Cheesy Baked Tofu Broccoli (Printable Version)

Crispy tofu and roasted broccoli bathed in a creamy sesame-ginger cheesy sauce for a flavorful main.

# The Ingredients You'll Need:

→ Tofu & Vegetables

01 - 1 block extra-firm tofu, pressed and cubed (14 oz)
02 - 1 large head broccoli, cut into florets (12 oz)
03 - 2 tablespoons olive oil
04 - 1/2 teaspoon sea salt
05 - 1/2 teaspoon black pepper

→ Cheesy Sesame Ginger Sauce

06 - 1 cup unsweetened plant-based milk (soy or oat, 8 fl oz)
07 - 1 cup shredded cheddar cheese (4 oz, use vegan cheese for vegan option)
08 - 2 tablespoons cream cheese (regular or plant-based)
09 - 1 tablespoon nutritional yeast
10 - 2 tablespoons toasted sesame oil
11 - 1 tablespoon fresh ginger, grated
12 - 1 tablespoon soy sauce (use tamari for gluten-free)
13 - 2 cloves garlic, minced
14 - 1 tablespoon cornstarch
15 - 1 tablespoon rice vinegar
16 - 1 teaspoon sriracha (optional)

→ Garnish

17 - 1 tablespoon toasted sesame seeds
18 - 2 green onions, thinly sliced

# Step-by-Step Instructions:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - Toss tofu cubes and broccoli florets with olive oil, sea salt, and black pepper. Spread evenly on the baking sheet.
03 - Bake for 20 minutes, flipping tofu and broccoli halfway through, until tofu is golden and broccoli is tender-crisp.
04 - While baking, whisk plant-based milk, cheddar cheese, cream cheese, nutritional yeast, toasted sesame oil, grated ginger, soy sauce, minced garlic, cornstarch, rice vinegar, and sriracha in a saucepan over medium heat.
05 - Stir constantly for 5 to 7 minutes until cheese melts and sauce thickens; adjust seasoning if needed.
06 - Transfer baked tofu and broccoli to a casserole dish, pour sauce evenly over top, gently mix to coat, then bake uncovered for 10 to 15 minutes until bubbling and golden on top.
07 - Sprinkle toasted sesame seeds and sliced green onions over the casserole. Serve immediately while hot.

# Additional Tips::

01 -
  • Plant-based and protein-rich
  • Comforting and flavorful fusion
02 -
  • For a vegan version, use plant-based cheeses and cream cheese
  • Use tamari for gluten-free option
03 -
  • Press tofu well to ensure crispiness
  • Use freshly grated ginger for best flavor
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