Peanut Butter Banana Breakfast Wraps (Printable Version)
# What You Need:
→ Wraps
01 -
2 large whole wheat tortillas
→ Filling
02 -
4 tablespoons creamy peanut butter
03 -
2 medium ripe bananas, peeled
04 -
2 teaspoons honey
05 -
2 tablespoons granola
→ Extras
06 -
A pinch of ground cinnamon
07 -
1 tablespoon chia seeds
# Steps to Follow:
01 -
Lay the tortillas flat on a clean surface.
02 -
Spread 2 tablespoons of peanut butter evenly over each tortilla, leaving a small border around the edges.
03 -
Place one peeled banana near the bottom edge of each tortilla.
04 -
Drizzle 1 teaspoon honey over each banana, if using.
05 -
Sprinkle granola, cinnamon, and chia seeds over the bananas for added texture and flavor, if desired.
06 -
Roll up each tortilla tightly, tucking in the sides as you go to enclose the filling.
07 -
Slice each wrap in half on the diagonal and serve immediately.
# Additional Notes:
01 -
For a nut-free version, substitute sunflower seed butter.
02 -
Add sliced strawberries or apple for variety.
03 -
Wraps can be made ahead and stored in the fridge for up to 8 hours.
04 -
Pair with a glass of milk or your favorite smoothie.