Pumpkin Spice Smoothie Bowl Art (Printable Version)

Creamy smoothie bowl with pumpkin spice, swirled almond butter, and colorful, artistic toppings. Nourishing and delicious.

# The Ingredients You'll Need:

→ Smoothie Base

01 - 1 cup unsweetened pumpkin purée
02 - 1 frozen banana, sliced
03 - 1/2 cup Greek yogurt or dairy-free alternative
04 - 1/2 cup unsweetened almond milk or milk of choice
05 - 1 tablespoon maple syrup
06 - 1/2 teaspoon pumpkin pie spice
07 - 1/4 teaspoon ground cinnamon
08 - 1/2 teaspoon vanilla extract
09 - Pinch of sea salt

→ Toppings

10 - 1/4 cup granola
11 - 2 tablespoons pumpkin seeds
12 - 2 tablespoons unsweetened shredded coconut
13 - 1 tablespoon chia seeds
14 - 1 small kiwi, thinly sliced
15 - 6 fresh raspberries or pomegranate seeds
16 - 1 tablespoon almond butter
17 - Edible flowers or microgreens, optional

# Step-by-Step Instructions:

01 - Combine pumpkin purée, frozen banana, Greek yogurt, almond milk, maple syrup, pumpkin pie spice, cinnamon, vanilla extract, and sea salt in a high-speed blender. Process until completely smooth and creamy.
02 - Divide the smoothie mixture evenly between two shallow bowls, spreading each into an even layer.
03 - Drizzle almond butter in thin lines or swirling patterns over the surface. Using a toothpick or skewer, gently drag through the almond butter to design attractive decorative swirls.
04 - Distribute granola, pumpkin seeds, shredded coconut, chia seeds, kiwi slices, and raspberries or pomegranate seeds on top in visually appealing patterns. Garnish with edible flowers or microgreens if desired.
05 - Serve the smoothie bowls immediately with a spoon. Savor the nourishing, visually creative breakfast or snack.

# Additional Notes:

01 - For a vegan adaptation, substitute Greek yogurt with coconut yogurt and opt for plant-based milk and seed butter.
02 - Incorporate a scoop of protein powder for increased protein content.
03 - Customize toppings with seasonal fruit such as blueberries, figs, or sliced apples.
04 - For a thicker consistency, add a few ice cubes or additional frozen banana before blending.

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