Thai Peanut Hummus Wrap (Printable Version)
High-protein wrap with Thai flavors, hummus, and fresh veggies in a creamy, satisfying fusion.
# The Ingredients You'll Need:
→ Wrap Components
01 -
1 large flour tortilla
02 -
2 tablespoons hummus
03 -
1 tablespoon Thai peanut sauce
04 -
1/2 cup shredded carrots
05 -
1/2 of a cucumber, thinly sliced
06 -
1/2 cup baby spinach leaves
# Step-by-Step Instructions:
01 -
Lay the tortilla flat on a cutting board and evenly spread the hummus across the entire surface.
02 -
Drizzle Thai peanut sauce over the layer of hummus.
03 -
Scatter shredded carrots, sliced cucumber, and baby spinach evenly over the tortilla.
04 -
Roll the tortilla tightly from one side to create a wrap, then slice in half with a sharp knife for serving.
# Additional Notes:
01 -
Incorporate tofu or tempeh strips for additional plant-based protein.