Avocado Ranch Chicken Salad (Printable Version)

Grilled chicken chunks with creamy avocado dressing and fresh vegetables for a light, refreshing meal.

# The Ingredients You'll Need:

→ Chicken

01 - 2 large boneless, skinless chicken breasts (about 1.1 lbs)
02 - 1 tbsp olive oil
03 - 1/2 tsp salt
04 - 1/4 tsp black pepper

→ Avocado Ranch Dressing

05 - 1 ripe avocado, peeled and pitted
06 - 1/2 cup plain Greek yogurt (or sour cream)
07 - 2 tbsp mayonnaise
08 - 2 tbsp fresh lime juice
09 - 2 tbsp fresh chives, chopped
10 - 2 tbsp fresh parsley, chopped
11 - 1 tbsp fresh dill, chopped (or 1 tsp dried dill)
12 - 1 garlic clove, minced
13 - 1/4 tsp onion powder
14 - 1/4 tsp salt
15 - 1/8 tsp black pepper
16 - 2 to 3 tbsp water, to thin as needed

→ Salad

17 - 1 cup cherry tomatoes, halved
18 - 1 cup cucumber, diced
19 - 1/4 cup red onion, finely diced
20 - 1/2 cup celery, diced
21 - 4 cups mixed salad greens or romaine, chopped

# Step-by-Step Instructions:

01 - Preheat a grill pan or skillet over medium-high heat. Rub chicken breasts with olive oil, salt, and black pepper.
02 - Grill chicken for 6 to 7 minutes per side until cooked through and juices run clear. Allow to rest for 5 minutes, then cut into 1-inch chunks.
03 - In a blender or food processor, combine avocado, Greek yogurt, mayonnaise, lime juice, chives, parsley, dill, garlic, onion powder, salt, and pepper. Blend until smooth, adding water to achieve desired consistency.
04 - In a large bowl, combine salad greens, cherry tomatoes, cucumber, red onion, and celery.
05 - Add the warm or cooled chicken chunks to the salad and pour the avocado ranch dressing over the top. Toss gently to coat evenly.
06 - Serve immediately, garnished with additional fresh herbs if desired.

# Additional Tips::

01 -
  • The avocado transforms a simple ranch into something creamy and luxurious without feeling heavy.
  • Ready in 30 minutes, which means lunch for tomorrow doesn't require planning ahead.
  • It actually tastes better the next day as the dressing settles into every bite.
02 -
  • Don't skip letting the chicken rest; it seems like wasted time but those five minutes mean the difference between dry chunks and tender pieces that actually stay moist in the salad.
  • Make the dressing last if you can, because blending it right before tossing keeps it from oxidizing and turning brown, which doesn't affect the taste but changes how it looks.
03 -
  • Make the dressing thinner than you think you want it, because it thickens as it sits and the vegetables release their moisture.
  • If you're making this ahead, store the dressing separately and dress the salad right before eating to keep everything crisp.
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