Strawberry Spinach Quinoa Salad (Printable Version)

Fresh strawberries, spinach, and quinoa tossed in tangy balsamic dressing for a perfect summer meal.

# The Ingredients You'll Need:

→ Quinoa

01 - 1 cup quinoa, rinsed
02 - 2 cups water
03 - 1/4 teaspoon salt

→ Salad Base

04 - 5 oz baby spinach, washed and dried
05 - 1 cup strawberries, hulled and sliced
06 - 1/4 cup red onion, thinly sliced
07 - 1/4 cup crumbled feta cheese, optional
08 - 1/4 cup sliced almonds, toasted

→ Balsamic Vinaigrette

09 - 3 tablespoons extra-virgin olive oil
10 - 2 tablespoons balsamic vinegar
11 - 1 teaspoon honey or maple syrup
12 - 1 teaspoon Dijon mustard
13 - Salt and black pepper to taste

# Step-by-Step Instructions:

01 - In a medium saucepan, combine quinoa, water, and salt. Bring to a boil over medium-high heat, then reduce heat to low, cover, and simmer for 12–15 minutes until quinoa is tender and water is absorbed. Remove from heat, fluff with a fork, and let cool to room temperature.
02 - In a small bowl or jar, whisk together olive oil, balsamic vinegar, honey or maple syrup, Dijon mustard, salt, and pepper until emulsified.
03 - In a large salad bowl, combine the cooled quinoa, baby spinach, strawberries, and red onion.
04 - Drizzle the balsamic vinaigrette over the salad and toss gently to combine.
05 - Top with crumbled feta cheese if using and toasted almonds.
06 - Serve immediately, or chill for up to 2 hours before serving.

# Additional Tips::

01 -
  • It comes together in 30 minutes total, which means you can actually make it on a weeknight without losing your mind.
  • The combination of sweet strawberries, peppery spinach, and tangy balsamic just works in a way that feels almost magical.
  • Packed with protein and fiber from quinoa, so it keeps you satisfied way longer than a typical salad.
02 -
  • Don't dress the salad more than two hours ahead or the spinach will start to wilt and release water that dilutes the whole thing.
  • If you're bringing this somewhere, transport the dressing separately and toss everything together right before serving, which sounds fussy but genuinely changes the outcome.
03 -
  • Prep your ingredients the night before and keep everything separate, then toss together when you're ready to eat for maximum freshness and texture.
  • If your strawberries aren't super flavorful, add an extra splash of balsamic vinegar to the dressing because good balsamic actually makes mediocre strawberries taste better.
Return to Recipe