Cajun Red Beans and Rice (Printable Version)

Spicy Cajun red beans and rice with classic Southern vegetables; a quick, filling dish packed with robust flavors.

# The Ingredients You'll Need:

→ Main Ingredients

01 - 1 cup cooked white rice
02 - 1 can (15 ounces) red beans, drained
03 - 1/2 medium yellow onion, finely chopped
04 - 1 medium green bell pepper, diced
05 - 1 celery stalk, chopped
06 - 1 tablespoon Cajun seasoning blend

# Step-by-Step Instructions:

01 - Warm oil in a large skillet over medium heat. Add chopped onion, green bell pepper, and celery. Sauté until softened, about 4 minutes.
02 - Stir in drained red beans, cooked rice, and Cajun seasoning. Mix thoroughly and cook until evenly heated, around 5–6 minutes.

# Additional Tips::

01 -
  • Uses basic ingredients most kitchens already have
  • Fast and fuss-free ready in thirty minutes from start to finish
  • Packed with bold Cajun flavor without breaking the bank
  • Nutritious plant-based protein for vegan and vegetarian diets
02 -
  • Naturally vegan and gluten free
  • High in plant protein and fiber for lasting energy
  • Perfect for meal prep stays flavorful for days
03 -
  • Use a heavy skillet to help the rice toast up and get extra flavor
  • Be generous with the Cajun seasoning but always taste first since salt levels vary If you want more heat add cayenne or tabasco at the end

Return to Recipe