Miso Maple Roasted Veggie Pasta (Printable Version)
Roasted vegetables glazed in miso maple sauce, tossed with pasta for a flavorful, wholesome main course.
# The Ingredients You'll Need:
→ Vegetables
01 - 2 cups sweet potatoes, peeled and cubed
02 - 1 red bell pepper, cut into strips
03 - 1 zucchini, sliced
04 - 1 red onion, cut into wedges
05 - 1 cup broccoli florets
→ Pasta
06 - 12 oz penne or fusilli pasta, gluten-free optional
→ Miso Maple Glaze
07 - 3 tbsp white or yellow miso paste
08 - 2 tbsp pure maple syrup
09 - 2 tbsp olive oil
10 - 1 tbsp soy sauce or tamari for gluten-free
11 - 1 tbsp rice vinegar
12 - 2 garlic cloves, minced
13 - 1 tsp grated fresh ginger
→ Garnishes
14 - 2 tbsp toasted sesame seeds
15 - 2 green onions, thinly sliced
16 - Fresh cilantro or parsley, optional
# Step-by-Step Instructions:
01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper.
02 - In a small bowl, whisk miso paste, maple syrup, olive oil, soy sauce, rice vinegar, garlic, and ginger until smooth.
03 - Place sweet potatoes, bell pepper, zucchini, onion, and broccoli in a large bowl. Drizzle two-thirds of the glaze over vegetables and toss until evenly coated.
04 - Spread vegetables in a single layer on prepared baking sheet. Roast for 25 to 30 minutes, stirring halfway, until vegetables are tender and caramelized.
05 - While vegetables roast, cook pasta in boiling salted water according to package instructions. Drain and reserve 1/2 cup pasta water.
06 - Return drained pasta to the pot. Add roasted vegetables and remaining glaze. Toss well, adding reserved pasta water a little at a time until a silky sauce forms.
07 - Divide pasta among serving bowls. Garnish with sesame seeds, green onions, and fresh herbs if desired. Serve immediately.
# Additional Tips::
01 -
- Savory, sweet, and tangy flavors in every bite
- Easily customizable with any seasonal vegetables
02 -
- This recipe contains soy and gluten; use tamari and gluten-free pasta if needed.
- Sesame seeds are an optional garnish for those with allergies.
03 -
- Reserve pasta water to adjust the sauce consistency.
- Roast vegetables until deeply caramelized for maximum flavor.