Savory Butternut Squash Gnocchi (Printable Version)

Velvety butternut squash and tender gnocchi in a warmly spiced broth, perfect for a cozy meal.

# The Ingredients You'll Need:

→ Vegetables

01 - 1 medium butternut squash (about 4.4 lbs), peeled, seeded, and cubed
02 - 1 medium yellow onion, finely chopped
03 - 2 cloves garlic, minced
04 - 2 medium carrots, diced
05 - 2 celery stalks, diced
06 - 2 cups baby spinach (optional)

→ Gnocchi

07 - 1 lb potato gnocchi (store-bought or homemade)

→ Broth & Seasonings

08 - 6 cups low-sodium vegetable broth
09 - 1 tablespoon olive oil
10 - 1 teaspoon dried thyme
11 - 1 teaspoon dried sage
12 - 1/2 teaspoon ground black pepper
13 - 1/2 teaspoon salt, adjust to taste
14 - Pinch of red pepper flakes (optional)

→ Garnishes

15 - 1/4 cup grated Parmesan cheese or vegetarian alternative
16 - 2 tablespoons fresh parsley, chopped

# Step-by-Step Instructions:

01 - Heat olive oil in a large soup pot over medium heat. Add onion, carrots, and celery; cook for 5 minutes until softened.
02 - Stir in minced garlic and cook an additional 1 minute until fragrant.
03 - Add cubed butternut squash, dried thyme, dried sage, salt, black pepper, and red pepper flakes if using. Stir to evenly coat the vegetables with the spices.
04 - Pour in vegetable broth and bring to a boil. Reduce heat and simmer uncovered for 15 minutes until the squash is tender.
05 - Using an immersion blender, partially puree the soup directly in the pot, leaving some texture. Alternatively, blend half the soup in a blender then return.
06 - Add gnocchi to the soup and simmer for 3 to 4 minutes, or until they float and are cooked through.
07 - Stir in baby spinach and cook for about 1 minute until wilted.
08 - Taste the soup and adjust seasoning with salt and pepper as needed.
09 - Ladle soup into bowls and garnish each serving with grated Parmesan cheese and chopped parsley.

# Additional Tips::

01 -
  • Hearty and comforting
  • Vegetarian and flavorful
02 -
  • Use low-sodium broth to control salt levels
  • Partial pureeing creates a velvety texture with chunks
03 -
  • For extra richness stir in a splash of cream or coconut milk before serving
  • Use an immersion blender carefully to keep some texture
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