Strawberry PB&J Overnight Oats (Printable Version)

Creamy oats blended with strawberry jam, peanut butter, and topped with crunchy peanuts.

# The Ingredients You'll Need:

→ Oats Base

01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk (dairy or non-dairy)
03 - 1/2 cup plain Greek yogurt
04 - 1 tablespoon chia seeds
05 - 1 tablespoon honey or maple syrup

→ PB&J Layer

06 - 2 tablespoons creamy peanut butter
07 - 2 tablespoons strawberry jam

→ Toppings

08 - 1/2 cup fresh strawberries, diced
09 - 2 tablespoons roasted unsalted peanuts, roughly chopped

# Step-by-Step Instructions:

01 - In a medium bowl or jar, combine oats, milk, Greek yogurt, chia seeds, and honey. Stir well to combine.
02 - Divide half of the oat mixture between two jars or containers.
03 - Top each container with 1 tablespoon peanut butter and 1 tablespoon strawberry jam.
04 - Layer the remaining oat mixture on top of the peanut butter and jam.
05 - Cover and refrigerate overnight for at least 6 hours.
06 - In the morning, stir gently and top with fresh strawberries and chopped peanuts before serving.

# Additional Tips::

01 -
  • You get to taste like a childhood favorite without the guilt or the messy hands.
  • It sits in your fridge ready to eat, which means even rushed mornings feel manageable.
  • The crunch of peanuts against creamy oats and sweet jam is honestly addictive.
02 -
  • Don't skip the layering—putting the peanut butter and jam in the middle keeps them from settling to the bottom and lets you get them in every spoonful.
  • Add toppings just before eating, not the night before, or your peanuts will soften and lose that satisfying crunch that makes this dish sing.
03 -
  • A tiny pinch of sea salt sprinkled over the peanut butter layer deepens all the flavors and keeps things from tasting one-note sweet.
  • If you make these in wide-mouth mason jars instead of regular ones, eating them with a spoon is so much easier than trying to navigate a narrow opening.
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