→ Bread
01 - 4 slices Japanese milk bread or soft white sandwich bread
→ Protein
02 - 3.5 ounces cooked shrimp, peeled and deveined
03 - 2 large eggs
→ Vegetables
04 - 1/2 small cucumber, thinly sliced
05 - 1/2 avocado, sliced
06 - 4 small radishes, thinly sliced
07 - 1 small carrot, julienned
08 - 2 sheets nori, cut into strips
09 - 1 tablespoon pickled ginger, optional
10 - 1 tablespoon shelled edamame beans
→ Spreads & Seasoning
11 - 2 tablespoons Japanese mayonnaise
12 - 1 teaspoon soy sauce
13 - 1 teaspoon rice vinegar
14 - 1/2 teaspoon toasted sesame oil
15 - 1 teaspoon sesame seeds, black or white
16 - Salt and pepper, to taste