice both work well, adding a mild base for the bold toppings.

→ Can I add extra vegetables or toppings?

Feel free to customize by adding avocado slices, diced tomatoes, or shredded lettuce for extra freshness.

→ What is the best way to reheat leftovers?

Reheat the chicken, beans, corn, and rice gently in the microwave; add the sauce and cilantro just before serving.

Chipotle Chicken Black Beans Corn

Chipotle chicken, black beans and corn with a creamy sauce for a bold, satisfying meal ready in 30 minutes.

Preparation Time
15 Time in Minutes
Cooking Duration
15 Time in Minutes
Overall Time
30 Time in Minutes
Created By: Clara


Skill Level: Moderate

Style: Mexican

Output: 2 Serves

Diet Preferences: No Gluten

What You Need

01 2 boneless, skinless chicken breasts
02 1 tablespoon olive oil
03 1 teaspoon chipotle powder
04 1/2 teaspoon smoked paprika
05 1/2 teaspoon garlic powder
06 1/2 teaspoon ground cumin
07 1/2 teaspoon brown sugar
08 Salt to taste
09 Black pepper to taste
10 1 cup cooked rice
11 1 cup canned black beans, drained and rinsed
12 1 cup corn kernels (fresh, frozen, or canned)
13 1/2 cup chopped fresh cilantro
14 1/4 cup mayonnaise or Greek yogurt
15 1/4 cup sour cream
16 1 tablespoon lime juice
17 1/2 teaspoon chipotle powder (for sauce)
18 Extra lime wedges for serving (optional)

Steps to Follow

Step 01

In a bowl, mix olive oil, chipotle powder, smoked paprika, garlic powder, cumin, brown sugar, salt, and pepper.

Step 02

Coat the chicken breasts in the mixture and marinate for at least 15 minutes.

Step 03

Heat a grill pan or skillet over medium-high heat and cook chicken 5–6 minutes per side until fully cooked. Rest before slicing.

Step 04

In a small bowl, whisk together mayonnaise or Greek yogurt, sour cream, lime juice, and chipotle powder to make the creamy sauce.

Step 05

Warm the black beans and corn if desired. Season with a pinch of salt.

Step 06

Build the bowl: start with rice, then layer sliced chicken, beans, corn, cilantro, and a generous drizzle of sauce.

Step 07

Serve immediately with extra lime wedges if desired.

Allergen Information

Check each ingredient for allergens, and don’t forget to consult your doctor if you’re unsure.
  • May contain dairy from mayonnaise and sour cream.

Nutritional Details (Per Serving)

Nutritional facts should only be used as a general guide, not as medical advice.
  • Caloric Content: 520
  • Fats: 22 grams
  • Carbohydrates: 37.5 grams
  • Proteins: 40 grams