Thai Peanut Lentil Soup (Printable Version)
Creamy vegan comfort packed with lentils, Thai peanut sauce, and bright savory flavor in every spoonful.
# The Ingredients You'll Need:
→ Main Ingredients
01 - 1 cup red lentils
02 - 4 cups vegetable broth
03 - 1 cup canned diced tomatoes
04 - 2 cloves garlic, minced
05 - 1/4 cup Thai peanut sauce
# Step-by-Step Instructions:
01 - In a soup pot, combine red lentils, vegetable broth, canned diced tomatoes, and minced garlic.
02 - Bring the mixture to a simmer over medium heat. Cook for 25 minutes, stirring occasionally, until the lentils are soft.
03 - Stir in Thai peanut sauce, ensuring even distribution. Remove from heat and serve hot.
# Additional Tips::
01 -
- Quick and easy with only 10 minutes hands-on time
- Uses red lentils for quick cooking and satisfying protein
- Creamy texture achieved naturally with nutty Thai peanut sauce
- Vegan and high in protein for plant-based diets
02 -
- Packed with plant protein and fiber
- Naturally gluten free and dairy free
- Wonderful as leftovers the next day
03 -
- Make sure to rinse your lentils very well to keep the final soup from tasting earthy
- Warm your peanut sauce slightly before stirring into the pot this helps it blend smoothly without clumping
- Finish with fresh herbs and a squeeze of lime to brighten each bowl