Peanut Butter Banana Breakfast Quesadilla (Printable Version)
# What You Need:
→ Quesadilla Base
01 -
2 large whole-wheat tortillas
02 -
4 tbsp natural peanut butter
03 -
2 bananas, thinly sliced
→ Toppings
04 -
2 tbsp Greek yogurt (or dairy-free alternative)
05 -
2 tsp honey (or maple syrup)
06 -
Cinnamon (optional)
07 -
Crushed nuts or granola for crunch (optional)
# Steps to Follow:
01 -
Spread 2 tbsp peanut butter on each tortilla. Arrange banana slices over half the surface, then fold tortillas in half.
02 -
Heat a non-stick skillet over medium heat. Place folded quesadillas in the pan and cook 2–3 minutes per side until golden and slightly crisp.
03 -
Slice into wedges. Drizzle with yogurt and honey. Sprinkle with cinnamon and crushed nuts or granola if desired.
# Additional Notes:
01 -
Perfect for a quick breakfast or post-workout snack.
02 -
Try adding dark chocolate chips inside for a dessert-style twist.
03 -
Works with almond butter or sunflower seed butter as substitutions.