Oatmeal Energy Balls Snack (Printable Version)
# What You Need:
→ Grains
01 -
1 cup rolled oats or quick oats
→ Nut Butters
02 -
1/2 cup peanut butter or allergy-friendly substitute
→ Sweeteners
03 -
1/4 cup pure maple syrup or honey or agave
→ Seeds
04 -
1 tbsp chia seeds
→ Seasoning
05 -
1/8 tsp salt
→ Optional Add-ins
06 -
Handful of mini chocolate chips or raisins
# Steps to Follow:
01 -
If the nut butter is not already soft, gently warm it until easy to stir.
02 -
In a medium bowl, stir the dry ingredients together.
03 -
Stir in the nut butter and sweetener until evenly mixed.
04 -
Roll the mixture into balls or press it into cookie shapes.
05 -
Store leftovers in a covered container for up to a week at room temperature, three weeks in the refrigerator, or four months in the freezer.
# Additional Notes:
01 -
Readers also really love these creamy Lemon Truffles.