Golden Crispy Tofu Nuggets (Printable Version)

Golden, crunchy tofu bites seasoned and coated for a perfect plant-based snack or meal addition.

# The Ingredients You'll Need:

→ Tofu

01 - 14 oz extra-firm tofu

→ Marinade

02 - 2 tbsp soy sauce (or tamari for gluten-free)
03 - 1 tbsp olive oil
04 - 1 tbsp maple syrup
05 - 1 tsp garlic powder
06 - 1 tsp smoked paprika
07 - ½ tsp ground black pepper

→ Coating

08 - ½ cup all-purpose flour (or gluten-free flour blend)
09 - ½ cup unsweetened plant-based milk
10 - 1 tsp apple cider vinegar
11 - 1 cup panko breadcrumbs
12 - 1 tbsp nutritional yeast
13 - ½ tsp salt

→ For frying

14 - Vegetable oil for shallow frying (about ½ inch deep)

# Step-by-Step Instructions:

01 - Wrap tofu in a clean kitchen towel and place a heavy pan on top for 15 minutes to extract excess moisture.
02 - Slice the pressed tofu into ¾-inch cubes or nugget shapes.
03 - In a bowl, whisk together soy sauce, olive oil, maple syrup, garlic powder, smoked paprika, and black pepper. Add tofu and toss gently to coat. Let marinate for 10 minutes.
04 - Set up three bowls: place flour in the first, combine plant-based milk with apple cider vinegar in the second, and mix panko breadcrumbs, nutritional yeast, and salt in the third.
05 - Dredge each tofu piece first in flour, then dip into the buttermilk mixture, and finally coat thoroughly with the panko mixture.
06 - Heat vegetable oil to ½ inch depth in a large skillet over medium-high heat. Fry tofu nuggets in batches for 2 to 3 minutes per side until golden and crispy.
07 - Remove nuggets and drain on paper towels. Serve hot accompanied by your preferred dipping sauces.

# Additional Tips::

01 -
  • They're crispy on the outside, tender on the inside, and taste nothing like health food.
  • Ready in 35 minutes, including prep, so spontaneous cravings are totally manageable.
  • One batch feeds four people or becomes your secret snack stash that mysteriously disappears.
02 -
  • Don't skip pressing the tofu—it's the difference between crispy nuggets and disappointing steamed tofu, and I learned this through painful experience.
  • The oil temperature matters more than you think; too cool and they absorb oil instead of crisping, too hot and they brown before the inside cooks through.
  • Panko makes all the difference compared to regular breadcrumbs—it creates actual crunch instead of a dense coating.
03 -
  • If you're gluten-free, swap regular flour for a gluten-free blend and use gluten-free breadcrumbs—the results are virtually identical.
  • Don't reuse the frying oil more than twice; fresh oil browns more evenly and makes everything taste better.
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