Thai Peanut Tofu Lettuce Wraps (Printable Version)
Marinated tofu and veggies fill lettuce cups, topped with creamy Thai peanut sauce for a light, tasty dish.
# The Ingredients You'll Need:
→ For the Tofu
01 - 14 oz firm tofu, drained and pressed
02 - 2 tablespoons cornstarch
03 - 2 tablespoons vegetable oil
04 - 2 tablespoons soy sauce (gluten-free if needed)
05 - 1 tablespoon lime juice
→ For the Peanut Sauce
06 - 4 tablespoons creamy peanut butter
07 - 2 tablespoons soy sauce (gluten-free if needed)
08 - 1 tablespoon maple syrup or honey
09 - 1 tablespoon rice vinegar
10 - 1 teaspoon toasted sesame oil
11 - 1 to 2 tablespoons warm water, as needed to thin
12 - 1 teaspoon fresh ginger, grated
13 - 1 small garlic clove, minced
14 - 1 teaspoon sriracha or chili garlic sauce (optional)
→ For the Wraps
15 - 1 head butter lettuce or romaine, leaves separated and washed
16 - 1 small carrot, julienned
17 - 1/2 cucumber, julienned
18 - 1 red bell pepper, thinly sliced
19 - 2 spring onions, thinly sliced
20 - 2 tablespoons roasted peanuts, chopped
21 - Fresh cilantro, for garnish
22 - Lime wedges, for serving
# Step-by-Step Instructions:
01 - Cut the drained tofu into 1/2-inch cubes. Toss evenly with cornstarch until uniformly coated.
02 - Heat vegetable oil in a large nonstick skillet over medium-high. Add tofu cubes and cook, turning occasionally, until golden and crisp on all sides, approximately 8 to 10 minutes.
03 - During the final minute of cooking, add soy sauce and lime juice to the skillet. Toss gently to coat, then remove tofu from heat.
04 - In a mixing bowl, whisk together peanut butter, soy sauce, maple syrup or honey, rice vinegar, toasted sesame oil, grated ginger, minced garlic, and sriracha if using. Gradually add warm water as needed until the sauce is smooth and pourable.
05 - Place washed lettuce leaves on a serving platter. Fill each leaf with sautéed tofu, julienned carrot, cucumber, bell pepper, and spring onions.
06 - Drizzle with prepared peanut sauce and sprinkle chopped peanuts and fresh cilantro over the top. Serve immediately with lime wedges.
# Additional Tips::
01 -
- Fresh, wholesome ingredients create delicious Thai-inspired flavor
- Quick preparation makes it ideal for busy weeknights
02 -
- Always check for gluten-free certification in sauces if you're sensitive
- Chicken or tempeh can be used in place of tofu
03 -
- For extra crunch, add shredded red cabbage or bean sprouts
- Use gluten-free soy sauce and peanut butter for dietary needs