# The Ingredients You'll Need:
→ Meat & Dairy
01 - 1 lb ground turkey (99% fat-free)
02 - 4 Tbsp crumbled feta cheese
→ Vegetables & Aromatics
03 - 2 cups chopped baby spinach
04 - 1/4 cup diced red onion
05 - 3 tsp minced garlic
→ Fresh Herbs
06 - 1 1/2 tsp chopped fresh dill
07 - 1 1/2 tsp chopped fresh oregano
→ Pantry
08 - 1/2 tsp salt
09 - 1/4 tsp black pepper
10 - Olive oil, for cooking
# Step-by-Step Instructions:
01 - In a medium bowl, combine ground turkey, spinach, red onion, garlic, dill, oregano, salt, pepper, and feta. Mix gently until just combined—do not overmix.
02 - Divide mixture into 6 equal portions. Shape each into a patty approximately 3/4-inch thick.
03 - Heat a large skillet over medium heat. Add a drizzle of olive oil to coat the bottom.
04 - Place patties in the skillet. Cook for 3–4 minutes per side until golden brown and internal temperature reaches 165°F.
05 - Remove patties from skillet and let rest briefly before serving.
