Sheet Pan Sausage Squash (Printable Version)

A vibrant one-pan dinner featuring sausage, butternut squash, carrots, and root vegetables roasted to tender perfection.

# The Ingredients You'll Need:

→ Proteins

01 - 4 Italian sausages (pork, chicken, or plant-based)

→ Vegetables

02 - 1 small butternut squash, peeled, seeded, and cut into 1-inch cubes
03 - 2 medium carrots, peeled and sliced into 1/2-inch pieces
04 - 2 parsnips, peeled and sliced into 1/2-inch pieces
05 - 1 large red onion, peeled and cut into thick wedges
06 - 1 large sweet potato, peeled and cut into 1-inch cubes

→ Seasonings & Oil

07 - 3 tablespoons olive oil
08 - 1 1/2 teaspoons kosher salt
09 - 1/2 teaspoon freshly ground black pepper
10 - 1 teaspoon dried thyme
11 - 1/2 teaspoon smoked paprika
12 - 2 tablespoons chopped fresh parsley (for garnish)

# Step-by-Step Instructions:

01 - Preheat the oven to 425°F. Line a large sheet pan with parchment paper or foil for easy cleanup.
02 - In a large bowl, combine the butternut squash, carrots, parsnips, sweet potato, and red onion. Drizzle with olive oil, then sprinkle with kosher salt, black pepper, dried thyme, and smoked paprika. Toss until all vegetables are evenly coated.
03 - Spread the seasoned vegetables evenly over the prepared sheet pan. Nestle the sausages among the vegetables.
04 - Roast for 30 to 35 minutes, turning the sausages and stirring the vegetables halfway through, until sausages are fully cooked and vegetables are tender and caramelized.
05 - Remove from the oven, transfer to plates, and garnish with chopped fresh parsley before serving.

# Additional Tips::

01 -
  • Easy cleanup and minimal prep make busy weeknights a breeze
  • Caramelized vegetables and sausages offer layered comfort-food flavors
02 -
  • For extra flavor, add garlic cloves or balsamic glaze before serving
  • Any variety of root vegetables or sausage type works well in this recipe
03 -
  • Cut vegetables evenly so everything roasts at the same rate
  • Line your pan with parchment for the easiest cleanup
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