Shakshuka with tomato eggs (Printable Version)

Poached eggs simmered in a spiced tomato and pepper sauce with fresh herbs.

# The Ingredients You'll Need:

→ Vegetables

01 - 2 tablespoons vegetable oil
02 - 1 large onion, finely chopped
03 - 1 green bell pepper, chopped
04 - 2 garlic cloves, minced
05 - 1 can (14 oz) diced tomatoes with juice or 4 ripe tomatoes, chopped

→ Spices & Seasonings

06 - 1 teaspoon ground cumin
07 - 1 teaspoon sweet paprika
08 - 1/4 teaspoon ground cayenne pepper (optional)
09 - Salt and black pepper, to taste
10 - 1 teaspoon sugar (optional)

→ Eggs

11 - 4 large eggs

→ Garnish (optional)

12 - Fresh parsley or cilantro, chopped
13 - Crusty bread, for serving

# Step-by-Step Instructions:

01 - Heat vegetable oil in a large skillet over medium heat. Add chopped onion and green bell pepper; sauté for 5 minutes until softened.
02 - Incorporate minced garlic and cook for 1 minute, stirring frequently to release aroma.
03 - Add ground cumin, sweet paprika, and cayenne pepper if using. Stir and cook for 30 seconds until fragrant.
04 - Pour in diced tomatoes with their juice. Season with salt, black pepper, and sugar if desired. Simmer uncovered for 10 to 15 minutes until the sauce thickens, stirring occasionally.
05 - Taste the sauce and adjust salt and pepper as needed.
06 - Make four wells in the sauce using a spoon. Crack one egg into each well carefully.
07 - Cover the skillet and cook for 6 to 8 minutes, or until egg whites are set but yolks remain soft.
08 - Remove from heat. Garnish with chopped parsley or cilantro if desired. Serve hot accompanied by crusty bread.

# Additional Tips::

01 -
  • Vegetarian and dairy-free
  • Quick and easy to prepare
02 -
  • Shakshuka originated in North Africa and is now popular in Middle Eastern cuisine.
  • This dish is naturally vegetarian and nut-free.
03 -
  • For extra heat, add chili flakes with the garlic.
  • Customize with spinach or canned beans for added nutrition.
Return to Recipe