Avocado Chocolate Mousse Light (Printable Version)
Smooth chocolate mousse made with avocado for a light, healthy, dairy-free treat.
# The Ingredients You'll Need:
→ Main Components
01 - 2 ripe avocados, pitted and peeled
02 - 1/4 cup unsweetened cocoa powder
03 - 3 tablespoons pure maple syrup
04 - 2 tablespoons plant-based milk
# Step-by-Step Instructions:
01 - Place avocados, cocoa powder, maple syrup, and plant-based milk in a blender or food processor.
02 - Process ingredients on high speed until completely smooth and creamy, scraping down sides as needed.
03 - Transfer mousse to serving bowls and refrigerate for at least 1 hour before serving.
# Additional Tips::
01 -
- Ready in five minutes with basic pantry items
- Completely plant-based and naturally gluten-free
- No baking or fancy equipment needed
- Contains nourishing fats from avocado for a satisfying feel
02 -
- Rich in good fats which help keep you full longer
- Naturally free of dairy gluten and refined sugar
- Perfect for meal prep since it keeps well in the fridge
- There is something magical about how avocado transforms into a dessert base so easily
03 -
- Use fully ripe but not overripe avocados for the smoothest consistency
- Blending extra long makes the mousse especially airy and light
- Taste and adjust the sweetness before chilling since flavors mellow as it sets