Cajun Spiced Salmon Pomegranate Salsa (Printable Version)

Flaky Cajun-seasoned salmon topped with fresh, tangy pomegranate salsa for a healthy vibrant dinner.

# The Ingredients You'll Need:

→ Salmon

01 - 4 salmon fillets (approximately 5.3 oz each), skin-on or skinless
02 - 1 tablespoon olive oil
03 - 1 tablespoon Cajun seasoning
04 - 1/2 teaspoon salt
05 - 1/4 teaspoon black pepper

→ Pomegranate Salsa

06 - 1 cup pomegranate seeds (arils)
07 - 1/2 cup diced cucumber
08 - 1/4 cup finely chopped red onion
09 - 1/4 cup chopped fresh cilantro
10 - 1 jalapeño, seeded and finely diced
11 - Zest and juice of 1 lime
12 - 1 tablespoon olive oil
13 - 1/4 teaspoon salt

→ To Serve

14 - Lime wedges

# Step-by-Step Instructions:

01 - Set the oven to 400°F and line a baking tray with parchment paper.
02 - Pat salmon fillets dry with paper towels, then rub each with olive oil, Cajun seasoning, salt, and black pepper. Arrange fillets on the prepared tray, skin-side down if applicable.
03 - Place the tray in the oven and bake the salmon for 10 to 12 minutes until just cooked through and flaky.
04 - While the salmon bakes, gently combine pomegranate seeds, cucumber, red onion, cilantro, jalapeño, lime zest and juice, olive oil, and salt in a medium bowl.
05 - Remove salmon from oven. Plate the fillets and generously spoon the salsa over each. Serve immediately with lime wedges.

# Additional Tips::

01 -
  • Fresh and bold Cajun flavors
  • Quick and easy for weeknight dinners
02 -
  • Cajun seasoning blends may contain hidden gluten or dairy, so check labels if you are sensitive.
  • The salsa can be made ahead and stays fresh in the fridge for up to 2 hours.
03 -
  • Add a pinch of cayenne to the Cajun seasoning for extra heat.
  • Serve with quinoa, rice, or roasted veggies for a fuller meal.
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