Cottage Cheese Bell Peppers (Printable Version)

Vibrant bell peppers filled with creamy cheese, fresh herbs, and everything bagel seasoning for a flavorful meal.

# The Ingredients You'll Need:

→ Vegetables

01 - 4 large bell peppers, halved and seeds removed
02 - 1 small red onion, finely diced
03 - 1 cup cherry tomatoes, quartered
04 - 2 cups fresh spinach, roughly chopped

→ Dairy

05 - 2 cups cottage cheese, low-fat or full-fat
06 - 1/2 cup shredded mozzarella cheese

→ Herbs & Seasonings

07 - 2 tablespoons fresh chives, chopped
08 - 2 tablespoons fresh parsley, chopped
09 - 1 1/2 tablespoons everything bagel seasoning
10 - 1/2 teaspoon black pepper
11 - 1/4 teaspoon salt

→ Optional Topping

12 - 2 tablespoons everything bagel seasoning, for sprinkling

# Step-by-Step Instructions:

01 - Set oven to 375°F and line a baking dish with parchment paper or lightly oil it.
02 - Place halved bell peppers cut side up in the prepared baking dish.
03 - In a large bowl, blend cottage cheese, mozzarella, red onion, cherry tomatoes, spinach, chives, parsley, everything bagel seasoning, black pepper, and salt evenly.
04 - Evenly spoon the cheese mixture into each bell pepper half, mounding slightly.
05 - Sprinkle additional everything bagel seasoning over the stuffed peppers if desired.
06 - Cover loosely with foil and bake for 25 minutes.
07 - Remove foil and bake an additional 5 minutes until peppers are tender and filling is heated through with slight browning.
08 - Allow peppers to cool for 5 minutes prior to serving.

# Additional Tips::

01 -
  • High-protein and vegetarian
  • Easy, colorful, and customizable for quick meals
02 -
  • Everything bagel seasoning often contains sesame seeds and may contain gluten
  • Dairy-free and vegan versions can be made with simple substitutions
03 -
  • Add chopped sun-dried tomatoes or olives for extra flavor
  • Swap in feta for mozzarella for a tangy twist
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